Should You Go Keto or Take Supplemental Ketones?

Take Control of Your Health [Mercola]( TOP STORIES FOR 03/17/2024 [Top Stories]( [TOP STORY]( [Should You Go Keto or Take Supplemental Ketones?]( I used to be an advocate of keto diets and supplemental ketones, but lately I've changed my stance. While on one hand, ketones can be a great fuel and a powerful tool for improving health, it's important to understand what they do to your body. Know the pros and cons before increasing your ketones. [READ MORE]( [Save Some Green: 20% Off on All Orders $100+]( [Complimentary Shipping on Orders Over $99 to US & Canada]( ADVERTISEMENT [Today's Your Lucky Day - Shop and Save Big for One Day Only]( [SHOP NOW]( [Trending News]( [TRENDING NEWS]( [A Crucial Link Between Diet, Thyroid Function and Energy Production]( Investigate why low-carb and keto diets can backfire, inhibit glucose metabolism and impair thyroid function, and how embracing bioenergetic principles can lead to sustained improvements in overall well-being. [READ MORE]( [How to Recover From Burnout by Rebalancing Your Life]( Many highly successful people seem doomed to eventually face this daunting challenge. And it can hit them completely by surprise. It even affects 50% of doctors. Here's what one renowned doctor did when faced with it, and you can easily duplicate it for yourself. [READ MORE]( [+10% Off on purchases of $100+ Pure Power Essential Amino Acids + BCAA]( ADVERTISEMENT [Want Less Fatigue and Greater Gains From Your Workout?]( When you rely on just branched-chain amino acids (BCAAs) for building lean body mass, it's like sending a few of your players out onto the field instead of the whole team. The next time you work out, put the entire team - all the essential amino acids - to work for you. Our EAA + BCAA promotes endurance, muscle building and recovery, so you can play and work harder. Order your supply today. [SHOP NOW]( Too many emails? Don't unsubscribe - [Get the Weekly Newsletter]( If you no longer wish to receive our marketing e-mails, [unsubscribe here](. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's [terms and conditions](. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. [Mercola.com]( [125 SW 3rd Place, Suite 205, Cape Coral, FL 33991]( [US]( Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500 © 1997-2024 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.