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The Surprising Reason Healthy Foods Make You Sick

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mercola.com

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jm@mercola.com

Sent On

Sun, Jun 23, 2024 05:30 AM

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When you correct your diet and start to eat healthy, you often get even sicker - but instead of blam

When you correct your diet and start to eat healthy, you often get even sicker - but instead of blaming the bad foods, you blame the healthier foods. [Mercola]( TOP STORIES FOR 06/23/2024 [Top Stories]( [TOP STORY]( [The Surprising Reason Healthy Foods Make You Sick]( When you correct your diet and start to eat healthy, you often get even sicker - but instead of blaming the bad foods, you blame the healthier foods. Here's why this happens, and why 'superfoods' like spinach and sweet potato often get the blame. [READ MORE]( [Get up to 53% Off on Ubiquinol]( [Save Even More]( ADVERTISEMENT [Give Your Cells and Organs the Energy They Crave]( Containing Kaneka Ubiquinol, the only patented, high-absorption form of CoQ10 produced to protect against oxidation, our high-quality Ubiquinol provides your heart, brain, kidneys and muscles with the energy they need for optimal function. Don't wait until it's too late - order today, and take a proactive step toward supporting your overall health. [SHOP NOW]( [Trending News]( [TRENDING NEWS]( [What You Need to Know About Melatonin]( This 3 billion-year-old antioxidant eats vitamin C for breakfast. In fact, there's a large host of studies that found if you give it to induced heart attack victims, you can reduce the amount of damage that occurs in the heart by as much as 40%. [READ MORE]( [Warning - Are Your Retirement Funds About to Vanish?]( Whatever securities you believe you may own, you're not the actual owner, and when the derivative markets collapse, everything can be taken from you. Fitts warns of the urgency of securing financial control and the top three threats to wealth that demand immediate attention. [READ MORE]( [Hot Topics]( [HOT]( [Breaking News: What You Need to Know]( Up-to-date info on the latest health-related news happening in the world. [READ MORE]( [Get 48% Off on Full Spectrum Enzymes]( ADVERTISEMENT [A Broad Range of Enzymes for Smooth and Efficient Digestion]( Get back to enjoying food again with our one-of-a-kind flagship digestive enzyme blend. If you're among the 74% of Americans who experience gas, bloating and intestinal discomfort, you may get anxious when you're invited to dinner. Made with 22 carefully-chosen enzymes, Full Spectrum Enzymes helps support smooth digestion so you can approach meals with anticipation instead of anxiety. [SHOP NOW]( Too many emails? Don't unsubscribe - [Get the Weekly Newsletter]( If you no longer wish to receive our marketing e-mails, [unsubscribe here](. This e-mail is a Mercola advertisement. View Mercola.com Health Resources, LLC's [terms and conditions](. Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. [Mercola.com]( [125 SW 3rd Place, Suite 205, Cape Coral, FL 33991]( [US]( Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500 © 1997-2024 Dr. Joseph Mercola. All Rights Reserved. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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