Health Benefits of Cruciferous Vegetables, Best Vegetable Gardening Instagram Accounts, Deck Rail Planters, & Ginger Carrot Soup

Start growing good food at home with daily advice, tips, and tricks from gardeners like you. [FGN Daily]( September 29, 2022 Enjoy this newsletter? Please forward it to your friends Vegetable Gardening [The Best Health Benefits of Cruciferous Vegetables & 7 to Plant at Home]( [Cruciferous Vegetables]( They lower the risk of type 2 diabetes, help prevent cancer, have anti-inflammatory and antioxidant properties, act as an antiviral, improve gut bacteria, and that’s just the beginning. There’s no denying the health benefits of cruciferous vegetables. [Read More...](  [Cauliflower]( [Marvelous Cauliflower Gardening Guide Available Now!]( Cauliflower love is on the rise in restaurants and homes everywhere, from cauliflower rice to pizza crust, and it’s easy to see why—it’s a health power food and it tastes delicious as well. While cauliflower is known to be tricky to grow, this Marvelous Cauliflower Gardening Guide will get you fully prepared to take on the challenge. [Read More ...](  Vegetable Gardening [12 Best Vegetable Gardening Instagram Accounts For Tips, Photos, and Ideas]( [Self-Watering Plant Bulbs]( Staying up to date on vegetable garden trends and coming up with new garden design ideas can be exhausting if you don’t know where to turn. Following gardening Instagram influencers can be a great resource for new growing methods and photo tutorials. It’s also really helpful to see real-life examples of people using different garden tools or growing techniques. Using Instagram is also a fun way to connect with gardeners from all around the world, who may have different cultures and techniques (not to mention different varieties of delicious herbs, fruits, and vegetables). If you are looking for gardening Instagram influencers, here are the 12 best vegetable gardening Instagram accounts for tips, photos, and ideas. [Read More...](  [Magazine Issue]( [October 2022 Issue Available Now!]( In this issue, you’ll learn all about “How to Build a DIY Hoop House for Raised Beds” plus, get advice for "5 Vegetables to Plant in October" and "Planning a Garden with the Best Vegetables for Pickling and Preservation", and get in-depth articles about Carrots, Pumpkins, and Cranberries with tips, advice, and some quick-and-easy tasty recipes! [Read More ...](  Container Gardening [What Can You Grow in Deck Rail Planters?]( [Deck Rail Planters]( I’ve always loved deck rail planters and [window boxes](. They’re kind of quaint, and they can bring some natural beauty to a space that’s usually ignored. It’s always nice to walk by a house and see lots of colorful flowers hanging over the railings of a front porch or balcony. [Read More...]( [Carrots]( [Crunchy Carrots Gardening Guide Available Now!]( Carrots may just be the perfect vegetable: sweet, crunchy, and delicious. They’re easy to grow, and they come in a rainbow of colors from palest white to deepest purple, and in sizes from golf ball to gargantuan! Learn how to choose the carrots that are right for you, whether you have a sprawling garden, a couple of raised beds, or only room enough for container gardening. We’ll get you on your way to a delicious carrot harvest! [Read More ...](  Premium Recipe of the Day [Ginger Carrot Soup]( [Carrots]( Serve up this soup hot or cold! Ginger Carrot Soup makes a great first course, or it can serve as the centerpiece to a light lunch or dinner. [Read More...]( [GPA Logo]( [HALF-PRICE Deal for Food Gardening members - Plus, FREE Bonus When You Act Today!]( [Cabot Prime Plus]( Get your HALF-PRICE subscription to GreenPrints, the only gardening publication to bring you joy, wisdom, humor, and heart-warming stories and tales! And your FREE bonus, The Weeder’s Reader now! [Claim Your HALF-PRICE Subscription Now!](  [FREEBIES: Get Them Now!]( [How to Master Spice and Herb Gardening at Home]( [ GET MY FREEBIEÂ]( [Planting Chart]( [ GET MY FREEBIEÂ]( [Best Way to Grow Tomatoes]( [ GET MY FREEBIEÂ](    You are receiving this email as part of your free subscription to email updates from Food Gardening Network. If you no longer wish to receive this update as part of your free subscription, please click the unsubscribe link below. [MANAGE PREFERENCES]( [Unsubscribe]( Help us be sure your email update isn't filtered as spam. Adding our return address [Support@foodgardening.mequoda.com](mailto:support@foodgardening.mequoda.com) to your address book may 'whitelist' us with your filter, helping future email updates get to your inbox. [Facebook]( [Twitter]( [Instagram]( [Pinterest]( [Send us a message]( Did a friend send this to you? [Sign up to receive your own FREE advice about growing food at home.]( Copyright © 2022 Mequoda Systems, LLC Food Gardening Network 99 Derby Street, Suite 200 Hingham, MA 02043 Email: Support@foodgardening.mequoda.com [Our Privacy Policy]( Having trouble viewing this email? [View online](.