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4 ways to dial in your work-life balance

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masterclass.com

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Sun, Jun 4, 2023 05:00 AM

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Create boundaries. Push back on burnout. ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?

Create boundaries. Push back on burnout. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ [MasterClass]( [Learn from the best. Be your best. Get MasterClass for $10/month, billed annually.]( [Expert advice on beating burnout;]( Hop off the hamster wheel. It’s time to rebuild your work life on your own terms. You can reignite your passions, prioritize your health, and find joy both in and out of the office—with help from the world’s best. Only on MasterClass. SUBSCRIBE NOW _LESSONS FOR YOU [Elaine Welteroth]( Rethink “grind culture” and hone your hustle with Elaine Welteroth, media maverick and author of the award-winning memoir More Than Enough Start Learning [Malala Yousafzai]( See the connection between self-care and impact with Malala Yousafzai, Nobel Prize–winning activist and girls’ education advocate Start Learning [Daniel Pink]( Build resilience and thrive in tough times with Daniel Pink, author of bestselling books on persuasion, work, and more Start Learning [Rosalind Brewer]( Set boundaries at work and prioritize family time with Rosalind Brewer, CEO of Walgreens Boots Alliance and former group president of Starbucks Start Learning _Instructor Spotlight Elaine Welteroth [Elaine Welteroth]( The hustle mentality can do a number on you; just ask Elaine Welteroth. Nabbing an editor in chief title at a major magazine before she hit 30 required some serious overtime. But now, instead of cramming her calendar full of obligations, she’s standing up for sustainable careers. What you’ll do - Discover the sweet spot between your passions, talents, skills, and values. - Incorporate healthy habits into your workday—like scheduling appointments for joy and relaxation. - Learn how to delegate effectively and responsibly. JOIN NOW _Member Exclusive [Design your dream career]( Design your dream career Join MasterClass to access Elaine’s Class Guide, packed with advice on mapping out your best professional life, rising above mental ruts, and finding your locus of joy. GET ACCESS _COMING SOON MasterClass Original Series In Mastering the Markets, you’ll learn from four Wall Street titans with a combined $150 billion invested globally. With in-depth discussions of value investing, hedge funds, forecasting, and more, you’ll come away with powerful insights, whether you’re a newcomer or a marketplace maven. [Mastering the Markets Episode 1: Make the Markets Work for You]( Mastering the Markets, Episode 1: Make the Markets Work for You Ray Dalio founded the world’s largest hedge fund. Become a member and learn all about his “holy grail” in the first episode of this MasterClass Original Series, premiering June 6. WATCH THE TRAILER [I left a ‘good job’ to help other people as a psychologist. I want to be a great psychological hustler who is always energetic and ready to help.]( Inspired by Robin Arzón, Zsolt made a major mid-career pivot. How will you pursue your passion? Locate your north star, feed your passions (and your friends), and unleash your creativity with the world’s best in business, cooking, entertainment, and more. Only on MasterClass. GET STARTED _Weekly Roundup Work smarter, not harder [Arrow] Pick up some work-life balance fundamentals. [Arrow] Find more time in your day (with some help from the head of Disney). [Arrow] Take 9 expert-approved steps toward a big career change. [Arrow] Ask 7 questions to uncover your life’s purpose. [Arrow] Learn how to leave work at work. [Learn from the best. Be your best.]( Learn from the best. Be your best. [Underscore]( Thousands of lessons. Unlimited access. MasterClass has you covered. Now starting at only US$10/month, billed annually. Get Started Additional terms apply. [MasterClass at Work]( [MasterClass]( [Download on the Apple App Store]( [Get it on Google Play]( [Available at Amazon Appstore]( [Available on Roku Channel Store]( [Available on XFinity]( [TikTok]( [Instagram]( [YouTube]( [Facebook]( [LinkedIn]( [Twitter]( [Support]( | [Gifts]( | [MasterClass at Work]( | [Privacy]( | [Terms]( | [Unsubscribe]( [©2023 MasterClass, 660 4th Street #443, San Francisco, CA 94107 USA MasterClass and Now You are trademarks owned by Yanka Industries, Inc.](

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