MNT weekly newsletter - September 05, 2018

Welcome {NAME}, here's this week's Medical News Today newsletter, containing the headlines from the past week, across your chosen news categories. [MNT home]( Dear {NAME}, Welcome to this week's Medical News Today newsletter, containing the headlines from the past week, across your chosen news categories. --------------------------------------------------------------- ADVERTISEMENT [Osteoporosis Information]( Treatment Is Available To Help Manage Postmenopausal Osteoporosis [Psoriasis Treatment]( Explore a Treatment Option for Moderate to Severe Plaque Psoriasis [Moderate to Severe Acne? - Talk To Your Dermatologist Now]( Frustrated With Your Persistent Acne? Try This Easy-To-Use Powerful Treatment. [Help For Adult Depression]( Discover A Treatment Option For Major Depressive Disorder Today. --------------------------------------------------------------- Blood / Hematology [How long do hemorrhoids last? What to know]( Hemorrhoids are a common problem, particularly during pregnancy and as people age. While hemorrhoids sometimes only last for a few days and cause mild symptoms, some people experience frequent or long-lasting hemorrhoids. Here, learn more about how long hemorrhoids last. We also cover treatment and home remedies. [How can I increase my platelet count naturally?]( Platelets are an essential component of the blood because they help with clotting. Natural ways to increase platelet count include dietary changes, such as eating folate and vitamin C-rich foods and avoiding alcohol. Taking supplements, such as chlorophyll, may also help. Learn how to increase platelet count here. [Why is my period so light?]( A light period is when someone has less menstrual blood or a shorter period than usual. Many factors can affect the flow of periods, including diet, exercise, and health conditions. Pregnancy can cause spotting, which people may mistake for a light period. Learn about the causes and symptoms of light periods here. [How does rheumatoid arthritis cause anemia?]( Many people with rheumatoid arthritis go on to develop anemia at the same time. This could be due to certain rheumatoid arthritis medications or to changes in the body that affect the production of red blood cells. Learn about the link between rheumatoid arthritis and anemia and the available treatment options here. Bones / Orthopedics [Swelling in rheumatoid arthritis and where it occurs]( Swelling around a joint is a common symptom of rheumatoid arthritis. It often appears around the hands and feet and is caused by inflammation or a buildup of fluid in the lining of the joint. Learn how this swelling occurs, where it can appear, and how people can treat this symptom of rheumatoid arthritis. Breast Cancer [Cancer update: Research from August 2018]( In this article, we outline some of the most interesting recent findings from cancer research, covering work from a range of institutions and journals. Depression [Urologic conditions lead to depression, sleep issues in men]( Physicians need to be aware that men with urologic conditions often have depression and sleep problems and should refer them appropriately, says a study. [Your mental health app's diagnosis could be way off]( According to new research, mental health apps commonly overdiagnose their users. The team conducted a content analysis of 61 mental health apps. GastroIntestinal / Gastroenterology [How long do hemorrhoids last? What to know]( Hemorrhoids are a common problem, particularly during pregnancy and as people age. While hemorrhoids sometimes only last for a few days and cause mild symptoms, some people experience frequent or long-lasting hemorrhoids. Here, learn more about how long hemorrhoids last. We also cover treatment and home remedies. [How gut bacteria may help you diet and stay healthy]( In a new study on mice, Swiss researchers show how gut bacteria influence the immune system, with implications for health and weight loss. [Can you overdose on caffeine?]( Caffeine occurs naturally in plants and is found in many foods and drinks, such as coffee, chocolate, and cola. Although too much caffeine can cause unpleasant side effects, accidental overdose is possible although rare. In this article, we look at the symptoms, risk factors, and treatment of caffeine overdose. [What are the signs of Crohn's disease?]( Cramping, stomach pain, and weight loss are some of the signs and symptoms of Crohn’s disease. The symptoms that the disease causes depend on its severity and the area of the digestive tract that it affects. Learn about the signs of Crohn’s disease, its complications, and other diseases that can cause similar symptoms. Hypertension [Cardiovascular disease: Study finds best drugs for prevention]( A large cohort study finds out which treatments work best to prevent cardiovascular events in individuals with hypertension and other risk factors. Men's Health [Urologic conditions lead to depression, sleep issues in men]( Physicians need to be aware that men with urologic conditions often have depression and sleep problems and should refer them appropriately, says a study. [What are the signs of prostate infection?]( When an infection in the prostate results in inflammation, this is called bacterial prostatitis. Symptoms include pain in the lower abdomen and difficulty urinating. The infection may be acute (short-term) or chronic (long-term), and a treatment plan may include medication, or surgery. Learn more here. Neurology / Neuroscience [Dementia: 10-year risk estimates may inform prevention]( A new study provides 10-year estimates for dementia risk, focusing on age, sex, and genetic predisposition. This may lead to early preventive initiatives. [Parkinson's: Modified protein works like a drug]( Scientists have modified the Nurr1 protein so that it could soon be used as a drug to fight off Parkinson's. The protein helps dopamine neurons survive. [Why do my arms go numb at night?]( A feeling of the arms falling asleep can occur at any time of the day or night. If a person experiences this frequently at night, it may be a symptom of an underlying issue, such as carpal tunnel syndrome, vitamin B deficiency, or diabetes. Here, learn more about the causes and prevention of this sensation. [Existing liver drug can help treat Alzheimer's]( An existing drug used to treat liver disease could also be effective in Alzheimer's disease, researchers find. Better Alzheimer's therapy is much needed. [How the brain creates the subjective experience of time]( How does the human brain encode episodic memories? How does it form the subjective experience of time? New research attempts to answer these questions. [How does generosity benefit health? Brain study sheds light]( Supporting people close to you whom you know are in need affects the brain differently from more impersonal forms of help, suggests a new study. [What to know about brain stem strokes]( The brain stem controls several vital body functions, such as heart rate, blood pressure, and breathing. A blockage or bleed in the brain stem can cause a brain stem stroke and impact a person’s coordination, movement, and speech. We give an overview of brain stem strokes, including symptoms, treatments, and risks. [Psychosis: Cannabis extract normalizes brain function]( New research shows that a single dose of the cannabis extract cannabidiol reduces abnormal brain activity in people with psychosis. [Fighting Alzheimer's with 'decoy receptors']( Using an innovative approach, scientists move one step closer to a treatment for Alzheimer's. Learning how to tame the brain's immune system is vital. [MS: New drug proven to slow brain shrinkage]( A randomized, placebo-controlled trial shows that a new drug can reduce the atrophy of the brain, which is a hallmark of multiple sclerosis. Nutrition / Diet [What are some low-carb bread alternatives?]( Many people choose to avoid bread for health reasons. They may be trying to lose weight on a low-carb or ketogenic diet or might be intolerant to gluten. Bread alternatives include cloud bread, eggplant, and nori sheets. Here, learn about some bread alternatives for making sandwiches, wraps, and other popular meals. [Weight loss: Plant-based drug 'switches off' hunger]( An extract from a plant used in traditional Chinese medicine may help 'switch off' hunger in the brain, helping people with obesity lose weight. [What to eat before a workout to lose weight and build muscle]( Many types of food can aid a workout by providing the body with energy and nutrients. The right foods can help to burn fat, build muscle, and prepare the body to recover from exercise. Learn what to eat before a workout here. [What vitamins and minerals does a woman need?]( Women have different nutritional needs to men. These needs can change throughout life and according to activity levels, medical conditions, and lifestyle choices. Here, we look at which vitamins and minerals a woman needs at different life stages, the recommended dietary intakes, and which foods to eat. [Exotic fruit may help fight obesity]( An Amazonian fruit called camu camu may offer a new way to tackle obesity. Rich in phytochemicals, the fruit may also benefit the microbiome. [How do you kill food cravings?]( Resisting the urge to eat can be difficult, especially when a person is following a new diet or trying to cut out certain foods. Carbohydrates and sugars can be particularly hard to resist because they release serotonin in the brain. However, several strategies can help to stop cravings. Learn more here. [Mediterranean diet shown to prolong seniors' lives]( An Italian study of thousands of people aged 65 and older finds that adherence to a Mediterranean diet is linked to lower risk of premature death. [How can I increase my platelet count naturally?]( Platelets are an essential component of the blood because they help with clotting. Natural ways to increase platelet count include dietary changes, such as eating folate and vitamin C-rich foods and avoiding alcohol. Taking supplements, such as chlorophyll, may also help. Learn how to increase platelet count here. [Can you overdose on caffeine?]( Caffeine occurs naturally in plants and is found in many foods and drinks, such as coffee, chocolate, and cola. Although too much caffeine can cause unpleasant side effects, accidental overdose is possible although rare. In this article, we look at the symptoms, risk factors, and treatment of caffeine overdose. [How can I get to sleep easily?]( Many people struggle with falling asleep. The time it takes to fall asleep varies from person-to-person, but there are several things that people can try to make themselves fall asleep faster. Tips to fall asleep naturally include exercise and avoiding caffeine around bedtime. Learn more about ways to fall asleep here. [Can simply changing your meal times help you lose more weight?]( A new study looks at how shifting breakfast and dinner times can impact a person's weight loss efforts. Moderate changes may help, it finds. Pain / Anesthetics [Common painkiller poses risk to heart health]( New research suggests that a widely used painkiller raises the risk of major cardiovascular problems such as heart attack and stroke. [Swelling in rheumatoid arthritis and where it occurs]( Swelling around a joint is a common symptom of rheumatoid arthritis. It often appears around the hands and feet and is caused by inflammation or a buildup of fluid in the lining of the joint. Learn how this swelling occurs, where it can appear, and how people can treat this symptom of rheumatoid arthritis. [How long do hemorrhoids last? What to know]( Hemorrhoids are a common problem, particularly during pregnancy and as people age. While hemorrhoids sometimes only last for a few days and cause mild symptoms, some people experience frequent or long-lasting hemorrhoids. Here, learn more about how long hemorrhoids last. We also cover treatment and home remedies. [What causes pinkish-brown discharge?]( Various factors affect the color of vaginal discharge. Pinkish-brown discharge is usually not a cause for concern, but it may sometimes occur due to a condition that requires treatment. Here, we look at the causes of pink or brown discharge, including periods, pregnancy, and infection, and discuss when to see a doctor. [What causes itchy nipples while breastfeeding?]( Itchy nipples are a common complaint, especially in the initial weeks of breastfeeding. In this article, learn about the causes of itchy nipples and breasts while breastfeeding, including thrush, a bad latch, contact dermatitis, and the let-down reflex. We also cover how to get relief at home and when to see a doctor. [Rheumatoid arthritis and back pain]( Rheumatoid arthritis (RA) can affect the joints in the spine, including the cervical and lumbar vertebrae. This can cause pain and stiffness in the back. In this article, we look at how people can relieve pain associated with RA in the back. We also explore the causes and symptoms of RA back pain. [What are the signs of prostate infection?]( When an infection in the prostate results in inflammation, this is called bacterial prostatitis. Symptoms include pain in the lower abdomen and difficulty urinating. The infection may be acute (short-term) or chronic (long-term), and a treatment plan may include medication, or surgery. Learn more here. [How to manage morning stiffness with rheumatoid arthritis]( A high percentage of people with rheumatoid arthritis (RA) experience stiff joints in the morning. People can relieve this morning stiffness by planning ahead and developing a morning routine to help deal with their symptoms. Learn about ways to manage and prevent morning stiffness here. Prostate / Prostate Cancer [Cancer update: Research from August 2018]( In this article, we outline some of the most interesting recent findings from cancer research, covering work from a range of institutions and journals. [What are the signs of prostate infection?]( When an infection in the prostate results in inflammation, this is called bacterial prostatitis. Symptoms include pain in the lower abdomen and difficulty urinating. The infection may be acute (short-term) or chronic (long-term), and a treatment plan may include medication, or surgery. Learn more here. Psoriasis [Is it time to dismiss the myths and fears about psoriasis?]( Psoriasis can create challenges in social relationships, as the condition is often accompanied by stigma. How pervasive are stereotypes about psoriasis? Respiratory [What are the health risks of hookah smoking?]( A hookah is a type of water pipe people use for smoking flavored tobacco. While many people believe using a hookah is safer than smoking cigarettes, it has many of the same health risks. In this article, learn about whether hookah is bad for you and what its effects on the body are. We also debunk several common myths. [What are the complications of COPD?]( COPD is a chronic condition that can worsen over time. Possible complications of COPD include pneumonia, acute respiratory distress syndrome, depression, heart failure, and frailty. Here, we examine these complications and look at whether or not COPD can cause death. We also offer tips for preventing complications. [How to spot and treat RSV in babies]( Respiratory syncytial virus infection is common among babies and causes symptoms similar to a cold. Most of the time, it goes away within 1 to 2 weeks, but the virus can also cause severe problems with breathing in some cases. Learn more about the symptoms and treatment options for caregivers here. Sexual Health / STDs [HPV and breastfeeding: What to know]( Human papillomavirus (HPV) is a widespread sexually transmitted infection. It does not usually cause severe symptoms, but some strains can increase the risk of certain cancers. Can you breastfeed if you have HPV? In this article, we look at the safety and risks to help breastfeeding women make an informed decision. Stroke [Cardiovascular disease: Study finds best drugs for prevention]( A large cohort study finds out which treatments work best to prevent cardiovascular events in individuals with hypertension and other risk factors. [Mediterranean diet shown to prolong seniors' lives]( An Italian study of thousands of people aged 65 and older finds that adherence to a Mediterranean diet is linked to lower risk of premature death. [Stroke significantly increases the risk of dementia]( In the largest analysis of its type to date, researchers conclude that stroke significantly increases the risk of developing dementia in older age. [What to know about brain stem strokes]( The brain stem controls several vital body functions, such as heart rate, blood pressure, and breathing. A blockage or bleed in the brain stem can cause a brain stem stroke and impact a person’s coordination, movement, and speech. We give an overview of brain stem strokes, including symptoms, treatments, and risks. Urology / Nephrology [Urologic conditions lead to depression, sleep issues in men]( Physicians need to be aware that men with urologic conditions often have depression and sleep problems and should refer them appropriately, says a study. Women's Health / Gynecology [What are the best positions for breastfeeding?]( Breastfeeding is a skill that takes time for both a woman and baby to learn. The best breastfeeding positions may change over time as the woman gains confidence and the baby grows. Learn about the best breastfeeding positions for comfort, a good latch, and reduced risk of muscle strains and nipple injuries. [What causes pinkish-brown discharge?]( Various factors affect the color of vaginal discharge. Pinkish-brown discharge is usually not a cause for concern, but it may sometimes occur due to a condition that requires treatment. Here, we look at the causes of pink or brown discharge, including periods, pregnancy, and infection, and discuss when to see a doctor. [HPV and breastfeeding: What to know]( Human papillomavirus (HPV) is a widespread sexually transmitted infection. It does not usually cause severe symptoms, but some strains can increase the risk of certain cancers. Can you breastfeed if you have HPV? In this article, we look at the safety and risks to help breastfeeding women make an informed decision. [What to do about clogged milk ducts]( Clogged milk ducts can occur during breastfeeding if the baby does not fully drain the breasts. Clogged ducts can cause intense pain, swelling, and itching. In this article, learn more about the causes and symptoms of clogged milk ducts and how to treat them at home. We also cover prevention and when to see a doctor. [What causes an absence of menstruation?]( An absence of menstruation, also called amenorrhea, means either that a person has not started having periods by the age of 16 or that someone who has started menstruating has missed three periods in a row. In this article, learn about 13 causes of amenorrhea, possible additional symptoms, and when to see a doctor. [What vitamins and minerals does a woman need?]( Women have different nutritional needs to men. These needs can change throughout life and according to activity levels, medical conditions, and lifestyle choices. Here, we look at which vitamins and minerals a woman needs at different life stages, the recommended dietary intakes, and which foods to eat. [How to stop or speed up your period]( Periods often occur at inconvenient times, and people may sometimes want to speed up or stop their period once it has started. There is no foolproof way to do this, but certain methods may work for some people. Hormonal contraception allows people to plan when to have a period or stop their periods permanently. [What to know about Foley bulb induction]( A Foley bulb induction is when a doctor inserts a small balloon into the cervix to help it dilate faster. Foley bulb induction is one of many ways to induce labor. There are few side effects and the procedure is safe for most women. Learn more about the procedure, benefits, and risks. [What causes itchy nipples while breastfeeding?]( Itchy nipples are a common complaint, especially in the initial weeks of breastfeeding. In this article, learn about the causes of itchy nipples and breasts while breastfeeding, including thrush, a bad latch, contact dermatitis, and the let-down reflex. We also cover how to get relief at home and when to see a doctor. [What days can you get pregnant?]( Females are most fertile within a day or two of ovulation, which is known as the fertile window. Being able to calculate when the fertile window will occur may be helpful for couples trying to conceive, and for those who want to avoid pregnancy by using fertility awareness contraception. Learn more here. [What does the LH surge mean for pregnancy?]( The levels of luteinizing hormone (LH) rise just before ovulation, and the increase triggers the release of an egg from an ovary. Just after this LH surge, the most fertile period of the menstrual cycle occurs. Tracking LH levels can help to time intercourse and increase the chances of becoming pregnant. [Is it safe to take ibuprofen while breastfeeding?]( Many doctors recommend that women avoid taking ibuprofen when they are pregnant, so people may wonder if this drug is safe to take while breastfeeding. In this article, learn about the safety, risks, and considerations of taking ibuprofen while breastfeeding. We also discuss other pain relievers and natural treatments. [Why is my period so light?]( A light period is when someone has less menstrual blood or a shorter period than usual. Many factors can affect the flow of periods, including diet, exercise, and health conditions. Pregnancy can cause spotting, which people may mistake for a light period. Learn about the causes and symptoms of light periods here. [What causes cramps without a period?]( A variety of factors and underlying conditions can cause cramps outside of a person's regular period. These include irritable bowel syndrome, endometriosis, and pelvic inflammatory disease. In this article, learn more about the possible causes and their additional symptoms, as well as when to see a doctor. [Does a faint positive line mean you are pregnant?]( Home pregnancy tests can sometimes produce a faint positive result. This result often means that pregnancy has occurred, although other factors can also influence the test. Learn more about what a faint positive result means and what to do when one appears. This article also looks at when someone should see a doctor. [MS: New drug proven to slow brain shrinkage]( A randomized, placebo-controlled trial shows that a new drug can reduce the atrophy of the brain, which is a hallmark of multiple sclerosis. --------------------------------------------------------------- Chat with MNT on Facebook Messenger Get the latest MNT news in Facebook Messenger. Chat with us now! Just [send us a message]( from our Facebook page. Alternatively, use this [link to chat directly on Messenger](. --------------------------------------------------------------- You are receiving this newsletter because you subscribed through your MNT account on our web site, [Medical News Today](. If you wish to alter any of your subscription details (name, email address etc) or chosen news categories, please log into log into [your newsletter preferences page](. To unsubscribe from these newsletters immediately, please click [here](. [Contact MNT]( | [Privacy policy]( Healthline Media UK Ltd ® 2004-2018 All rights reserved. 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