Can You Drink Too Much Water? How Our Obsession Might Be Hurting Us.

[View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] [There's a Serious Downside to All That Water You're Drinking]( [There's a Serious Downside to All That Water You're Drinking]( [Gallon challenges. Water fasts. Status tumblers. Is water the wellness panacea we’ve been promised, or are we all suffering from hydro-mania?]( [READ MORE]( [Alternate text] [Experience Incredible Sleep With Any of These 16 Mattresses]( [Experience Incredible Sleep With Any of These 16 Mattresses]( [Upgrade your sleep sitch with one of these premium mattresses.]( [READ MORE]( [Ryan Gosling & David Leitch on Performing Wild, Crazy Stunts in 'The Fall Guy']( [Ryan Gosling & David Leitch on Performing Wild, Crazy Stunts in 'The Fall Guy']( [The star and director of the romantic-action-comedy 'The Fall Guy' have built a bond over stunt work, pain, and purpose.]( [READ MORE]( [Alternate text] [Alternate text] [Up to 60% Huckberry Spring Jackets Is a Dream Come True Sale]( [Up to 60% Huckberry Spring Jackets Is a Dream Come True Sale]( [These layers will help you power through spring.]( [READ MORE]( [Your 4-Week Plan for Better Mental Wellness]( [Your 4-Week Plan for Better Mental Wellness]( [These small moves can make a big difference in how you feel.]( [READ MORE]( [Alternate text] [Alternate text] [Look and Feel Your Best With Our Favorite Style Picks From April]( [Look and Feel Your Best With Our Favorite Style Picks From April]( [From Lululemon's city sneakers to Roger Federer's shades.]( [READ MORE]( [Alternate text] [This Kettlebell Exercise Can Completely Transform Your Workouts]( [This Kettlebell Exercise Can Completely Transform Your Workouts]( [This move from our new Kettlehell program gives you a brand new way to build power and athleticism.]( [READ MORE]( [Alternate text] Shop Our Men's Health Favorites Dive into award-winners, editors' picks, and more, now in the Men's Health Shop. [Showers Pass
Ultra-Light Wind Jacket]( Showers Pass Ultra-Light Wind Jacket [SHOP NOW]( [APL
Men's TechLoom Wave]( APL Men's TechLoom Wave [SHOP NOW]( [Jambys
House Hoodie]( Jambys House Hoodie [SHOP NOW]( [SHOP NOW]( [SHOP NOW]( [SHOP NOW]( [Alternate text] [The HISTORY Channel This Day in History for Kids]( [LiveIntent Logo]( [AdChoices Logo]( Follow Us [Unsubscribe]( | [Privacy Notice]( | [CA Notice at Collection]( Men's Health is a publication of Hearst Magazines. ©2024 Hearst Magazines, Inc. All Rights Reserved. This email was sent by Hearst Magazines, 300 West 57th Street, New York, NY 10019-3779