Feel Like You’ve Gained Weight Out of Nowhere? Blame These 7 Reasons

When it's not totally obvious why the scale is climbing, here's what might be going on. [View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [7 Reasons for Sudden Weight Gain]( [7 Reasons for Sudden Weight Gain]( [When it's not totally obvious why the scale is climbing, here's what might be going on.]( [READ MORE]( [The 13 Best Travel Bags for Men to Take on Any Type of Trip This Year]( [The 13 Best Travel Bags for Men to Take on Any Type of Trip This Year]( [From packing cubes and duffels to hard-sided and soft-sided luggage, these will complete your travel plans.]( [READ MORE]( [Alternate text] [Alternate text] [NFL Strength Coach Buddy Morris Shared the Workout Secrets Elite Athletes Have in Common]( [NFL Strength Coach Buddy Morris Shared the Workout Secrets Elite Athletes Have in Common]( [The Arizona Cardinals' trainer also opened up about how he's stayed jacked well into his 60s.]( [READ MORE]( [Amazon is Secretly Dropping Tons of Early Prime Day Fitbit Deals Right Now]( [Amazon is Secretly Dropping Tons of Early Prime Day Fitbit Deals Right Now]( [Plus, everything we know about the biggest shopping day of the year.]( [READ MORE]( [Alternate text] [Watch ‘Obi-Wan’ Star Ewan McGregor Train With P90X Creator Tony Horton]( [Watch ‘Obi-Wan’ Star Ewan McGregor Train With P90X Creator Tony Horton]( [The pump is strong with this one.]( [READ MORE]( [These Aftershaves Will Make All the Difference in Your Morning Routine]( [These Aftershaves Will Make All the Difference in Your Morning Routine]( [Your shave doesn’t stop when you put down the razor.]( [READ MORE]( [Alternate text] [Alternate text] [A Top Trainer Shared His Best Advice to Lose Your Love Handles]( [A Top Trainer Shared His Best Advice to Lose Your Love Handles]( [Jeff Cavaliere breaks down the training and nutrition tips that can help you shift stubborn waistline fat.]( [READ MORE]( [Alternate text] [Win a Cape Cod Golf & Spa Getaway ($4,500 Value)!]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( menshealth.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019