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8 Easy Ways to Get Healthier in 2023

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menshealth.com

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newsletter@menshealth.com

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Wed, Dec 28, 2022 11:01 PM

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? | menshealth.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West

  [View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [8 Easy Ways to Get Healthier This Year]( [8 Easy Ways to Get Healthier This Year]( [Get big payoffs from small investments of time.]( [READ MORE]( [Patagonia Is Having a Huge Sale on Its Iconic Jackets and Fleeces Right Now]( [Patagonia Is Having a Huge Sale on Its Iconic Jackets and Fleeces Right Now]( [Stock up for winter adventures.]( [READ MORE]( [Alternate text] [Alternate text] [Symptoms of ‘Holiday Heart Syndrome,' According to Cardiologists]( [Symptoms of ‘Holiday Heart Syndrome,' According to Cardiologists]( [Overdoing it on salty, fatty foods and alcohol can affect your heart's natural rhythm, which can bring a number of health consequences.]( [READ MORE]( [9 Space Heaters to Keep Your Home Warm and Toasty]( [9 Space Heaters to Keep Your Home Warm and Toasty]( [Conquer the cold weather season with these useful, portable hot boxes.]( [READ MORE]( [Alternate text] [Yes, Pizza Can Be Healthy]( [Yes, Pizza Can Be Healthy]( [And that's amore.]( [READ MORE]( [Huckberry's End-of-Year Sale Just Dropped. Here Are the Best Deals]( [Huckberry's End-of-Year Sale Just Dropped. Here Are the Best Deals]( [Find major savings on brands like Taylor Stitch, Patagonia, and Salomon.]( [READ MORE]( [Alternate text] [Alternate text] [I Want to Date Gay Guys, but They Don't Want to Date Me]( [I Want to Date Gay Guys, but They Don't Want to Date Me]( ["When I do find myself in groups, I feel like a fraud."]( [READ MORE]( [Alternate text] Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( menshealth.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019

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