The Fit Guy’s Guide to a Disney World Vacation

It didn’t really hit me until our last day at the Magic Kingdom. My two-year-old daughter was scaling the 116 steps of the Swiss Family Treehouse for the second time. I watched her legs—once the doughy consistency of a Mickey Mouse waffle, now corded like the ropes of the treetop walkway. My daughter is strong, I thought. I would’ve realized this sooner, but visiting four Walt Disney World Resort parks in three days—plus hopping on shuttles, speed-walking to dinner reservations, and enjoying so much pool time—hadn’t given me much space to think. After that second tree-house run, despite my daughter’s squeals of “Do again!” we met up with my wife and five-year-old son, fresh off Big Thunder Mountain Railroad. I saw it in them, too. We were hot and sweaty and overstimulated, yes, but ready for more. [View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] THIS WEEK'S MUST-READ [Alternate text] [The Fit Guy’s Guide to a Disney World Vacation]( [The Fit Guy’s Guide to a Disney World Vacation]( [It didn’t really hit me until our last day at the Magic Kingdom. My two-year-old daughter was scaling the 116 steps of the Swiss Family Treehouse for the second time. I watched her legs—once the doughy consistency of a Mickey Mouse waffle, now corded like the ropes of the treetop walkway. My daughter is strong, I thought. I would’ve realized this sooner, but visiting four Walt Disney World Resort parks in three days—plus hopping on shuttles, speed-walking to dinner reservations, and enjoying so much pool time—hadn’t given me much space to think. After that second tree-house run, despite my daughter’s squeals of “Do again!” we met up with my wife and five-year-old son, fresh off Big Thunder Mountain Railroad. I saw it in them, too. We were hot and sweaty and overstimulated, yes, but ready for more.]( [READ MORE]( [Alternate text] [59 Cool Marvel Gifts Every Superhero Fan Will Appreciate]( [59 Cool Marvel Gifts Every Superhero Fan Will Appreciate]( [From fitness gear to vinyl tunes, this merch will not disappoint.]( [READ MORE]( [This 4-Week Workout Plan Is Your Path to Abs]( [This 4-Week Workout Plan Is Your Path to Abs]( [Everyone has a secret for a six-pack. Ours is simple: hard work.]( [READ MORE]( [Alternate text] [Alternate text] [A Wool Sweater Is the Most Reliable Way to Dress up This Winter]( [A Wool Sweater Is the Most Reliable Way to Dress up This Winter]( [Warmer than cotton, tougher than cashmere.]( [READ MORE]( [The Hype Behind Hybrid Athletes Isn't All B.S.]( [The Hype Behind Hybrid Athletes Isn't All B.S.]( [Hybrid athlete training is hyped-up online, so we get why you might be skeptical. Here's what you should know.]( [READ MORE]( [Alternate text] [Alternate text] [We Found the Absolute Best Workout Shoes for All Kinds of Exercises]( [We Found the Absolute Best Workout Shoes for All Kinds of Exercises]( [If you're hitting the gym or fitness classes, try a pair of these on for size.]( [READ MORE]( [Alternate text] [Watch Strongman Brian Shaw Fight UFC Champion Frank Mir]( [Watch Strongman Brian Shaw Fight UFC Champion Frank Mir]( [The former World's Strongest Man has pivoted to MMA training following his retirement.]( [READ MORE]( [Alternate text] [Improve Sleep With Blue Light Blocking Frames From Men's Health]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Men's Health is a publication of Hearst Magazines. ©2023 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779