How not to look older than you are 😳

Science-backed secrets to reverse aging (for real) ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [Marie Forleo Logo]( [Marie Forleo Logo]( I’ve always cared about health and well-being. But now, more than ever, I’m committed to getting THIS life-saving information to as many people as possible. (You’ll find out why in today’s episode. 💔) I asked Peter Diamandis — named by Fortune as one of the “World’s 50 Greatest Leaders” — to come on MarieTV and tell us everything he knows about longevity. These are real, simple anti-aging habits that can turn back time and add 10–20+ healthy years to your life. [Watch Now: How to Reverse Aging & Feel Young Forever]( [I asked Peter Diamandis to come on MarieTV and tell us everything he knows about longevity.]( I’ve known Peter a long time. He’s super passionate and 100% plugged into the latest research and advancements in health, medicine, tech, and longevity. Even if you just have five minutes, fast forward to one of these key moments, then bookmark this video for later: - [5:40] Why whales and sharks live hundreds of years, but humans don’t — yet - [8:44] The biological reason everything seems to go downhill after age 30 - [9:57] How we doubled the human lifespan in the last 100 years - [11:25] The “Hereditary Myth” and why everything you think you know about genetics is wrong - [12:46] Can being optimistic help you live longer? - [15:40] 4 stupid reasons people die (& how to avoid them!) - [17:35] The biggest advancement in medical diagnostics today - [19:45] How to detect cancer years before you show symptoms - [22:13] Zombie cells, immune exhaustion & how to NOT DIE - [23:52] The top 3 foods to eat to feel younger and live longer - [27:17] 2 easy tricks that can heal your gut microbiome in seconds - [31:37] Why protein matters — & how to get enough - [36:50] The future of AI and healthcare - [37:56] How to fix your diet without being restrictive - [39:05] The #1 thing anyone can do to slow down aging starting now - [45:43] 5 tips to get the best sleep of your life - [50:06] The truth about Rapamycin & other anti-aging drugs - [1:04:15] Why many FDA-approved drugs backfire on women (You NEED to hear this!) - [1:07:43] The $101 million XPRIZE & why it matters - [1:11:00] Is MTP the greatest predictor of longevity and happiness? - [1:18:10] Why “Longevity Escape Velocity” is about to change your life Truly, {NAME}. If you don’t have your health, you don’t have anything. You deserve to feel amazing. Now — AND at 75, 85, 95, and beyond. All love, XO Marie P.S. {NAME}, who are three people you don’t want to live without? [> Share this episode with them now.]( Because these simple lifestyle tweaks could mean another 10 or even 20+ more years together. 💕 If you wish to stop receiving our emails or change your subscription, you can [update your preferences]( or [unsubscribe here]( or you can email your request to info@marieforleo.com. [Terms of Use]( | [Privacy Policy]( Marie Forleo International, 511 Avenue of the Americas #3517, New York, NY 10011