Exposing yourself to this may boost brain function

This answers the question: is dim light or bright light better for the brain? Story-At-a-Glance A new study found that light deficiency slows brain function down, by as much as 30%. So if you have a habit of working in the dark, you may want to change it up... Because when men expose themselves to this specific type of light, brain function gets a big boost! And brain connectivity increases while memory improves. ----Important Message From Matt---- This simple elemental powder gives men these benefits... - Erases joint pain and arthritis in as little as 3 days - Raises testosterone levels - Lowers estrogen levels - Boosts sex drive -- by a lot! - Increases load size - Better thyroid function - Faster, warmer metabolism [Here’s how to get this powerful powder for less than $2]( ---------- Exposing yourself to this may boost brain function Light energises every cell in the body. Light therapies have been shown to improve many health conditions because light’s action is so fundamental. A new study shows that a light deficiency not only slows brain function but leads to a 30% decrease in brain connectivity. These changes were observed in critical regions of the brain related to learning and memory. Bright light exposure reverses the decline in performance and structure. [Can't see this image? Click on 'load images' or 'always allow images for this sender'] The rodent study by Michigan State University neuroscientists was funded by The National Institutes of Health and published in the journal Hippocampus. The study used rats exposed to different environmental lighting. Two sets of rats were exposed to 12 hour bright and 12 hour dark cycles -- normal for lab rats. For one group the light cycle was very bright -- the other had dim light during the light cycle. Light can be measured in lux. Higher lux is brighter. “Grass rats were housed in either a 12:12 hour bright light-dark (1,000 lux) or dim light-dark (50 lux) cycle.” After 4 weeks, the rats were put through a battery of tests to look at their mental performance. The animals who were subjected to only dim light performed much worse in the maze test, a test of spatial memory. Rats need to be very good with spatial memory as they often move around the same spaces in the dark -- looking for food. “After 4 weeks, the dim light group showed impaired spatial memory in the Morris Water Maze task.” The team then took the rats from the dim light group and switched them so they got the bright (1,000 lux) light exposure during their light phase. When the same rats were retested after 4 weeks of bright light exposure, the brain deficits were reduced. “The impairments in their maze task performance were reversed when the dim light group was transferred to the bright light condition for 4 weeks.” This study backs previous evidence showing that mammalian brain function is powerfully influenced by light. It also shows that dim-light-induced mental deficits can be reversed with proper lighting. “The results suggest that lighting conditions influence cognitive function of grass rats in a way similar to that observed in humans, such that bright light is beneficial over dim light for cognitive performance.” The scientists found changes in the brains of the animals exposed to dim light too. They looked at a critical brain protein called brain-derived neurotrophic factor (BDNF). BDNF is important for the renewal of the brain -- it supports growth of new brain neurons and synapses. BDNF is particularly high in regions of the brain associated with “higher functions” such as thinking and memory. The lab rats exposed to dim light had much less brain-derived neurotrophic factor, particularly in memory related brain regions. “Rats in the dim light condition exhibited reduced expression of brain derived neurotrophic factor in the hippocampus region of the brain.” Brain renewal is curtailed by light deficiency. Dendrites are another important part of brain function -- they reach out and pass on electrical messages between brain cells. Dim light trimmed the amount of dendrites in the rat brain, limiting the amount of connections that can send messages between brain cells. “There was also a reduction in dendritic spine density in the dim light group as compared to the bright light group.” Amazingly, when the dim light treated animals were exposed to bright light their brain connections quickly grew again! “When dim light exposed animals were transferred to the bright light condition for 4 weeks, the hippocampal BDNF and dendritic spine density significantly increased.” Dim light affects mental capacity and it changes the structure of the brain in fundamental ways -- and this can be reversed with enough light. “The results illustrate that not only does light intensity affect cognitive performance, but that it also impacts hippocampal structural plasticity.” Don’t overlook the healing benefits of proper light exposure. ----Important Message From Matt---- Beware the killer lipid lurking in the U.S. food supply -- hurts the brain and leads to Alzheimer’s [Can't see this image? Click on 'load images' or 'always allow images for this sender'] Nearly 100 years ago, manufacturing companies started contaminating food with a toxic killer chemical… And now today, it’s in almost every single food item we eat. It’s in fast food, organic food, so-called “healthy” foods -- every single food at the grocery store is full of this toxic chemical. And it’s doing terrible things to men’s bodies… Unfortunately, there’s almost no way to avoid eating this killer chemical nowadays. It’s in too much of the food supply. But I’ve finally discovered a way to safely destroy this killer lipid once it enters our bodies -- BEFORE it gets in the bloodstream and wreaks havoc in our cells and organs. [Discover how to destroy this killer chemical lurking in the U.S. food supply and save yourself from memory loss, even Alzheimer’s...]( ---------- Daily Medical Discoveries is dedicated to uncovering secret, buried or censored studies that can help men live great lives to 120 and beyond. You are subscribed because you joined one of our lists by opting in. We never rent or share your email address. Daily Medical Discoveries is published by Calworth Glenford LLC which also publishes other affiliated companies. By giving us your email address, you consent for Daily Medical Discoveries and its affiliated companies to delivering you a healthy daily portion of email issues and advertisements. To end your email subscription and associated external offers sent from Daily Medical Discoveries, feel free to [click here]( Get my all-time best selling book Healthy to 120 for FREE today when you discover the one unusual practice that is allowing men to enjoy physical intimacy once or twice every day, even if it's been years since they could. [Click here to find out more.]( Comments / Questions? You can hit REPLY to this email or email me, Matt, at matt@getrapidhelp.com Missing issues? How to make sure you NEVER miss an issue! The real key is CLICKING and OPENING emails. That shows your email provider (Yahoo, Gmail or whoever) that you WANT our email. If you don't click or open, you won't be getting them anymore, sadly. BIG TIP: Hit REPLY and say "Hi Matt" or ask a question, and THAT will assure your email provider that you want our emails! Copyright © 2021 Calworth Glenford LLC, 2232 Dell Range Bl, #285 Cheyenne WY 82009 USA. Publication without written permission from Calworth Glenford is strictly prohibited. Please - you are in charge of your own life. We're not saying "don't see a doctor." We're presenting research. Don't hold us responsible if you do something as a result of what you read here. Life's all an experiment, none of us have the answers, but the more hidden/secret/censored/ignored information you have, the better off you are. We aren't doctors, and we aren't giving you personal health or sex advice! If you email us with personal information, it is our policy that we forbid our employees from sharing anything you tell us with outside parties, except if you give us permission to share it, or we are compelled by force of law to share it. Daily Medical Discoveries or its affiliated companies accept third party advertisements which will be labeled "sponsored", "third party sponsored", etc. Third party advertising helps pay the high costs of our newsletters through various business arrangements including commissions. We try to accept advertising only from legitimate advertisers, but you bear all responsibility in dealing directly with them and will not hold us responsible. Sometimes, Daily Medical Discoveries or its affiliated companies sell their own products or services and will solicit your business for those. These solicitations are NOT third party advertisements. We can stand behind anything you buy in full accord with our terms and conditions of sale, for whatever product or service you purchase.