This Chef Has a Secret Recipe For Dropping More Than 170 Pounds

“Boxing challenged me to do somethingI never thought I could do,” says Michael “Chug” Beltran [View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [This Chef Has a Secret Recipe For Dropping More Than 170 Pounds]( [This Chef Has a Secret Recipe For Dropping More Than 170 Pounds]( [“Boxing challenged me to do somethingI never thought I could do,” says Michael “Chug” Beltran]( [READ MORE]( [The 60 Pieces of Workout Equipment You Need for Your Home Gym in 2022]( [The 60 Pieces of Workout Equipment You Need for Your Home Gym in 2022]( [This gear will make you never want to leave your personal fitness sanctuary.]( [READ MORE]( [Alternate text] [Alternate text] [Wiz Khalifa Showed Off His Ripped Abs in a New Shirtless Progress Pic]( [Wiz Khalifa Showed Off His Ripped Abs in a New Shirtless Progress Pic]( [The rapper has been putting in the work in the gym.]( [READ MORE]( [The 20 Best Watches for Men to Buy in 2022]( [The 20 Best Watches for Men to Buy in 2022]( [From fashion-forward watches to tough outdoor timepieces, we found the best watches for every budget.]( [READ MORE]( [Alternate text] [Watch Jake Paul Practice His Leg Kicks During an MMA Training Workout]( [Watch Jake Paul Practice His Leg Kicks During an MMA Training Workout]( [The influencer-turned-fighter says he's going to "kick down the doors of the doubters."]( [READ MORE]( [The 16 Best Face Moisturizers for Men, According to Experts]( [The 16 Best Face Moisturizers for Men, According to Experts]( [From flaky and dry, to shiny and oily.]( [READ MORE]( [Alternate text] [Alternate text] [A Karate Sensei Teaches You How to Fight Like Cobra Kai's 'Eagle Fang']( [A Karate Sensei Teaches You How to Fight Like Cobra Kai's 'Eagle Fang']( [YouTube's Sensei Seth breaks down what you need to know about this hybrid fighting style.]( [READ MORE]( [Alternate text] [Rise and Truly Shine With a Life-Changing New Morning Routine. A Choose-Your-Own-Adventure Guide to Having Your Best Day, Every Day]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( menshealth.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019