Your Body Already Has a Built-in Weight Loss System that Works Like Wegovy, Ozempic and Mounjaro | The Conversation U.S. in Wise & Well

[{NAME}]({NAME}?source=email-315ce730b1f-1706209507736-digest.weekly-------------------------8893511f_701c_4057_95d0_dd2eab486741) [Stories for {NAME}]({NAME}?source=email-315ce730b1f-1706209507736-digest.weekly-------------------------8893511f_701c_4057_95d0_dd2eab486741) [@{NAME}]({NAME}?source=email-315ce730b1f-1706209507736-digest.weekly-------------------------8893511f_701c_4057_95d0_dd2eab486741)·[Become a member]( [Medium weekly digest]( Today's highlights ConversationUS/your-body-already-has-a-built-in-weight-loss-system-that-works-like-wegovy-ozempic-and-mounjaro-1801fb6cc5d5?source=email-315ce730b1f-1706209507736-digest.weekly-c84d35f8a57c-1801fb6cc5d5----0-102------------------8893511f_701c_4057_95d0_dd2eab486741-1 [Wise & Well]( [The Conversation U.S.](ConversationUS?source=email-315ce730b1f-1706209507736-digest.weekly-c84d35f8a57c-1801fb6cc5d5----0-102------------------8893511f_701c_4057_95d0_dd2eab486741-1) in [Wise & Well]( 5 min read [Your Body Already Has a Built-in Weight Loss System that Works Like Wegovy… Microbes in your gut and certain molecules from food play a key role in regulating your microbiome](ConversationUS/your-body-already-has-a-built-in-weight-loss-system-that-works-like-wegovy-ozempic-and-mounjaro-1801fb6cc5d5?source=email-315ce730b1f-1706209507736-digest.weekly-c84d35f8a57c-1801fb6cc5d5----0-102------------------8893511f_701c_4057_95d0_dd2eab486741-1) riikkaiivanainen/the-secret-life-of-people-with-high-self-control-its-easier-than-you-think-7dd26fb5282c?source=email-315ce730b1f-1706209507736-digest.weekly--7dd26fb5282c----1-102------------------8893511f_701c_4057_95d0_dd2eab486741-1 [Riikka Iivanainen](riikkaiivanainen?source=email-315ce730b1f-1706209507736-digest.weekly--7dd26fb5282c----1-102------------------8893511f_701c_4057_95d0_dd2eab486741-1) [Riikka Iivanainen](riikkaiivanainen?source=email-315ce730b1f-1706209507736-digest.weekly--7dd26fb5282c----1-102------------------8893511f_701c_4057_95d0_dd2eab486741-1)· 8 min read [The secret life of people with high self-control (it’s easier than you think) Research suggests that people with high self-control are good at avoiding temptation — not resisting it](riikkaiivanainen/the-secret-life-of-people-with-high-self-control-its-easier-than-you-think-7dd26fb5282c?source=email-315ce730b1f-1706209507736-digest.weekly--7dd26fb5282c----1-102------------------8893511f_701c_4057_95d0_dd2eab486741-1) thereclaimed/in-2020-black-people-were-asked-to-lead-a-few-years-later-we-are-now-being-fired-for-it-8facca152409?source=email-315ce730b1f-1706209507736-digest.weekly-8ccfed20cbb2-8facca152409----2-102------------------8893511f_701c_4057_95d0_dd2eab486741-1 [ZORA]( [Whitney Alese](thereclaimed?source=email-315ce730b1f-1706209507736-digest.weekly-8ccfed20cbb2-8facca152409----2-102------------------8893511f_701c_4057_95d0_dd2eab486741-1) in [ZORA]( 6 min read [Member-only content] [In 2020, Black People were asked to lead. 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