3 Guys Share How They Worked Towards Achieving Body Acceptance

The deluge of TikTok influencers selling the recipe for the “perfect body,” the fat jokes, and the compliments that were nonexistent before the weight loss can define your body image if you let it. These three men—wrestling legend Mark Henry, fitness trainer Roy Belzer, and adventure travel host Jeff Jenkins—refused to subscribe to society's body ideals. They looked in the mirror and found love for their bodies. Bodies that have given them strength, power, and confidence, no matter what shape or size. [View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] THIS WEEK'S MUST-READ [Alternate text] [3 Guys Share How They Worked Towards Achieving Body Acceptance]( [3 Guys Share How They Worked Towards Achieving Body Acceptance]( [The deluge of TikTok influencers selling the recipe for the “perfect body,” the fat jokes, and the compliments that were nonexistent before the weight loss can define your body image if you let it. These three men—wrestling legend Mark Henry, fitness trainer Roy Belzer, and adventure travel host Jeff Jenkins—refused to subscribe to society's body ideals. They looked in the mirror and found love for their bodies. Bodies that have given them strength, power, and confidence, no matter what shape or size.]( [READ MORE]( [Alternate text] [The 8 Best Under-Desk Bikes in 2023, According to Certified Fitness Trainers]( [The 8 Best Under-Desk Bikes in 2023, According to Certified Fitness Trainers]( [They’re perfect for sedentary lifestyles—or if you’re rehabbing an injury.]( [READ MORE]( [Alan Ritchson Eats This Many Calories a Day to Stay in 'Reacher' Shape]( [Alan Ritchson Eats This Many Calories a Day to Stay in 'Reacher' Shape]( [The actor breaks down what it takes to maintain that famously huge Jack Reacher body—and the unexpected downside.]( [READ MORE]( [Alternate text] [Alternate text] [Zappos' Secret Sale Section Includes On Running Gear]( [Zappos' Secret Sale Section Includes On Running Gear]( [We're talking up to 40% off On's workout clothes.]( [READ MORE]( [Should You Do Cardio Before or After You Lift Weights?]( [Should You Do Cardio Before or After You Lift Weights?]( [If you're combining two types of training into a single workout session, you should (usually) do it like this.]( [READ MORE]( [Alternate text] [Alternate text] [The 10 Best Fleece Jackets for Men of 2024]( [The 10 Best Fleece Jackets for Men of 2024]( [From textured to heavyweight, we've got it all.]( [READ MORE]( [Alternate text] [How to Pick the Best Intermittent Fasting Schedule for You]( [How to Pick the Best Intermittent Fasting Schedule for You]( [And four options to chose from.]( [READ MORE]( [Alternate text] [Puzzmo]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Men's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779