Want more muscle mass? Collagen may be the answer

And here’s a completely natural way to get your body producing healthy collagen… ----Important Message---- NEW Super C gets the body producing more collagen for more lean muscle mass Collagen is the brick and mortar that our bodies are built with. It holds our cells together, and it provides the structure for fibrous tissue like ligaments and tendons. And when you increase collagen production, you end up with better joints, better bones, and better, more youthful skin… But most importantly, more collagen results in leaner, stronger muscles and less overall body fat. So how do you get more collagen? Well vitamin C helps… [Can't see this image? Click on "load images" or "always allow images for this sender"] But the problem with regular vitamin C is that it doesn’t stay in the body long enough to produce these health benefits… That’s why I developed my very own Super C -- it stays in the bloodstream for hours instead of minutes. [Here’s how to use Super C to naturally produce more collagen and enjoy leaner, stronger muscles.]( ---------- Want more muscle mass? Collagen may be the answer Collagen is the most common protein in the human body. Skin, bones, muscles, and tendons are particularly high in collagen. Traditionally, humans would have eaten a lot of collagen. But over the last 100 years people tend to eat mostly muscle meat, and that is low in collagen. Collagen is well known for its anti-inflammatory effects. And recently, scientists discovered that supplemental collagen can increase lean mass and decrease body fat. The experiment studied the effect of just 1/2 oz of collagen alongside resistance training. [Can't see this image? Click on "load images" or "always allow images for this sender"] This human trial took place at Ruhr University Bochum, Gesundheitscampus Nord 10, Bochum, Germany. The journal Nutrients published the results. The experiment used a supplement called collagen hydrolysate. This is now widely available, often sold alongside protein powders and workout blends. The study recruited 57 men who took part in a 12 week training experiment. The researchers randomly split the participants into two groups… Only one group received the supplement of 15 gm of collagen daily. The men carried out standard resistance training three times a week for 12 weeks. The researchers compared muscle characteristics, body composition, and strength between the two groups at the end of the trial. “We determined the effects of long-term collagen peptide supplementation and resistance exercise training on body composition, strength, and muscle fiber cross-sectional area in recreationally active men.” The two groups were similar in all critical parameters before the experiment began. Their training and diet was similar throughout the study. “Baseline parameters showed no differences between groups, and the external training load and dietary food intake were also similar.” When taking the collagen supplement, men gained significantly more lean body mass over the 12 weeks. “Collagen showed a significant increase in fat-free mass compared with the placebo group.” The researchers looked for differences in muscle size between the two groups over the study period. Both groups gained muscle, but there were no significant differences between the groups. “The cross-sectional area of muscle fibers increased significantly in both groups without differences between the two groups.” The results point toward collagen increasing connective tissue and bone mass. “As the observed increase in fat-free mass was not reflected in differences in muscle hypertrophy between groups, we assume enhanced passive connective tissue adaptations in the collagen group from collagen intake.” Previous studies have clearly shown the beneficial effect of collagen on bone mass. Collagen strengthens the structural proteins within the body. The supplement also prevented fat gain. Men who were not taking collagen gained fat over the 12 weeks. The men taking 15 gm of collagen per day did not gain any fat at all. “Body fat mass was unchanged in the collagen group, whereas a significant increase in body fat mass was observed in the placebo group.” Strength was increased in both groups… But collagen seemed to boost strength more than the placebo did. “Both groups showed significant increases in all strength tests, with the trend for slightly more pronounced effects in the collagen group.” The increase in strength could be explained by reinforced connective tissue being bolstered by additional collagen. Adding just a small amount of collagen to a resistance training program improves body composition. “We demonstrated improved body composition in healthy, recreationally active men subsequent to prolonged collagen supplementation in combination with resistance training.” These days, many people probably do not get enough collagen. Up to 30% of all the protein in the body is collagen. “Approximately 25–30% of total protein mass in human bodies is collagen.” The protein is essential for proper repair of the body. “The positive effects of collagen peptide supplementation in wound healing, diverse reduced joint and tendon pains, and increased subjective ankle stability in injured athletes and patients have been previously described.” Many people could benefit from increasing their dietary collagen intake. The best dietary source is bone broth. Supplements work too. You should always consult a healthcare practitioner about treating and diagnosing health-related problems. ----Important Message---- This long-forgotten hormone lets men feel as good as teenagers again [Can't see this image? Click on "load images" or "always allow images for this sender"] Remember being a teenager? Feeling good all the time? Well let me take you back in time a moment…to the days of your youth… You go to bed late on a Friday night, and still wake up early on a Saturday morning… And you’re full of energy, and your mind is clear and sharp all day long… You eat and drink around the clock… [Can't see this image? Click on "load images" or "always allow images for this sender"] Things like pizza and cookies, and hamburgers and sub sandwiches. Beer and soda, and everything in between… And you never gain a pound of fat. You stay thin and fit, and your muscles stay strong without you even having to pick up a dumbbell. And the sex… oh boy, the sex is phenomenal. Remember that? Remember being a teenager and being horny all the time? Ready to go in an instant, and practically have to hide your stiffies every time a pretty girl walks by… [Can't see this image? Click on "load images" or "always allow images for this sender"] And when it comes time to make love to her, you perform like a young stallion. You can go again and again, and it feels amazing every single time… Well believe it or not… you can live like this again no matter how old you are. [It’s all thanks to this long-forgotten natural hormone called CID5920.]( ---------- Daily Medical Discoveries is dedicated to uncovering secret, buried or censored studies that can help men live great lives to 120 and beyond. You are subscribed because you joined one of our lists by opting in. We never rent or share your email address. Daily Medical Discoveries is published by Calworth Glenford LLC which also publishes other affiliated companies. By giving us your email address, you consent for Daily Medical Discoveries and its affiliated companies to delivering you a healthy daily portion of email issues and advertisements. To end your email subscription and associated external offers sent from Daily Medical Discoveries, feel free to [click here]( FREE BOOK: As a Daily Medical Discoveries subscriber in good standing, you’re eligible to receive a FREE book containing underground, buried and ignored remedies that help men live a happy, healthy and sexy life to 120 years old, including specific help for men who want more sex, more life and more of everything. [Click here to claim your copy.]( Comments / Questions? You can hit REPLY to this email or email me, Matt, at matt@getrapidhelp.com Missing issues? How to make sure you NEVER miss an issue! The real key is CLICKING and OPENING emails. That shows your email provider (Yahoo, Gmail or whoever) that you WANT our email. If you don’t click or open, you won’t be getting them anymore, sadly. BIG TIP: Hit REPLY and say “Hi Matt” or ask a question, and THAT will assure your email provider that you want our emails! 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