Blue Bottle is pushing towards zero waste in 2020—here's how

Plus, the unexpected $5 cleaning tool you already own 5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/1095b379?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNGQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbT9tYmdfbWNpZD03Nzc6NWRmMDI1ZTlhYmQ3YWM0MjE1N2E1ZTZiOm90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMjExIn0&jwtS=6qyQpFJ30kNQWw7n6j0eDQTpaM-xnF2p2o4FekfMsrg  5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/1095b379?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNGQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbT9tYmdfbWNpZD03Nzc6NWRmMDI1ZTlhYmQ3YWM0MjE1N2E1ZTZiOm90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMjExIn0&jwtS=6qyQpFJ30kNQWw7n6j0eDQTpaM-xnF2p2o4FekfMsrg [CLASSES](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/1a20b909?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNGUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlcz9tYmdfbWNpZD03Nzc6NWRmMDI1ZTlhYmQ3YWM0MjE1N2E1ZTZiOm90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMjExIn0&jwtS=2bGtTyUEPZlIMSRnwimJ3IWN_8aOW_xlBCfk2uResYM) [MINDFULNESS](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/badda93b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNGYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvbWluZGZ1bG5lc3M_bWJnX21jaWQ9Nzc3OjVkZjAyNWU5YWJkN2FjNDIxNTdhNWU2YjpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTIxMSJ9&jwtS=B7nIWkFgw_mJx6jVQZol28LzhWYuyG4NWsQqaZMmJGo) [HEALTH](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/8380435c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNTAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvaGVhbHRoP21iZ19tY2lkPTc3Nzo1ZGYwMjVlOWFiZDdhYzQyMTU3YTVlNmI6b3Q6NWMzZTQyMDFkYzA3MzI3Nzk3ZTM1NjBkOjEmbWJnX2hhc2g9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzcmdXRtX3NvdXJjZT1tYmcmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHlfdjJfMjAxOTEyMTEifQ&jwtS=ztZ5NSocYknQFRdeEDaIG5c9-UU_ysHFUgLn1rXA1II) [FOOD](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/3a50ad67?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNTEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvZm9vZD9tYmdfbWNpZD03Nzc6NWRmMDI1ZTlhYmQ3YWM0MjE1N2E1ZTZiOm90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMjExIn0&jwtS=5zCrbA7SLX636xzRDPor_qE4PRiC9ZrabIdnmay9vKU) [MOVEMENT](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/69f1e2db?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNTIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvbW92ZW1lbnQ_bWJnX21jaWQ9Nzc3OjVkZjAyNWU5YWJkN2FjNDIxNTdhNWU2YjpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTIxMSJ9&jwtS=P-jpawZ_xmtsdE8X0t_bumzX20pqG6n2nTj8Uxqu0o8) [Your Gut Isn't The Only Biome You Need To Keep In Check](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/3ce06f4d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=57R-jMF3cZkTHns7UuZyaGIg39cCO-QyEgrbE-864jw)  5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/3ce06f4d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=57R-jMF3cZkTHns7UuZyaGIg39cCO-QyEgrbE-864jw [Your Gut Isn't The Only Biome You Need To Keep In Check](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/3ce06f4d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=57R-jMF3cZkTHns7UuZyaGIg39cCO-QyEgrbE-864jw) [7 Ways To Handle Emotional Triggers, Explained By A Psychotherapist](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/9d29ac59?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNTQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3NldmVuLXdheXMtdG8taGFuZGxlLWVtb3Rpb25hbC10cmlnZ2Vycy1leHBsYWluZWQtYnktYS1wc3ljaG90aGVyYXBpc3Q_bWJnX21jaWQ9Nzc3OjVkZjAyNWU5YWJkN2FjNDIxNTdhNWU2YjpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTIxMSJ9&jwtS=qHE452U5fxoh1QB98AgkEkTwzBryerttEc_q55T7g_w)  5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/9d29ac59?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNTQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3NldmVuLXdheXMtdG8taGFuZGxlLWVtb3Rpb25hbC10cmlnZ2Vycy1leHBsYWluZWQtYnktYS1wc3ljaG90aGVyYXBpc3Q_bWJnX21jaWQ9Nzc3OjVkZjAyNWU5YWJkN2FjNDIxNTdhNWU2YjpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTIxMSJ9&jwtS=qHE452U5fxoh1QB98AgkEkTwzBryerttEc_q55T7g_w [7 Ways To Handle Emotional Triggers, Explained By A Psychotherapist](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/9d29ac59?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNTQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3NldmVuLXdheXMtdG8taGFuZGxlLWVtb3Rpb25hbC10cmlnZ2Vycy1leHBsYWluZWQtYnktYS1wc3ljaG90aGVyYXBpc3Q_bWJnX21jaWQ9Nzc3OjVkZjAyNWU5YWJkN2FjNDIxNTdhNWU2YjpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTIxMSJ9&jwtS=qHE452U5fxoh1QB98AgkEkTwzBryerttEc_q55T7g_w)  [How a Budding Health Coach Balances the NYC Hustle](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/4ea3442d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=Z9iSgu80O2bRMKZVOGjasg4NEXSgzxjS8zF12qdYo2o)  Paid Content For Nature Made 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It](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/0c0f2625?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNWMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3doYXQtbG9uZWxpbmVzcy1lcGlkZW1pYy1yZWFsbHktbWVhbnM_bWJnX21jaWQ9Nzc3OjVkZjAyNWU5YWJkN2FjNDIxNTdhNWU2YjpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTIxMSJ9&jwtS=H2QsA1Vnf1GbeM_BYPGD0ereKTRachJC2KTAzkqZwyI) [Blue Bottle Is Attempting To Ditch Disposable Coffee Cups & It Could Be 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Huge](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/06eb5d4e?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=BJtNBM_9hmO_LjcYJjik86V9iPdnPR7yt-xO3IH8i2w)  [Kundalini Yoga 101](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/a3f8779f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNWUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wva3VuZGFsaW5pLXlvZ2EtMTAxXC8ifQ&jwtS=EYoU2LpxhlZeQkK03vp7KzAMoviLl_FvW1kKV-c0XsM)  5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/a3f8779f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNWUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wva3VuZGFsaW5pLXlvZ2EtMTAxXC8ifQ&jwtS=EYoU2LpxhlZeQkK03vp7KzAMoviLl_FvW1kKV-c0XsM [Kundalini Yoga 101](5df025e9abd7ac42157a5e6b:ot:5c3e4201dc07327797e3560d:1/a3f8779f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzYwNzQ5MzksImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGYwMmYxZmFiZDdhYzcxMmQwMjVjNWUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wva3VuZGFsaW5pLXlvZ2EtMTAxXC8ifQ&jwtS=EYoU2LpxhlZeQkK03vp7KzAMoviLl_FvW1kKV-c0XsM) Kundalini yoga techniques to balance hormones, banish anxiety, and boost creativity Kundalini yoga techniques to balance hormones, banish anxiety, and boost creativity [LEARN 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