“Only 1% of Americans Do This Essential Daily Habit” published in Better Marketing by Benjamin Hardy, PhD

[Medium Logo] Stories for {NAME} Today’s highlights benjaminhardy/1-of-americans-do-this-essential-daily-habit-1c1650724740?source=email-6208280b72a3-1565986887181-digest.reader------0-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top [[Only 1% of Americans Do This Essential Daily Habit](benjaminhardy/1-of-americans-do-this-essential-daily-habit-1c1650724740?source=email-6208280b72a3-1565986887181-digest.reader------0-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top) Only 3% of Americans have written goals.](benjaminhardy/1-of-americans-do-this-essential-daily-habit-1c1650724740?source=email-6208280b72a3-1565986887181-digest.reader------0-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top) [Benjamin Hardy, PhD](benjaminhardy?source=email-6208280b72a3-1565986887181-digest.reader-------------------------450b9910_63de_4ec9_b665_af496c645a0a) in [Better Marketing]( only content]5 min read pipersteele/what-if-they-cured-diabetes-and-no-one-noticed-d49c195bf8f5?source=email-6208280b72a3-1565986887181-digest.reader------1-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top [[What If They Cured Diabetes and No One Noticed?](pipersteele/what-if-they-cured-diabetes-and-no-one-noticed-d49c195bf8f5?source=email-6208280b72a3-1565986887181-digest.reader------1-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top) If the ketogenic diet can reverse diabetes, why isn’t your doctor recommending it?](pipersteele/what-if-they-cured-diabetes-and-no-one-noticed-d49c195bf8f5?source=email-6208280b72a3-1565986887181-digest.reader------1-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top) [Piper Steele](pipersteele?source=email-6208280b72a3-1565986887181-digest.reader-------------------------450b9910_63de_4ec9_b665_af496c645a0a) in [The Startup]( only content]9 min read indreklasn/9-productivity-browser-extensions-for-developers-2020-edition-eb84cda6f038?source=email-6208280b72a3-1565986887181-digest.reader------2-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top [[9 Useful Browser Extensions for Developers — 2020 edition](indreklasn/9-productivity-browser-extensions-for-developers-2020-edition-eb84cda6f038?source=email-6208280b72a3-1565986887181-digest.reader------2-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top) Make your life easier with these browser extensions](indreklasn/9-productivity-browser-extensions-for-developers-2020-edition-eb84cda6f038?source=email-6208280b72a3-1565986887181-digest.reader------2-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top) [Indrek Lasn](indreklasn?source=email-6208280b72a3-1565986887181-digest.reader-------------------------450b9910_63de_4ec9_b665_af496c645a0a) in [Better Programming]( only content]5 min read lemonsand/its-time-to-embrace-the-sleep-divorce-98c0b1d8e45d?source=email-6208280b72a3-1565986887181-digest.reader------3-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top [[It’s Time to Embrace the Sleep Divorce](lemonsand/its-time-to-embrace-the-sleep-divorce-98c0b1d8e45d?source=email-6208280b72a3-1565986887181-digest.reader------3-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top) More and more couples are sleeping apart. Here’s why you may want to consider it.](lemonsand/its-time-to-embrace-the-sleep-divorce-98c0b1d8e45d?source=email-6208280b72a3-1565986887181-digest.reader------3-51------------------450b9910_63de_4ec9_b665_af496c645a0a-1-----§ionName=top) [Angela Lashbrook](lemonsand?source=email-6208280b72a3-1565986887181-digest.reader-------------------------450b9910_63de_4ec9_b665_af496c645a0a) in [Elemental]( only content]5 min read More for you t.w.kreider/i-do-drugs-39e7b30c891b?source=email-6208280b72a3-1565986887181-digest.reader------0-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou [[I Do Drugs](t.w.kreider/i-do-drugs-39e7b30c891b?source=email-6208280b72a3-1565986887181-digest.reader------0-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou) It’s time to revise our puritanical, all-or-nothing approach to substances](t.w.kreider/i-do-drugs-39e7b30c891b?source=email-6208280b72a3-1565986887181-digest.reader------0-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou) [Timothy Kreider](t.w.kreider?source=email-6208280b72a3-1565986887181-digest.reader-------------------------450b9910_63de_4ec9_b665_af496c645a0a) in [Human Parts]( only content]8 min read rahul_agarwal/setting-up-your-own-little-server-at-your-home-5331a9e04ead?source=email-6208280b72a3-1565986887181-digest.reader------1-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou [[Setting up your Own Little Server at your Home](rahul_agarwal/setting-up-your-own-little-server-at-your-home-5331a9e04ead?source=email-6208280b72a3-1565986887181-digest.reader------1-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou) Starting up with the Raspberry Pi](rahul_agarwal/setting-up-your-own-little-server-at-your-home-5331a9e04ead?source=email-6208280b72a3-1565986887181-digest.reader------1-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou) [Rahul Agarwal](rahul_agarwal?source=email-6208280b72a3-1565986887181-digest.reader-------------------------450b9910_63de_4ec9_b665_af496c645a0a) in [Towards Data Science]( only content]7 min read felsull/the-thought-experiment-that-helped-me-set-boundaries-at-work-6a6a6d51fe47?source=email-6208280b72a3-1565986887181-digest.reader------2-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou [[The Thought Experiment That Helped Me Set Boundaries at Work](felsull/the-thought-experiment-that-helped-me-set-boundaries-at-work-6a6a6d51fe47?source=email-6208280b72a3-1565986887181-digest.reader------2-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou) Think of your life as a house, with a specific purpose for each room](felsull/the-thought-experiment-that-helped-me-set-boundaries-at-work-6a6a6d51fe47?source=email-6208280b72a3-1565986887181-digest.reader------2-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou) [Felicia C. Sullivan](felsull?source=email-6208280b72a3-1565986887181-digest.reader-------------------------450b9910_63de_4ec9_b665_af496c645a0a) in [Forge]( only content]6 min read FastCompany/10-incredibly-useful-iphone-productivity-secrets-870356655e37?source=email-6208280b72a3-1565986887181-digest.reader------3-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou [[10 Incredibly Useful iPhone Productivity Secrets](FastCompany/10-incredibly-useful-iphone-productivity-secrets-870356655e37?source=email-6208280b72a3-1565986887181-digest.reader------3-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou) The device you have with you the most can also be the one that lets you get the most stuff done](FastCompany/10-incredibly-useful-iphone-productivity-secrets-870356655e37?source=email-6208280b72a3-1565986887181-digest.reader------3-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou) [Fast Company](FastCompany?source=email-6208280b72a3-1565986887181-digest.reader-------------------------450b9910_63de_4ec9_b665_af496c645a0a)[Member only content]9 min read iodine/tramadol-the-most-dangerous-drug-in-the-world-5500450d6cc6?source=email-6208280b72a3-1565986887181-digest.reader------4-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou [[Tramadol: More dangerous than many thought](iodine/tramadol-the-most-dangerous-drug-in-the-world-5500450d6cc6?source=email-6208280b72a3-1565986887181-digest.reader------4-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou) Imagine a prescription medication that relieves pain just as well as narcotics like Oxycontin, but isn’t…](iodine/tramadol-the-most-dangerous-drug-in-the-world-5500450d6cc6?source=email-6208280b72a3-1565986887181-digest.reader------4-51------------------450b9910_63de_4ec9_b665_af496c645a0a-29-----§ionName=moreForYou) 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