Two MDs share the science-backed secrets to aging gracefully

Don't miss our latest podcast episode! 5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/0534cf53?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NjciLCJsaW5rVXJsIjoiaHR0cDpcL1wvYml0Lmx5XC9tYmdwb2RjYXN0P21iZ19oYXNoPTZjNTNiNjNhOGUzZmFkNzBhZDRlZjEzMDA0NTI3NDM3JnV0bV9zb3VyY2U9bWJnJnV0bV9tZWRpdW09ZW1haWwmdXRtX2NhbXBhaWduPXdlZWtseS1wb2RjYXN0In0&jwtS=xtadKHU5-GsOpt6e96gszOqdp7KE7nXRJlF0TkwFjCU 5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/6ab945ee?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NjgiLCJsaW5rVXJsIjoiaHR0cDpcL1wvYml0Lmx5XC9tYmdwb2RjYXN0In0&jwtS=o04GnDQEIyWLaSozj9omeMudhZWBKfAPOyqAPQcNH_I [The Science-Backed Secrets To Aging Gracefully—With Frank Lipman, M.D. & Robert Rountree, M.D.](5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/6ab945ee?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NjgiLCJsaW5rVXJsIjoiaHR0cDpcL1wvYml0Lmx5XC9tYmdwb2RjYXN0In0&jwtS=o04GnDQEIyWLaSozj9omeMudhZWBKfAPOyqAPQcNH_I) [Sorry, but you can't biohack your way to a longer life.](5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/6ab945ee?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NjgiLCJsaW5rVXJsIjoiaHR0cDpcL1wvYml0Lmx5XC9tYmdwb2RjYXN0In0&jwtS=o04GnDQEIyWLaSozj9omeMudhZWBKfAPOyqAPQcNH_I) This episode of the mindbodygreen podcast is available now! Get it on the go on [iTunes](5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/6ab945ee?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NjgiLCJsaW5rVXJsIjoiaHR0cDpcL1wvYml0Lmx5XC9tYmdwb2RjYXN0In0&jwtS=o04GnDQEIyWLaSozj9omeMudhZWBKfAPOyqAPQcNH_I), [Google Play](5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/ccc8fe0c?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NjkiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3BsYXkuZ29vZ2xlLmNvbVwvbXVzaWNcL21cL0lzd3JwcHEyY2NmaTRpNXpkYWV2N3l2NmpsbT90JTNEVGhlX21pbmRib2R5Z3JlZW5fUG9kY2FzdF8lMjU3Q19tb3RpdmF0aW9uYWxfaW50ZXJ2aWV3c19jb3ZlcmluZ19oZWFsdGgsX2ZpdG5lc3MsX251dHJpdGlvbixfZW50cmVwcmVuZXVyc2hpcCxfc2VsZi1oZWxwX2FuZF9tb3JlJTI2cGNhbXBhaWduaWQlM0RNS1QtbmEtYWxsLWNvLXByLW11LXBvZC0xNiJ9&jwtS=0Rv2oN0A3FV1RLKpt-z89jt274DtZbH2czNvVTxWneM) or [Stitcher](5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/a6682856?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NmEiLCJsaW5rVXJsIjoiaHR0cDpcL1wvd3d3LnN0aXRjaGVyLmNvbVwvcz9maWQ9MTQyMDQ2JnJlZmlkPXN0cHIifQ&jwtS=yQVWepBQmXJ8h5OpNerEZATHrw7OkQ4yZTXsGa7Al-4) today. [Get it on iTunes.](5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/cd79f36f?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NmIiLCJsaW5rVXJsIjoiaHR0cDpcL1wvYml0Lmx5XC9tYmdwb2RjYXN0In0&jwtS=s9F_Scu0pGMh4GHzRYcX7Gui9mcH3MYcY-97rDGIbjU) [Get it on Google Play.](5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/b06bc5ce?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NmMiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3BsYXkuZ29vZ2xlLmNvbVwvbXVzaWNcL21cL0lzd3JwcHEyY2NmaTRpNXpkYWV2N3l2NmpsbT90JTNEVGhlX21pbmRib2R5Z3JlZW5fUG9kY2FzdF8lMjU3Q19tb3RpdmF0aW9uYWxfaW50ZXJ2aWV3c19jb3ZlcmluZ19oZWFsdGgsX2ZpdG5lc3MsX251dHJpdGlvbixfZW50cmVwcmVuZXVyc2hpcCxfc2VsZi1oZWxwX2FuZF9tb3JlJTI2cGNhbXBhaWduaWQlM0RNS1QtbmEtYWxsLWNvLXByLW11LXBvZC0xNiJ9&jwtS=7M4dvIu5EkhQzq6RT6XocUIQ_f9BaA1p4P3yjS6RhB8) [Available on Stitcher.](5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/c7525039?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NmQiLCJsaW5rVXJsIjoiaHR0cDpcL1wvd3d3LnN0aXRjaGVyLmNvbVwvcz9maWQ9MTQyMDQ2JnJlZmlkPXN0cHIifQ&jwtS=IzspjQwIMpE3XsPtw8u6xJwIp0q3mIQbDh9CxGC7RV4)  You May Also Enjoy 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5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/35b33945?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NzAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzUtcnVsZXMtZm9yLWJldHRlci1ndXQtaGVhbHRoLXdpdGgtY2hyaXMta3Jlc3Nlcj9tYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj13ZWVrbHktcG9kY2FzdCJ9&jwtS=DSoAl1g8MJn2XIrjCjhCOkDvZ6eB3SzAn8SVFQGMXJQ [5 Ways Chris Kresser, M.S., LAc Healed His Gut & Overcame Chronic Parasites](5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/35b33945?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NzAiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzUtcnVsZXMtZm9yLWJldHRlci1ndXQtaGVhbHRoLXdpdGgtY2hyaXMta3Jlc3Nlcj9tYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj13ZWVrbHktcG9kY2FzdCJ9&jwtS=DSoAl1g8MJn2XIrjCjhCOkDvZ6eB3SzAn8SVFQGMXJQ) 5c3f8586dc07327797347bb2:rm201907191100:5c3e4201dc07327797e3560d:1/d1937ed1?jwtH=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9&jwtP=eyJpYXQiOjE1NjM1MzQ3MTEsImNkIjoiLmVtYWlsLm1pbmRib2R5Z3JlZW4uY29tIiwiY2UiOjg2NDAwLCJ0ayI6Im1iZy1saXZlIiwibXRsSUQiOiI1ZDMxYTM1M2MwNWQyYjkxNmM4YjQ1NzEiLCJsaW5rVXJsIjoiaHR0cHM6XC9cL3d3dy5taW5kYm9keWdyZWVuLmNvbVwvYXJ0aWNsZXNcLzYtcmVjb3ZlcnktdGVjaG5pcXVlcy10by1yZWxlYXNlLXRlbnNpb24tYW5kLWFsaWduLXlvdXItYm9keT9tYmdfaGFzaD02YzUzYjYzYThlM2ZhZDcwYWQ0ZWYxMzAwNDUyNzQzNyZ1dG1fc291cmNlPW1iZyZ1dG1fbWVkaXVtPWVtYWlsJnV0bV9jYW1wYWlnbj13ZWVrbHktcG9kY2FzdCJ9&jwtS=V1wIAMOeFqgzqZED8hpIgSuknglbGJz9Bebsprc7p8U [Feeling Tense? 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