Why you shouldn't say "the first thing that comes to mind"

Your daily dose of wellness from mindbodygreen. And our latest podcast episode with Summer Rayne Oakes. 5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/b0f34c72?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0NmFiZDdhYzI4NDEyYTJkMDYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbT9tYmdfbWNpZD03Nzc6NWRhNDk3NjVhYmQ3YWM2NWI2NTMwOTE0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMDE1In0&jwtS=tT5Dd63l9C4GsovA7fS0sgBLYg5eboytSpNGiyWBxuA [CLASSES](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/b028f9ad?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0NmFiZDdhYzI4NDEyYTJkMDciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlcz9tYmdfbWNpZD03Nzc6NWRhNDk3NjVhYmQ3YWM2NWI2NTMwOTE0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMDE1In0&jwtS=7w_KwBrTxKEEdJLxfAuNjM490zprNAn_3Jyawkh14qU) [MINDFULNESS](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/15ec171f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0NmFiZDdhYzI4NDEyYTJkMDgiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvbWluZGZ1bG5lc3M_bWJnX21jaWQ9Nzc3OjVkYTQ5NzY1YWJkN2FjNjViNjUzMDkxNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTAxNSJ9&jwtS=YTeeXGTLdwI1Rcye-caz-ZWId7IdB1cMawC5ai5_ytA) [HEALTH](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/88fcf9da?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0NmFiZDdhYzI4NDEyYTJkMDkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvaGVhbHRoP21iZ19tY2lkPTc3Nzo1ZGE0OTc2NWFiZDdhYzY1YjY1MzA5MTQ6b3Q6NWMzZTQyMDFkYzA3MzI3Nzk3ZTM1NjBkOjEmbWJnX2hhc2g9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzcmdXRtX3NvdXJjZT1tYmcmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHlfdjJfMjAxOTEwMTUifQ&jwtS=WOEZXUcSod7yGBgmgjIZ1ekpbSpaUY5gYMAjS4wwepM) [FOOD](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/ade15b0d?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMGEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvZm9vZD9tYmdfbWNpZD03Nzc6NWRhNDk3NjVhYmQ3YWM2NWI2NTMwOTE0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMDE1In0&jwtS=cEogHD4Sb4jWf1hBdTsyA-o5g4XAKPJaw-Da4JrPgVk) [MOVEMENT](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/a6261fc1?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMGIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvbW92ZW1lbnQ_bWJnX21jaWQ9Nzc3OjVkYTQ5NzY1YWJkN2FjNjViNjUzMDkxNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTAxNSJ9&jwtS=PpUuSlSP0CmHyaOTyXPtvbcut3C3O9n9RNVbwiHBWAI)  [How To Make Paleo Chocolate Chip Cookie Dough (Yes, It's A Thing)](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4fba1377?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMGMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2hvdy10by1tYWtlLWNob2NvbGF0ZS1wYWxlby1jb29raWUtZG91Z2gtdGhhdC1pcy1oZWFsdGh5LWFuZC10YXN0ZXMtZ3JlYXQ_bWJnX21jaWQ9Nzc3OjVkYTQ5NzY1YWJkN2FjNjViNjUzMDkxNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTAxNSJ9&jwtS=A9Lqi1dtzhPyNcPjrIebhTYs7cGn83TN33ClulAQJD4)  5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4fba1377?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMGMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2hvdy10by1tYWtlLWNob2NvbGF0ZS1wYWxlby1jb29raWUtZG91Z2gtdGhhdC1pcy1oZWFsdGh5LWFuZC10YXN0ZXMtZ3JlYXQ_bWJnX21jaWQ9Nzc3OjVkYTQ5NzY1YWJkN2FjNjViNjUzMDkxNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTAxNSJ9&jwtS=A9Lqi1dtzhPyNcPjrIebhTYs7cGn83TN33ClulAQJD4 [How To Make Paleo Chocolate Chip Cookie Dough (Yes, It's A Thing)](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4fba1377?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMGMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2hvdy10by1tYWtlLWNob2NvbGF0ZS1wYWxlby1jb29raWUtZG91Z2gtdGhhdC1pcy1oZWFsdGh5LWFuZC10YXN0ZXMtZ3JlYXQ_bWJnX21jaWQ9Nzc3OjVkYTQ5NzY1YWJkN2FjNjViNjUzMDkxNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTAxNSJ9&jwtS=A9Lqi1dtzhPyNcPjrIebhTYs7cGn83TN33ClulAQJD4) [Why Saying "The First Thing That Comes To Mind" May Not Be Your Best Idea](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4368b860?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=LUnIAq-SjVk09mwGh4Q2fX6c90E3ppWtYBoYPXB2mYc)  5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4368b860?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=LUnIAq-SjVk09mwGh4Q2fX6c90E3ppWtYBoYPXB2mYc [Why Saying "The First Thing That Comes To Mind" May Not Be Your Best Idea](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4368b860?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMGQiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3NheWluZy1maXJzdC10aGluZy10aGF0LWNvbWVzLXRvLW1pbmQtaXNudC1hbHdheXMtaG9uZXN0P21iZ19tY2lkPTc3Nzo1ZGE0OTc2NWFiZDdhYzY1YjY1MzA5MTQ6b3Q6NWMzZTQyMDFkYzA3MzI3Nzk3ZTM1NjBkOjEmbWJnX2hhc2g9NmM1M2I2M2E4ZTNmYWQ3MGFkNGVmMTMwMDQ1Mjc0MzcmdXRtX3NvdXJjZT1tYmcmdXRtX21lZGl1bT1lbWFpbCZ1dG1fY2FtcGFpZ249ZGFpbHlfdjJfMjAxOTEwMTUifQ&jwtS=LUnIAq-SjVk09mwGh4Q2fX6c90E3ppWtYBoYPXB2mYc)  [How To Pick A Houseplant—With Summer Rayne Oakes](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4b366ea0?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMGUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzMtd2F5cy1wdXJjaGFzaW5nLWEtaG91c2VwbGFudC1pcy1saWtlLWRhdGluZy13aXRoLXN1bW1lci1yYXluZS1vYWtlcz9tYmdfbWNpZD03Nzc6NWRhNDk3NjVhYmQ3YWM2NWI2NTMwOTE0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMDE1In0&jwtS=Vfmzz4hXsAnBQhp1N-ZF_y-caLGXfyvv1XBbrbU_-jk)[How To Pick A Houseplant—With Summer Rayne Oakes](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4b366ea0?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=Vfmzz4hXsAnBQhp1N-ZF_y-caLGXfyvv1XBbrbU_-jk)  5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4b366ea0?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=Vfmzz4hXsAnBQhp1N-ZF_y-caLGXfyvv1XBbrbU_-jk  Summer Rayne Oakes sits down with Colleen Wachob on this episode of the mbg podcast to discuss why investing in a houseplant is similar to dating. 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Baby](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/afd672f6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=OLMPdw1GKpJOss8hpyNueFymI2LJRurNUwEgXlRz1Ns) 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Baby](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/afd672f6?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMTMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL25ldy1zdHVkeS1maW5kcy1wcmVnbmFudC13b21lbnMtc3RyZXNzLWxldmVscy1jYW4tZGV0ZXJtaW5lLXRoZS1zZXgtb2YtdGhlaXItYmFieT9tYmdfbWNpZD03Nzc6NWRhNDk3NjVhYmQ3YWM2NWI2NTMwOTE0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMDE1In0&jwtS=OLMPdw1GKpJOss8hpyNueFymI2LJRurNUwEgXlRz1Ns) [5 People Share How They Use CBD To Get A Great Night's Sleep](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/e5df5826?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=Naoyhg6XYZ9b4TOF8BuAKUSiv_avZQatHwoD-Ftj2DQ)  Paid Content For Plus CBD 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Series](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4c7e7b7b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMTUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2Rpc2N1c3NpbmctZnV0dXJlLXRyZW5kcy1pbi13ZWxsYmVpbmctYXQtbWJncy1yZXZpdGFsaXplLXN1cHBlci1zZXJpZXM_bWJnX21jaWQ9Nzc3OjVkYTQ5NzY1YWJkN2FjNjViNjUzMDkxNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTAxNSJ9&jwtS=qWmVlp6uAD5nxCjp2Bu790MNe6hlXkxVaporDE0lqiE)  5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4c7e7b7b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMTUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2Rpc2N1c3NpbmctZnV0dXJlLXRyZW5kcy1pbi13ZWxsYmVpbmctYXQtbWJncy1yZXZpdGFsaXplLXN1cHBlci1zZXJpZXM_bWJnX21jaWQ9Nzc3OjVkYTQ5NzY1YWJkN2FjNjViNjUzMDkxNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTAxNSJ9&jwtS=qWmVlp6uAD5nxCjp2Bu790MNe6hlXkxVaporDE0lqiE [Turning Vision Into Action: Discussing Future Trends in Well-Being At mbg's revitalize Supper Series](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/4c7e7b7b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMTUiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL2Rpc2N1c3NpbmctZnV0dXJlLXRyZW5kcy1pbi13ZWxsYmVpbmctYXQtbWJncy1yZXZpdGFsaXplLXN1cHBlci1zZXJpZXM_bWJnX21jaWQ9Nzc3OjVkYTQ5NzY1YWJkN2FjNjViNjUzMDkxNDpvdDo1YzNlNDIwMWRjMDczMjc3OTdlMzU2MGQ6MSZtYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj1kYWlseV92Ml8yMDE5MTAxNSJ9&jwtS=qWmVlp6uAD5nxCjp2Bu790MNe6hlXkxVaporDE0lqiE) [This Tiramisu Recipe Is A Vegan Take On A Traditional Italian Dessert](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/c92cf71b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMTYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3RoaXMtdGlyYW1pc3UtdHJpZmxlLWlzLWEtdmVnYW4tdGFrZS1vbi1hLXRyYWRpdGlvbmFsLWl0YWxpYW4tZGVzc2VydD9tYmdfbWNpZD03Nzc6NWRhNDk3NjVhYmQ3YWM2NWI2NTMwOTE0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMDE1In0&jwtS=yuS-EBb04njwSMoWIjzjUD09PPyLb0wcm9vHCgPSAjE)  5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/c92cf71b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMTYiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcL3RoaXMtdGlyYW1pc3UtdHJpZmxlLWlzLWEtdmVnYW4tdGFrZS1vbi1hLXRyYWRpdGlvbmFsLWl0YWxpYW4tZGVzc2VydD9tYmdfbWNpZD03Nzc6NWRhNDk3NjVhYmQ3YWM2NWI2NTMwOTE0Om90OjVjM2U0MjAxZGMwNzMyNzc5N2UzNTYwZDoxJm1iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPWRhaWx5X3YyXzIwMTkxMDE1In0&jwtS=yuS-EBb04njwSMoWIjzjUD09PPyLb0wcm9vHCgPSAjE [This Tiramisu Recipe Is A Vegan Take On A Traditional Italian Dessert](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/c92cf71b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=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&jwtS=yuS-EBb04njwSMoWIjzjUD09PPyLb0wcm9vHCgPSAjE)  5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/c51478bd?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMTIiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL2FjYW5hLmNvbVwvdXNhXC8ifQ&jwtS=cNTscj1x8rf1gQBJi4h338P3Jl6gDRozYagtYBjVMBA  [What To Eat To Feel Your Best](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/9552421b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMTciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wvd2hhdC10by1lYXQtdG8tZmVlbC15b3VyLWJlc3QifQ&jwtS=TNwBE6JMcIL_5z9C8w_G88Wqnt-4HmYXyAINAD6TUko)[What To Eat To Feel Your Best](5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/9552421b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMTciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wvd2hhdC10by1lYXQtdG8tZmVlbC15b3VyLWJlc3QifQ&jwtS=TNwBE6JMcIL_5z9C8w_G88Wqnt-4HmYXyAINAD6TUko)  5da49765abd7ac65b6530914:ot:5c3e4201dc07327797e3560d:1/9552421b?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NzExNDg4NjEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZGE1YzM0N2FiZDdhYzI4NDEyYTJkMTciLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvY2xhc3Nlc1wvd2hhdC10by1lYXQtdG8tZmVlbC15b3VyLWJlc3QifQ&jwtS=TNwBE6JMcIL_5z9C8w_G88Wqnt-4HmYXyAINAD6TUko  Our leading doctors will show you how to discover your healthiest you, through the power of food. 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