Walking Was a 'Major Factor' in This Guy's 53-Pound Weight Loss

  [View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [5 Exercises That Will Make You a Stronger Squatter]( [5 Exercises That Will Make You a Stronger Squatter]( [Squats aren't just about legs. These accessory moves can be a game changer for your PRs.]( [READ MORE]( [Walking Was a 'Major Factor' in This Guy's 53-Pound Weight Loss]( [Walking Was a 'Major Factor' in This Guy's 53-Pound Weight Loss]( [Marc Watson got tired of seeing his weight yo-yo. Walking was a cornerstone in his new, sustainable routine.]( [READ MORE]( [Alternate text] [Alternate text] [Valentine’s Day Shopping Made Easy and Affordable with Eau de Juice Body Mist]( [Valentine’s Day Shopping Made Easy and Affordable with Eau de Juice Body Mist]( [Your valentine will LOVE this sweet scent.]( [READ MORE]( [Alternate text] [Lowe’s Presidents Day Sale Is Here for All Your Home Improvement Needs]( [Lowe’s Presidents Day Sale Is Here for All Your Home Improvement Needs]( [You can score serious savings right now on everything from light fixtures to smart home devices.]( [READ MORE]( ['You' Season 4 Opens With an Icky (and Misinterpreted) Quote]( ['You' Season 4 Opens With an Icky (and Misinterpreted) Quote]( [You've probably heard this one before—and it sets the perfect bizarre tone for Netflix's darkly comedic thriller.]( [READ MORE]( [Alternate text] [Alternate text] [A Bunch of Top-Reviewed Under-Desk Treadmills Are on Sale Now]( [A Bunch of Top-Reviewed Under-Desk Treadmills Are on Sale Now]( [Take up to 35% off this WFH upgrade.]( [READ MORE]( [Linguists Explain How to Change Your Accent, Like Austin Butler]( [Linguists Explain How to Change Your Accent, Like Austin Butler]( [It does take a lot of work, though.]( [READ MORE]( [Alternate text] Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( menshealth.com ©2023 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019