A closer look at your psychological immune system

Plus, a calming meditation 5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/ce5bf5d8?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxMzUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbT9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=3WkUUYKQ9DtD80KFz72_jZ_n2gEIUsu3UanglpJVxl8  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/ce5bf5d8?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxMzUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbT9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=3WkUUYKQ9DtD80KFz72_jZ_n2gEIUsu3UanglpJVxl8 [CLASSES](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/6c554bda?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxMzYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlcz9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=OJO0ovC-dVFGdZTyJE8wa-_RKxTTqfncWg11Qvtsml0) [MINDFULNESS](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/1a3ad20c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxMzciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvbWluZGZ1bG5lc3M_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=35dGTcwll48Q9E1NT8FNINDHolR7cluc5kz3OGdpLpM) [HEALTH](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/85fcfed9?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxMzgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvaGVhbHRoP21iZ19tY2lkPTc3Nzo1ZTVkOGJhZDEwMmU1MTFlNGYwN2JmYzg6b3Q6NWMzZTQyMDFkYzA3MzI3Nzk3ZTM1NjBkOjEmbWJnX2hhc2g9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzcmdXRtX3NvdXJjZT1tYmcmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHlfdjJfMjAyMDAzMDMifQ&jwtS=dmGNhoTQvWum6xJIsqKWWv8XOARMH9Ge3FkOCYpOnz4) [FOOD](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/e2489224?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxMzkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvZm9vZD9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=Wh3JP2KS3U8YSoeQc7oMJyojlMi5g0_sd3L8JuO87t4) [MOVEMENT](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/73708919?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxM2EiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvbW92ZW1lbnQ_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=3u7KdMETqCYhJ6Rkc1GCMsmb_6gyVk_iTc5rJqnyWK0) [SUPPLEMENTS](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/a9a687cc?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxM2IiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3Nob3AubWluZGJvZHlncmVlbi5jb20_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=WlQFdqcL-oARzGP-5V_QnaUn4R4dcLI5kIhVqCw5UmE) [What Is Our Psychological Immune System? How To Protect Our Mental State](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/43279472?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=PoJf0hJmIXiScKIURkwRROPZ17QeSuvUOl3oScpsf9w)  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/43279472?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=PoJf0hJmIXiScKIURkwRROPZ17QeSuvUOl3oScpsf9w [What Is Our Psychological Immune System? How To Protect Our Mental State](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/43279472?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxM2MiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3doYXQtaXMtb3VyLXBzeWNob2xvZ2ljYWwtaW1tdW5lLXN5c3RlbT9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=PoJf0hJmIXiScKIURkwRROPZ17QeSuvUOl3oScpsf9w) [The One Food An Inflammation Expert Eats Daily](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/6a54d816?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=gYMFT1vL1_Rr4XChrDl_Tq7m3yVHnXC8_wsUOJqfzNE)  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/6a54d816?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=gYMFT1vL1_Rr4XChrDl_Tq7m3yVHnXC8_wsUOJqfzNE [The One Food An Inflammation Expert Eats Daily](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/6a54d816?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=gYMFT1vL1_Rr4XChrDl_Tq7m3yVHnXC8_wsUOJqfzNE)  [15 Things I Do Consistently To Make My Wife Happy](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/f7e3de80?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=JqLPY_Gxdhd12rJPWiuQQF-JL1xD8fJqpQuZjFqe0oo)  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/f7e3de80?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=JqLPY_Gxdhd12rJPWiuQQF-JL1xD8fJqpQuZjFqe0oo [15 Things I Do Consistently To Make My Wife Happy](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/f7e3de80?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=JqLPY_Gxdhd12rJPWiuQQF-JL1xD8fJqpQuZjFqe0oo) [Here's A Calming Meditation Ideal For Overwhelmed Water Signs](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/c24703a7?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=wXADaw2Rdv6X2HXQkYkIDvcGI8Z4_ihm70fLwwnag2U)  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/c24703a7?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=wXADaw2Rdv6X2HXQkYkIDvcGI8Z4_ihm70fLwwnag2U [Here's A Calming Meditation Ideal For Overwhelmed Water Signs](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/c24703a7?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=wXADaw2Rdv6X2HXQkYkIDvcGI8Z4_ihm70fLwwnag2U)  [Broccoli Was Twice As Nutritious 50 Years Ago — A Doctor Explains Why](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/4c84a0d3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=PxsYKV7pjVDuB5QsY5vj9BKH-OVbTDSsduiJfk3qgs0)[Broccoli Was Twice As Nutritious 50 Years Ago — A Doctor Explains Why](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/4c84a0d3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=PxsYKV7pjVDuB5QsY5vj9BKH-OVbTDSsduiJfk3qgs0)  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/4c84a0d3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2Jyb2Njb2xpLXdhcy10d2ljZS1hcy1udXRyaXRpb3VzLTUwLXllYXJzLWFnb2hlcmVzLXdoeT9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=PxsYKV7pjVDuB5QsY5vj9BKH-OVbTDSsduiJfk3qgs0  Mark Hyman, M.D., explains why vegetables aren't as good for us as they were in the past. [iTunes](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/604507df?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3BvZGNhc3RzLmFwcGxlLmNvbVwvdXNcL3BvZGNhc3RcL3RoZS1taW5kYm9keWdyZWVuLXBvZGNhc3RcL2lkMTI0NjQ5NDQ3NSJ9&jwtS=Oz96xgm6D76H4S99LZO7tbrPC_wpEofHCVoPJ-RitZw)  [Google](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/1a990258?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3BsYXkuZ29vZ2xlLmNvbVwvbXVzaWNcL21cL0lzd3JwcHEyY2NmaTRpNXpkYWV2N3l2NmpsbT90JTNEVGhlX21pbmRib2R5Z3JlZW5fUG9kY2FzdF8lMjU3Q19tb3RpdmF0aW9uYWxfaW50ZXJ2aWV3c19jb3ZlcmluZ19oZWFsdGgsX2ZpdG5lc3MsX251dHJpdGlvbixfZW50cmVwcmVuZXVyc2hpcCxfc2VsZi1oZWxwX2FuZF9tb3JlJTI2cGNhbXBhaWduaWQlM0RNS1QtbmEtYWxsLWNvLXByLW11LXBvZC0xNiJ9&jwtS=-0iIOMeKcKfaxsIou6IDiyM6dgYoQgT8sScPE32elk8)  [Spotify](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/0c73a4ca?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL29wZW4uc3BvdGlmeS5jb21cL3Nob3dcLzc4dGhLN2NYcHZMN2JpYkkxN3hESlkifQ&jwtS=PNoiBPSwUP86-uz-B3BFphtjZRk6RUbHjzDJbYDcdAk)  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/e2c260ae?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3Nob3AubWluZGJvZHlncmVlbi5jb21cL3Byb2R1Y3RzXC9jb2xsYWdlbi11bmZsYXZvcmVkP3V0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPW5ld3NsZXR0ZXIifQ&jwtS=3vUvBswzL2DnRP-9TSR-B-aTYzAekUuVM9d0xN0NZBA  [Why The Future Of Self-Care Is Changing](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/182daa67?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3RocmVlLXZvaWNlcy1jaGFuZ2luZy10aGUtY29udmVyc2F0aW9uLWFyb3VuZC1zZWxmLWNhcmUtZnV0dXJlLW9mLXBlcnNvbmFsLWNhcmU_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=MoWdNplQUbkws1j2xr5pEyv-ZlKLzppOEX1LWWWr8ag)  Paid Content For Alaffia  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/182daa67?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3RocmVlLXZvaWNlcy1jaGFuZ2luZy10aGUtY29udmVyc2F0aW9uLWFyb3VuZC1zZWxmLWNhcmUtZnV0dXJlLW9mLXBlcnNvbmFsLWNhcmU_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=MoWdNplQUbkws1j2xr5pEyv-ZlKLzppOEX1LWWWr8ag [Why The Future Of Self-Care Is Changing](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/182daa67?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3RocmVlLXZvaWNlcy1jaGFuZ2luZy10aGUtY29udmVyc2F0aW9uLWFyb3VuZC1zZWxmLWNhcmUtZnV0dXJlLW9mLXBlcnNvbmFsLWNhcmU_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=MoWdNplQUbkws1j2xr5pEyv-ZlKLzppOEX1LWWWr8ag)  Paid Content For Alaffia [The 6 Supplements To Take If You Have Dry, Damaged Hair](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/d462d140?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3N1cHBsZW1lbnRzLXRvLXRha2UtaWYteW91LWhhdmUtZHJ5LWRhbWFnZWQtaGFpcj9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=BZHBivlhgRfsaNQNgmSJAUjr6u79eKbXFV5to43OOsE) 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Hair](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/d462d140?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=BZHBivlhgRfsaNQNgmSJAUjr6u79eKbXFV5to43OOsE)  [The 7-Spice Blend This Expert Recommends To Make Any Dish Healthier](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/6b8efe4d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlYTk3OWJiN2ZlZjcxNjUxMjFkMjUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzctc3BpY2UtYmxlbmQtcmVjaXBlP21iZ19tY2lkPTc3Nzo1ZTVkOGJhZDEwMmU1MTFlNGYwN2JmYzg6b3Q6NWMzZTQyMDFkYzA3MzI3Nzk3ZTM1NjBkOjEmbWJnX2hhc2g9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzcmdXRtX3NvdXJjZT1tYmcmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHlfdjJfMjAyMDAzMDMifQ&jwtS=arJTi2RK63g01ndt2Pwp1S2IyMUusYvP0AZbDvuSKAw) 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Healthier](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/6b8efe4d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlYTk3OWJiN2ZlZjcxNjUxMjFkMjUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzctc3BpY2UtYmxlbmQtcmVjaXBlP21iZ19tY2lkPTc3Nzo1ZTVkOGJhZDEwMmU1MTFlNGYwN2JmYzg6b3Q6NWMzZTQyMDFkYzA3MzI3Nzk3ZTM1NjBkOjEmbWJnX2hhc2g9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzcmdXRtX3NvdXJjZT1tYmcmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHlfdjJfMjAyMDAzMDMifQ&jwtS=arJTi2RK63g01ndt2Pwp1S2IyMUusYvP0AZbDvuSKAw) [A Celeb Trainer's 5 Essential Tips To Make The Most Of Your Workout](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/901e2fce?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2Rvbi1zYWxhZGlub3MtNS13b3Jrb3V0LXRpcHM_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=d2ttbrtfShZQFNBXVN1AXFsY135nwbyyUUOqSFMSXTg) 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Workout](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/901e2fce?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2Rvbi1zYWxhZGlub3MtNS13b3Jrb3V0LXRpcHM_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=d2ttbrtfShZQFNBXVN1AXFsY135nwbyyUUOqSFMSXTg) 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Work](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/38ca6dd8?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzYtd2F5cy10by1jdWx0aXZhdGUtZ3JhdGl0dWRlLWJ5LWNlbGVicmF0aW5nLXNtYWxsLXdpbnM_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=Wtm-rlcFDNe8Av_zdg1tX6eIDdYT6ZXZmLXsTSGbAl0)  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/38ca6dd8?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzYtd2F5cy10by1jdWx0aXZhdGUtZ3JhdGl0dWRlLWJ5LWNlbGVicmF0aW5nLXNtYWxsLXdpbnM_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=Wtm-rlcFDNe8Av_zdg1tX6eIDdYT6ZXZmLXsTSGbAl0 [6 Gratitude-Sparking Ideas To Try If You Feel Uninspired At Work](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/38ca6dd8?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzYtd2F5cy10by1jdWx0aXZhdGUtZ3JhdGl0dWRlLWJ5LWNlbGVicmF0aW5nLXNtYWxsLXdpbnM_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=Wtm-rlcFDNe8Av_zdg1tX6eIDdYT6ZXZmLXsTSGbAl0) [The '5th Vital Sign' That Might Prevent The Spread Of Coronavirus](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/bffca5fb?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzV0aC12aXRhbC1zaWduLXRoYXQtbWlnaHQtcHJldmVudC1zcHJlYWQtb2YtY29yb25hdmlydXM_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=xhUUJrC7wh9VutZk341seLtiRDjCJAt0dYXcdDVBXwg)  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/bffca5fb?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzV0aC12aXRhbC1zaWduLXRoYXQtbWlnaHQtcHJldmVudC1zcHJlYWQtb2YtY29yb25hdmlydXM_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=xhUUJrC7wh9VutZk341seLtiRDjCJAt0dYXcdDVBXwg [The '5th Vital Sign' That Might Prevent The Spread Of Coronavirus](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/bffca5fb?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzV0aC12aXRhbC1zaWduLXRoYXQtbWlnaHQtcHJldmVudC1zcHJlYWQtb2YtY29yb25hdmlydXM_bWJnX21jaWQ9Nzc3OjVlNWQ4YmFkMTAyZTUxMWU0ZjA3YmZjODpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDIwMDMwMyJ9&jwtS=xhUUJrC7wh9VutZk341seLtiRDjCJAt0dYXcdDVBXwg)  [The Ultimate Guide To Breathwork](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/31992692?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNGEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wvYnJlYXRod29yaz9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=uiWeMOWpoh61i7cEOUXnK7xQYKAYXadoJ66Daz0F0pM)  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/31992692?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNGEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wvYnJlYXRod29yaz9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=uiWeMOWpoh61i7cEOUXnK7xQYKAYXadoJ66Daz0F0pM [The Ultimate Guide To Breathwork](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/31992692?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNGEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wvYnJlYXRod29yaz9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=uiWeMOWpoh61i7cEOUXnK7xQYKAYXadoJ66Daz0F0pM) A practical, step-by-step guide to breathwork techniques to reduce stress, clear energy stagnation and connect to your life force. A practical, step-by-step guide to breathwork techniques to reduce stress, clear energy stagnation and connect to your life force. [LEARN MORE](5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/bf3cb4b3?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNGIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wvYnJlYXRod29yaz9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=RXLmki_r09V-9NpwWP1E6w9B5rUQwzlGwu4CgSZlKy8)  5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/e2c260ae?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNDQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3Nob3AubWluZGJvZHlncmVlbi5jb21cL3Byb2R1Y3RzXC9jb2xsYWdlbi11bmZsYXZvcmVkP3V0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPW5ld3NsZXR0ZXIifQ&jwtS=3vUvBswzL2DnRP-9TSR-B-aTYzAekUuVM9d0xN0NZBA   Follow Us 5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/6d1e522e?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNGMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5mYWNlYm9vay5jb21cL21pbmRib2R5Z3JlZW4ifQ&jwtS=WeYb8SmjPQaNq5ieaKzQeqYJFdMV3CPy0qs2ErLSaVk 5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/5ad5308e?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNGQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy50d2l0dGVyLmNvbVwvbWluZGJvZHlncmVlbiJ9&jwtS=Ip1MhOzFWwJuiDzJS_hg4L2d-cqTvvLSRaRYg_DTmko 5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/9525ea8c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNGUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5waW50ZXJlc3QuY29tXC9taW5kYm9keWdyZWVuIn0&jwtS=FLZ1Dp30dqHSdJ6xe_AOcuUHuXTUDuoKAfjMe6iLbeA 5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/f246b6b5?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNGYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5pbnN0YWdyYW0uY29tXC9taW5kYm9keWdyZWVuIn0&jwtS=9adhpZSbh43KwWFeCSSBC1JDH8dvDaYAh5_Cdf4Yj4g 5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/16b03df5?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNTAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2ZsaXBib2FyZC5jb21cL0BtaW5kYm9keWdyZWVuIn0&jwtS=b8XvvaEKZ7IB_nmI-fnBXDwNbfck1HRv9MS3lJLmnQk 5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/e676e489?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNTEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvbWluZGJvZHlncmVlbiJ9&jwtS=lhqcOuiclPPtfA_A1Av7ZaaBA0pglMMgyM4s61OOzzo 5e5d8bad102e511e4f07bfc8:ot:5c3e4201dc07327797e3560d:1/87b962bf?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1ODMyNzQyMTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZTVlNzZhYzEwMmU1MTY0MTk0NGMxNTIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbT9tYmdfbWNpZD03Nzc6NWU1ZDhiYWQxMDJlNTExZTRmMDdiZmM4Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMjAwMzAzIn0&jwtS=bFX1GTafg_xijgUrmL0qyndA9S7ESv5f5PDmP6yhptw Note: To ensure your mindbodygreen emails are delivered, please add hello@email.mindbodygreen.com to your email contacts. ©2020 mindbodygreen. 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