Feel Free to Stop Taking This Supplement. You Don’t Really Need It.

To put it lightly, the supplement world is confusing. Take a walk down the vitamin aisle at the store, and you'll find endless letters, numbers, and symbols plastered on the bottles without much description, leaving you googling acronyms like BCAAs and CBD. Another mysterious letter combo is rising in popularity: NAD+. NAD+ supplements jumped to the top of feeds after HaiIey Bieber and Kendall Jenner praised its benefits while getting a NAD-inflused IV drip on an episode of The Kardashians. “I’m going to NAD for the rest of my life and I’m never going to age,” Bieber said. Are the supermodels onto something? Dietitians explain. [View in Browser]( [Men's Health]( [SHOP]( [MVP EXCLUSIVES]( [SUBSCRIBE]( [Alternate text] THIS WEEK'S MUST-READ [Alternate text] [Feel Free to Stop Taking This Supplement. You Don’t Really Need It.]( [Feel Free to Stop Taking This Supplement. You Don’t Really Need It.]( [To put it lightly, the supplement world is confusing. Take a walk down the vitamin aisle at the store, and you'll find endless letters, numbers, and symbols plastered on the bottles without much description, leaving you googling acronyms like BCAAs and CBD. Another mysterious letter combo is rising in popularity: NAD+. NAD+ supplements jumped to the top of feeds after HaiIey Bieber and Kendall Jenner praised its benefits while getting a NAD-inflused IV drip on an episode of The Kardashians. “I’m going to NAD for the rest of my life and I’m never going to age,” Bieber said. Are the supermodels onto something? Dietitians explain.]( [READ MORE]( [Alternate text] [9 Kettlebells You Should Consider Adding to Your Home Fitness Toolbox]( [9 Kettlebells You Should Consider Adding to Your Home Fitness Toolbox]( [Grab one of these weights and get into the swing of things.]( [READ MORE]( [The Best Exercises to Sculpt Your Obliques]( [The Best Exercises to Sculpt Your Obliques]( [These are the moves you need to know to build a seriously strong core.]( [READ MORE]( [Alternate text] [Alternate text] [Backcountry Has Patagonia up to 50% off Right Now]( [Backcountry Has Patagonia up to 50% off Right Now]( [Find deals on jackets, pants, shorts, and more.]( [READ MORE]( [The State of Denim Is Better Than Ever Before]( [The State of Denim Is Better Than Ever Before]( [Most old-school jeans are bulky and stiff. Next-gen denim pants are loaded with stretch and versatility. USA Olympic breakdancer Victor Montalvo proves it.]( [READ MORE]( [Alternate text] [Alternate text] [Trust Us: These Are the 6 Best Nike Running Shoes of 2024]( [Trust Us: These Are the 6 Best Nike Running Shoes of 2024]( [The iconic swoosh lives up to the hype with these models.]( [READ MORE]( [Alternate text] [We Tried 4 Detox Diets to See if They Actually Work]( [We Tried 4 Detox Diets to See if They Actually Work]( [We asked experts to break down these popular regimens.]( [READ MORE]( [Alternate text] Shop Our Men's Health Favorites Dive into award-winners, editors' picks, and more, now in the Men's Health Shop. [Hyperice
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