If you quit sugar - You can save yourself from these adverse effects!

[Lybrate.com] Here's your [If you quit sugar - You can save yourself from these adverse effects!] How too much sugar can adversely affect your sex life Sugar is an important source of calories in the body as it can...... [Read More] [Refined oil vs. mustard oil - Which one is better for health and taste?] Today with the rising instances of cardiovascular diseases, people have become really conscious about their heart's h...... [Read More] [13 power foods to beat and kill Diabetes!] 13 Wonder Foods to Fight Diabetes Nutritious and healthy food is capable of arresting or even reversing diabetes. He...... [Read More] [Learn 5 fun facts about dance's health benefits! Take this quiz] [Take quiz] [Dr. Ashish M Gaikwad] Ayurveda [Mr. Kishore D 29 m , 90 kg 160m height. I need to reduce my weight n please suggest me a diet plan. Even if its any difficult one, I will definitely give it a go. N try hard.] Hi thanks for writing. According to your height your weight should be 60 kg you have to loss 30 kg weight only. Do no...... [read more] [Ms. Sunita Panday] Psychologist [I have a lot of stress on my head because of my work please suggest me some yoga kind of thing through which I can reduce my quest please suggest me something thanks a lot.] hi, you may try relaxation technique which in Hindi called pranayam. you just have to inhale stomach Full of air ...... [read more] [Dr. Amar Singh] Dietitian/Nutritionist [My weight :49 kg My height :172 cm What should I do to maintain my body? Its the month of ramzan now (for muslims, so I can't eat any food materials between 5 am and 7 pm. please giv me a solution.] Include lots of fruits and vegetables when you can eat. Also include more simple sources of protein that your body ca...... [read more] [Dr. Setty] General Physician [I am suffering from constipation and irregular acidity, stomach heaviness from 2 years. I am using isab gol ki bhusi which give me some relief and I am trying some home remedies also and going for a walk everyday at least 30 min. Bt I don't know why I am facing constipation .if I don't take isab gol than condition become worse. So pls tell me wat is the reason behind it and give some advice and one thing more that I take 20-25 min to fully satisfy myself on doing potty.] Taking isabgul shows that the volume is less so creat volume in yor diet eat fibrous food try sweet potato, radish et...... [read more] [Dr. Sanjay Kapoor] Orthopedist [I am a 28 year old guy . I use ti to drive my bike 60 km pet day I am having backache and neck pain could you suggest me best ointment.] Dear lybrate-user maintain proper posture avoid forward bending & prolonged sitting use oxalgin nano gel la twice dai...... [read more] Top Doctors of the Day [Dr. L.K. Jha] Nephrologist [Consult Now] [Dr. Bharat Arya] Sexologist [Consult Now] [Dr. Sanjiv Saxena] Nephrologist [Consult Now] Ask questions to Top Doctors across India! 80000+ Doctors Online. Ask anonymously and get answers from top doctors. [Ask for FREE] [hello@lybrate.com] Don't want to receive email? [Unsubscribe]