Stressed About the Election? We Got You.

[View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] [Your Official 2024 Election Stress Survival Guide]( [Your Official 2024 Election Stress Survival Guide]( [Since 2016, I've heard the term “election stress disorder” a lot, but I’ve only recently begun to take it seriously. The phrase was introduced by the couples therapist Steven Stosny, Ph.D., during the Clinton–Trump race to describe the effects of the heightened anxiety we feel ahead of an election. Stosny tells me he coined the term after watching an election-related video on his iPad. “I forget which candidate said something really stupid,” he says, “but I snapped at my wife about crumbs on the counter, which I have never done before.”]( [READ MORE]( [Alternate text] [Alternate text] [Apple Has Some Pretty Sick New Releases]( [Apple Has Some Pretty Sick New Releases]( [It's new tech season once again, with iPhones, Watches, and AirPods all coming soon.]( [READ MORE]( [How to Do the Hanging Leg Raise the Right Way]( [How to Do the Hanging Leg Raise the Right Way]( [This core maneuver is much more challenging than you might expect. Here's how to do it right.]( [READ MORE]( [Alternate text] [Alternate text] [These Portable Blenders Will Make Your Protein Shakes That Much Better]( [These Portable Blenders Will Make Your Protein Shakes That Much Better]( [They're great for making protein shakes when you're on the go.]( [READ MORE]( [Found: The Most Versatile Body Groomer on the Market]( [Found: The Most Versatile Body Groomer on the Market]( [It offers smooth shaving for the whole body.]( [READ MORE]( [Alternate text] [Alternate text] [Big Wave Surfer Nic von Rupp's Reveals His Training Plan to Ride Giants]( [Big Wave Surfer Nic von Rupp's Reveals His Training Plan to Ride Giants]( [He says mindset and timing are "everything" to get ready to ride giants.]( [READ MORE]( [Alternate text] [The 2024 Men's Health Outdoor Awards]( [The 2024 Men's Health Outdoor Awards]( [Keeping up with the industry can be head-spinning. Our editors tested a handful of products to find functional, durable picks destined to last.]( [READ MORE]( The Best of Men's Health [The Testosterone Revolution Is Coming to Your Doorstep]( [The Testosterone Revolution Is Coming to Your Doorstep]( [READ MORE]( [The Ultimate Training Plan for a Stronger, Healthier Penis]( [The Ultimate Training Plan for a Stronger, Healthier Penis]( [READ MORE]( [READ MORE]( [READ MORE]( [Alternate text] [ESQ Fragrance]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Visit Men's Health on Facebook]( [Visit Men's Health on X formerly Twitter]( [Visit Men's Health on Instagram]( [Visit Men's Health on YouTube]( [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Men's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779