5 Psychological Reasons You Don’t Feel Confident | Nick Wignall

[{NAME}]({NAME}?source=email-315ce730b1f-1677782543808-digest.weekly-------------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a) [Stories for {NAME}]({NAME}?source=email-315ce730b1f-1677782543808-digest.weekly-------------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a) [@{NAME}]({NAME}?source=email-315ce730b1f-1677782543808-digest.weekly-------------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a)·[Become a member]( [Medium weekly digest]( Today's highlights nickwignall/5-psychological-reasons-you-dont-feel-confident-58d83b4c9d60?source=email-315ce730b1f-1677782543808-digest.weekly--58d83b4c9d60----0-102------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1 [5 Psychological Reasons You Don’t Feel Confident #1: You’re addicted to reassurance](nickwignall/5-psychological-reasons-you-dont-feel-confident-58d83b4c9d60?source=email-315ce730b1f-1677782543808-digest.weekly--58d83b4c9d60----0-102------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1) [Nick Wignall](nickwignall?source=email-315ce730b1f-1677782543808-digest.weekly--58d83b4c9d60----0-102------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1) [Nick Wignall](nickwignall?source=email-315ce730b1f-1677782543808-digest.weekly--58d83b4c9d60----0-102------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1)· 7 min read [Member only content] deltacxdebbie/2023-state-of-ux-and-cx-predictions-a914020e4688?source=email-315ce730b1f-1677782543808-digest.weekly-6c088416cbaf-a914020e4688----1-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1 [2023 State of UX and CX Predictions Sadly, most of my previous predictions are coming true. So what’s next and what can we do about it?](deltacxdebbie/2023-state-of-ux-and-cx-predictions-a914020e4688?source=email-315ce730b1f-1677782543808-digest.weekly-6c088416cbaf-a914020e4688----1-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1) [R Before D]( [Debbie Levitt](deltacxdebbie?source=email-315ce730b1f-1677782543808-digest.weekly-6c088416cbaf-a914020e4688----1-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1) in [R Before D]( 10 min read [Member only content] devonprice/laziness-does-not-exist-3af27e312d01?source=email-315ce730b1f-1677782543808-digest.weekly-544c7006046e-3af27e312d01----2-102------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1 [Laziness Does Not Exist Psychological research is clear: when people procrastinate, there's usually a good reason](devonprice/laziness-does-not-exist-3af27e312d01?source=email-315ce730b1f-1677782543808-digest.weekly-544c7006046e-3af27e312d01----2-102------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1) [Human Parts]( [Devon Price](devonprice?source=email-315ce730b1f-1677782543808-digest.weekly-544c7006046e-3af27e312d01----2-102------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1) in [Human Parts]( 11 min read [Member only content] AnalyticsAtMeta/four-analytics-best-practices-we-adopted-and-why-you-should-too-a1058ce5f8af?source=email-315ce730b1f-1677782543808-digest.weekly--a1058ce5f8af----3-96------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1 [Four Analytics Best Practices We Adopted — and Why You should Too Data-driven decisions are everywhere. Examples include launching a new feature in your favorite app, ensuring…](AnalyticsAtMeta/four-analytics-best-practices-we-adopted-and-why-you-should-too-a1058ce5f8af?source=email-315ce730b1f-1677782543808-digest.weekly--a1058ce5f8af----3-96------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1) [Analytics at Meta](AnalyticsAtMeta?source=email-315ce730b1f-1677782543808-digest.weekly--a1058ce5f8af----3-96------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1) [Analytics at Meta](AnalyticsAtMeta?source=email-315ce730b1f-1677782543808-digest.weekly--a1058ce5f8af----3-96------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-1)· 8 min read In case you missed it jackdire/dear-guy-who-just-made-my-burrito-fd08c0babb57?source=email-315ce730b1f-1677782543808-digest.weekly-f7646d3d445-fd08c0babb57----0-71------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-27 [Dear Guy Who Just Made My Burrito: Dear guy who just made my burrito: Have you ever been to Earth? On Earth, we use the word “burrito” to…](jackdire/dear-guy-who-just-made-my-burrito-fd08c0babb57?source=email-315ce730b1f-1677782543808-digest.weekly-f7646d3d445-fd08c0babb57----0-71------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-27) [Good UX / Bad UX]( [Jack Dire](jackdire?source=email-315ce730b1f-1677782543808-digest.weekly-f7646d3d445-fd08c0babb57----0-71------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-27) in [Good UX / Bad UX]( 4 min read [Member only content] jacobistyping/use-git-like-a-senior-engineer-ef6d741c898e?source=email-315ce730b1f-1677782543808-digest.weekly-5517fd7b58a6-ef6d741c898e----1-71------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-27 [Use Git like a senior engineer Git is a powerful tool that feels great to use when you know how to use it.](jacobistyping/use-git-like-a-senior-engineer-ef6d741c898e?source=email-315ce730b1f-1677782543808-digest.weekly-5517fd7b58a6-ef6d741c898e----1-71------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-27) [Level Up Coding]( [Jacob Bennett](jacobistyping?source=email-315ce730b1f-1677782543808-digest.weekly-5517fd7b58a6-ef6d741c898e----1-71------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-27) in [Level Up Coding]( 4 min read [Member only content] jdgb.projects/how-to-create-beautiful-apps-with-python-cecff9afebca?source=email-315ce730b1f-1677782543808-digest.weekly--cecff9afebca----2-71------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-27 [How to create beautiful apps with Python In this story I will explain how you can create cross-platform apps with Python.](jdgb.projects/how-to-create-beautiful-apps-with-python-cecff9afebca?source=email-315ce730b1f-1677782543808-digest.weekly--cecff9afebca----2-71------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-27) [Jesús](jdgb.projects?source=email-315ce730b1f-1677782543808-digest.weekly--cecff9afebca----2-71------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-27) [Jesús](jdgb.projects?source=email-315ce730b1f-1677782543808-digest.weekly--cecff9afebca----2-71------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-27)· 3 min read [Member only content] Quick reads michellescorziello/hemingways-a-bore-ba9559ace631?source=email-315ce730b1f-1677782543808-digest.weekly-a760962395be-ba9559ace631----0-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-28 [Hemingway’s a Bore Nothing happens](michellescorziello/hemingways-a-bore-ba9559ace631?source=email-315ce730b1f-1677782543808-digest.weekly-a760962395be-ba9559ace631----0-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-28) [The Howling Owl]( [Michelle Scorziello](michellescorziello?source=email-315ce730b1f-1677782543808-digest.weekly-a760962395be-ba9559ace631----0-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-28) in [The Howling Owl]( 4 min read [Member only content] michelecambardella/if-aging-is-a-chess-game-what-are-my-strategies-for-playing-3c24f867c89f?source=email-315ce730b1f-1677782543808-digest.weekly-206901490aa4-3c24f867c89f----1-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-28 [If Aging Is a Chess Game, What Are My Strategies for Playing? Addressing ageism can affect longevity](michelecambardella/if-aging-is-a-chess-game-what-are-my-strategies-for-playing-3c24f867c89f?source=email-315ce730b1f-1677782543808-digest.weekly-206901490aa4-3c24f867c89f----1-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-28) [Crow’s Feet]( [Michele Cambardella](michelecambardella?source=email-315ce730b1f-1677782543808-digest.weekly-206901490aa4-3c24f867c89f----1-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-28) in [Crow’s Feet]( 4 min read [Member only content] robertroybritt/does-it-matter-when-in-life-you-start-exercising-2216b53785?source=email-315ce730b1f-1677782543808-digest.weekly-87a312b0cb05-2216b53785----2-102------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-28 [Does it Matter When in Life You Start Exercising? If you hope to live long and stay healthy in mind and body, here’s what you need to know](robertroybritt/does-it-matter-when-in-life-you-start-exercising-2216b53785?source=email-315ce730b1f-1677782543808-digest.weekly-87a312b0cb05-2216b53785----2-102------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-28) [In Fitness And In Health]( [Robert Roy Britt](robertroybritt?source=email-315ce730b1f-1677782543808-digest.weekly-87a312b0cb05-2216b53785----2-102------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-28) in [In Fitness And In Health]( 4 min read [Member only content] More for you matthewdschulman/how-much-comp-should-the-first-engineer-at-a-venture-backed-startup-get-cash-equity-and-title-a6bb5d60dc2c?source=email-315ce730b1f-1677782543808-digest.weekly--a6bb5d60dc2c----0-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29 [How much comp should the first engineer at a venture backed startup get — cash… I’ve been asked this question tens (hundreds?) of times over the past months by both founders and engineers…](matthewdschulman/how-much-comp-should-the-first-engineer-at-a-venture-backed-startup-get-cash-equity-and-title-a6bb5d60dc2c?source=email-315ce730b1f-1677782543808-digest.weekly--a6bb5d60dc2c----0-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29) [Matthew Schulman](matthewdschulman?source=email-315ce730b1f-1677782543808-digest.weekly--a6bb5d60dc2c----0-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29) [Matthew Schulman](matthewdschulman?source=email-315ce730b1f-1677782543808-digest.weekly--a6bb5d60dc2c----0-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29)· 7 min read juliaserano/explaining-assigned-sex-ratio-shifts-in-trans-children-12c6d01903a3?source=email-315ce730b1f-1677782543808-digest.weekly--12c6d01903a3----1-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29 [Explaining Assigned Sex Ratio Shifts in Trans Children And Why Trans Male/Masculine Youth Are Relentlessly Depicted as “Girls”](juliaserano/explaining-assigned-sex-ratio-shifts-in-trans-children-12c6d01903a3?source=email-315ce730b1f-1677782543808-digest.weekly--12c6d01903a3----1-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29) [Julia Serano](juliaserano?source=email-315ce730b1f-1677782543808-digest.weekly--12c6d01903a3----1-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29) [Julia Serano](juliaserano?source=email-315ce730b1f-1677782543808-digest.weekly--12c6d01903a3----1-73------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29)· 14 min read [Member only content] kozyrkov/heres-why-your-efforts-extract-value-from-data-are-going-nowhere-8e4ffacbdbc0?source=email-315ce730b1f-1677782543808-digest.weekly-7f60cf5620c9-8e4ffacbdbc0----2-96------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29 [Here’s why your efforts to extract value from data are going nowhere The industry-wide neglect of data design and data quality (and what you can do about it)](kozyrkov/heres-why-your-efforts-extract-value-from-data-are-going-nowhere-8e4ffacbdbc0?source=email-315ce730b1f-1677782543808-digest.weekly-7f60cf5620c9-8e4ffacbdbc0----2-96------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29) [Towards Data Science]( [Cassie Kozyrkov](kozyrkov?source=email-315ce730b1f-1677782543808-digest.weekly-7f60cf5620c9-8e4ffacbdbc0----2-96------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-29) in [Towards Data Science]( 7 min read [Member only content] Editors' picks joelcifer/how-to-build-a-treehouse-b8dd46fceb61?source=email-315ce730b1f-1677782543808-digest.weekly--b8dd46fceb61----0-103------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-6 [How to lose your mind and build a treehouse I disappeared for a week, and here’s why](joelcifer/how-to-build-a-treehouse-b8dd46fceb61?source=email-315ce730b1f-1677782543808-digest.weekly--b8dd46fceb61----0-103------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-6) [Joel Pavelski](joelcifer?source=email-315ce730b1f-1677782543808-digest.weekly--b8dd46fceb61----0-103------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-6) [Joel Pavelski](joelcifer?source=email-315ce730b1f-1677782543808-digest.weekly--b8dd46fceb61----0-103------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-6)· 9 min read lisaschmidtcoach/your-job-isnt-meant-to-make-you-happy-let-s-find-fulfillment-outside-work-86c42272af42?source=email-315ce730b1f-1677782543808-digest.weekly-d0b105d10f0a-86c42272af42----1-103------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-6 [Your Job Isn’t Meant to Make You Happy. Let’s Find Fulfillment Outside Work Purpose and meaning are better found in your relationships and creativity, not in trading your skills for a…](lisaschmidtcoach/your-job-isnt-meant-to-make-you-happy-let-s-find-fulfillment-outside-work-86c42272af42?source=email-315ce730b1f-1677782543808-digest.weekly-d0b105d10f0a-86c42272af42----1-103------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-6) [Better Programming]( [lisa Schmidt](lisaschmidtcoach?source=email-315ce730b1f-1677782543808-digest.weekly-d0b105d10f0a-86c42272af42----1-103------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-6) in [Better Programming]( 6 min read [Member only content] moretothat/the-riddle-of-the-well-paying-pointless-job-b7ae4d1d95d9?source=email-315ce730b1f-1677782543808-digest.weekly-544c7006046e-b7ae4d1d95d9----2-103------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-6 [The Riddle of the Well-Paying, Pointless Job This baffling paradox is the leading cause for today’s restless workplace](moretothat/the-riddle-of-the-well-paying-pointless-job-b7ae4d1d95d9?source=email-315ce730b1f-1677782543808-digest.weekly-544c7006046e-b7ae4d1d95d9----2-103------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-6) [Human Parts]( [More To That](moretothat?source=email-315ce730b1f-1677782543808-digest.weekly-544c7006046e-b7ae4d1d95d9----2-103------------------0ae7dfc7_ce43_4f94_b477_3ae17a5d706a-6) in [Human Parts]( 11 min read [Member only content] See more of what you like and less of what you don’t. [Control your recommendations]( Read from anywhere. [Get Medium on the App Store]( Medium on Google Play]( Sent by [Medium]( 548 Market St, PMB 42061, San Francisco, CA 94104[Unsubscribe]( from this type of email·[Switch to the Daily Digest]( Center]( Policy]( of service](