The 2 Times in Your Life Your Body Ages the Fastest

[View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] [The 2 Times in Your Life Your Body Ages the Fastest]( [The 2 Times in Your Life Your Body Ages the Fastest]( [How to delay the bursts that happen at 44 and 60.]( [READ MORE]( [Alternate text] [Alternate text] [Amazon Is Secretly Taking Up to 50% Off Gadgets Right Now]( [Amazon Is Secretly Taking Up to 50% Off Gadgets Right Now]( [Here's how to navigate Amazon's secret section of gently used and open-box products.]( [READ MORE]( [The Simple Plan That Helped This Guy Drop 29 Pounds in 8 Months]( [The Simple Plan That Helped This Guy Drop 29 Pounds in 8 Months]( ['I saw my abs for the first time in years.']( [READ MORE]( [Alternate text] [Alternate text] [How 'Rings of Power' Star Ismael Cruz Córdova Trains for Middle-Earth Action]( [How 'Rings of Power' Star Ismael Cruz Córdova Trains for Middle-Earth Action]( [This full-body dumbbell workout helps the actor prep for his archery-heavy fight scenes, even when he's on the go.]( [READ MORE]( [This Is the Most Versatile Body Groomer Out There]( [This Is the Most Versatile Body Groomer Out There]( [It offers smooth shaving for the whole body.]( [READ MORE]( [Alternate text] [Alternate text] [REI Outlet Has Up to 55% Off Patagonia, Brooks, and More Great Brands]( [REI Outlet Has Up to 55% Off Patagonia, Brooks, and More Great Brands]( [At these prices, this gear from editor-loved brands might not last long.]( [READ MORE]( [Alternate text] [Unlock True Strength With These Bodyweight Exercises]( [Unlock True Strength With These Bodyweight Exercises]( [No equipment? No problem.]( [READ MORE]( The Best of Men's Health [This 4-Week Guide Will Help You Drink Less Alcohol]( [This 4-Week Guide Will Help You Drink Less Alcohol]( [READ MORE]( [How to Achieve NBA-Level Mental Fitness]( [How to Achieve NBA-Level Mental Fitness]( [READ MORE]( [READ MORE]( [READ MORE]( [Alternate text] [MHL Shop]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Visit Men's Health on Facebook]( [Visit Men's Health on X formerly Twitter]( [Visit Men's Health on Instagram]( [Visit Men's Health on YouTube]( [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Men's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779