This 30-Day Challenge Will Train You to Eat Less Sugar

When you want to cut down on sugar, you can go cold turkey. But we think there's a better way. [View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [This 30-Day Challenge Will Train You to Eat Less Sugar]( [This 30-Day Challenge Will Train You to Eat Less Sugar]( [When you want to cut down on sugar, you can go cold turkey. But we think there's a better way.]( [READ MORE]( [A Groomer for Henry Golding and Kumail Nanjiani Shares How To Look Like an A-lister on a Budget]( [A Groomer for Henry Golding and Kumail Nanjiani Shares How To Look Like an A-lister on a Budget]( [Melissa De Zarate is responsible for keeping famous faces looking their best. These are her top secrets for getting that celebrity look at home.]( [READ MORE]( [Alternate text] [Alternate text] [Bradley Cooper Completely Lost It on Dax Shepard's Podcast]( [Bradley Cooper Completely Lost It on Dax Shepard's Podcast]( [The Nightmare Alley star couldn't stop laughing on the Armchair Expert.]( [READ MORE]( [The 11 Best Ski Masks to Keep You Warm on the Slopes]( [The 11 Best Ski Masks to Keep You Warm on the Slopes]( [Keep your mug protected from whatever winter throws at you.]( [READ MORE]( [Alternate text] [CrossFit Star Noah Ohlsen Shared the Workout and Diet Secrets That Keep Him on Top]( [CrossFit Star Noah Ohlsen Shared the Workout and Diet Secrets That Keep Him on Top]( [Ohlsen’s longevity in the sport is a testament to the strength of his training, recovery, nutrition, and endurance.]( [READ MORE]( [The 20 Best Men's Clothing Brands To Upgrade Your Basics]( [The 20 Best Men's Clothing Brands To Upgrade Your Basics]( [From the classics to new labels you need to know.]( [READ MORE]( [Alternate text] [Alternate text] [31 Ways to Make 2022 Your Healthiest (and Most Delicious) Year Ever]( [31 Ways to Make 2022 Your Healthiest (and Most Delicious) Year Ever]( [Un-boring your diet—for good.]( [READ MORE]( [Alternate text] [100+ STEAM Activities for Kids]( Follow Us [Unsubscribe]( | [Privacy Notice/Notice at Collection]( menshealth.com ©2022 Hearst Magazines, Inc. All Rights Reserved. Hearst Magazines, 300 West 57th Street, New York, NY 10019