A Slow-and-Steady Workout Helped This Guy Drop 85 Pounds

[View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] [This Guy Lost 85 Pounds in 9 Months by Going Slow and Steady]( [This Guy Lost 85 Pounds in 9 Months by Going Slow and Steady]( ['I knew I wouldn't stick with it if I pushed too hard.']( [READ MORE]( [Alternate text] [Save Tons of Money on Grills With These 4th of July Deals]( [Save Tons of Money on Grills With These 4th of July Deals]( [Up to 40% off on brands like PK Grills, Pit Boss, Z Grills, and more.]( [READ MORE]( [20 Exercises That Will Help You Build a Big Barrel Chest]( [20 Exercises That Will Help You Build a Big Barrel Chest]( [Check out these exercises and training tips for a bigger, better, stronger chest.]( [READ MORE]( [Alternate text] [Alternate text] [The Best Summer Shirts and Shorts Are All on Sale at Huckberry]( [The Best Summer Shirts and Shorts Are All on Sale at Huckberry]( [Take up to 60% off the snazziest polos, swim trunks, and camp shirts you'll find.]( [READ MORE]( [Your Diet Could Benefit From a Greens Supplement. Maybe.]( [Your Diet Could Benefit From a Greens Supplement. Maybe.]( [And it's a big maybe.]( [READ MORE]( [Alternate text] [Alternate text] [REI's 4th of July Sale Is Full of Rare Deals on Editor-Approved Gear]( [REI's 4th of July Sale Is Full of Rare Deals on Editor-Approved Gear]( [Find up to 50% off apparel, footwear, camping equipment, and more ahead of the holiday weekend.]( [READ MORE]( [Alternate text] [Kingsley Ben-Adir Is Playing the MCU's Most Realistic Villain]( [Kingsley Ben-Adir Is Playing the MCU's Most Realistic Villain]( [The rising star actor plays a dangerous Skrull in 'Secret Invasion.']( [READ MORE]( [Alternate text] [MH MVP]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( menshealth.com ©2023 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019