What Happens to Your Body When You Eat Sugar

[Why Sugar Causes Chronic Inflammation]( [Get the Magazine]( [Martha Stewart Living]( Chronic Inflammation Everyone is guilty of overindulging from time to time, but what actually happens to your body when you've had too much sugar, and is there anything you can do to reverse the effects? [What Happens to Your Body When You Eat Too Much Sugar]( [What Happens to Your Body When You Eat Inflammatory Foods?]( [Why Journaling About Your Health Is So Important]( [What Time of Day Should You Eat Most of Your Calories?]( PS: We want to send you a FREE DELUXE SAMPLE of a Swear-worthy body care product – [Sign Up Now!]( Healthy Habits [Chiles May Be the Secret to Longevity]( [Why You Should Add Avocado to Smoothies]( [20 Recipes That Make Eating Healthy Easy]( [Happiness May Be the Secret to Immunity]( Breakfast [How to Make Peanut Butter Overnight Oats]( [3 Warm and Savory Breakfast Ideas]( Lunch [Winter Caprese Salad]( [How to Roast Cauliflower]( Dinner [Kielbasa and Lentil Rice with Spinach]( [How to Make Lentil Soup]( Win This! [Martha Stewart Sheet Set]( [Enter to Win]( Elegant Bedding Shop the Martha Stewart Collection at Macy's [Learn More]( [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [Unsubscribe]( [Update User Profile]( This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©2021. All Rights Reserved. [Privacy Policy]( | [Terms of Service]( | [Help Center](