The Rockstar of Longevity

Your daily digest on longevity, investment, science & lifestyle ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ January 10th, 2024 | [Read Online]( A Free Longevity Coach for Everyone. Our readers have been offered exclusive Beta Access, check it out via the link below. Good Morning , Welcome to today's edition of Longr Reads, where we immerse ourselves in the enthralling and ever-evolving world of longevity science. Today, we embark on a journey that transcends mere scientific inquiry, venturing into a realm where the fusion of cutting-edge research, innovative treatments, and visionary thinking is reshaping our understanding of human aging. We cast a spotlight on the latest scientific strides in prolonging human healthspan, the emergence of luxury anti-aging clinics as the new frontier in wellness, and the intriguing insights from a renowned figure in longevity. Our exploration is more than a mere survey of current trends; it's a deep dive into the heart of a revolution, where the boundaries of longevity are being redrawn, and the promise of a future where aging is not a decline but a new stage of opportunity and well-being. Let’s dive in … FRIDAY SPOTLIGHT Healthspan vs. Lifespan The Subject of Serious Research Geoffrey Carr’s article offers a thought-provoking exploration of the burgeoning field of research dedicated to slowing human aging. Carr embarks on a historical journey, beginning with Elizabeth I’s desperate yearning for more time, a sentiment echoed by modern-day tech giants who are now investing heavily in longevity research. The centerpiece of the article is the monumental investment by Sam Altman in Retro Biosciences, a clear indication of the seriousness with which Silicon Valley views the potential of extending human lifespans. Carr meticulously outlines the current scientific understanding of aging, examining everything from genetic manipulation and stem cell therapies to the repurposing of established drugs with life-extending properties in animals. He navigates through the complexities of biological aging, shedding light on the concerted efforts to untangle its intricate web. The article stands as a testament to human ingenuity and determination in the face of one of life's most enduring challenges - aging. [The Economist]( The most striking discovery was in the elderly, where taurine levels were a staggering 80% lower than in their younger counterparts. This nutrient's potential seems promising, especially when considering its ability to add an estimated seven to eight years to human life. The Rise of Longevity Trends Epidemiological observations have long hinted at a curious phenomenon: populations residing at high altitudes often live longer and seem less susceptible to certain diseases. This study sought to replicate these findings in a controlled animal setting, shedding light on the potential benefits of high-altitude living. Lakshmi Varanasi’s comprehensive article dives into the rapidly expanding world of anti-aging trends, a domain once reserved for the elite but now gaining mainstream traction. Varanasi highlights an array of innovative treatments and practices being adopted across the nation, from peptide therapies to the luxurious allure of clinics like RoseBar. She delves into various anti-aging strategies, such as time-restricted eating, plant-based diets, and the therapeutic effects of cold exposure, all aimed at slowing cellular aging and boosting cognitive function. The piece also touches on the rising popularity of prescription medications like Metformin and Rapamycin among those seeking to delay aging and the onset of age-related diseases. Varanasi's article is a kaleidoscope of the latest trends in longevity, painting a vivid picture of a society increasingly embracing a holistic and varied approach to combating the aging process. [Business Insider]( DIY Longevity Tests at Home Alice B-B's article offers an intimate glimpse into the world of Dr. Mark Hyman, a prominent figure in the longevity movement. At the core of the piece is Hyman's exclusive retreat in Ibiza, an embodiment of his commitment to extending life spans while ensuring those years are lived in health and vitality. The retreat, equipped with the latest in wellness technology, offers an array of treatments from hyperbaric oxygen therapy to nutritional IV infusions, all aimed at reversing the biological clock. Hyman, a proponent of functional medicine, is celebrated for his holistic approach, viewing the body as an interconnected system rather than a collection of isolated symptoms. B-B captures the electric atmosphere of Hyman's retreat, where a diverse group of attendees, from tech entrepreneurs to wellness aficionados, gather to absorb his teachings. The article not only highlights Hyman's innovative methods and charismatic presence but also reflects the growing societal enthusiasm for longevity and the pursuit of a life well-lived into the later years. [The Times]( Sima, the last surviving rat from the study, stands as a testament to the treatment's potential. She has already surpassed the typical lifespan for her species, drawing parallels to a human living beyond 126 years. In this week's edition of Longr Reads, we have delved into the fascinating world of longevity science, uncovering research and innovative practices that are redefining the concept of aging. From Geoffrey Carr's insightful analysis of scientific advancements in prolonging human healthspan to Lakshmi Varanasi's exploration of the latest anti-aging trends and Alice B-B's captivating account of Dr. Mark Hyman's longevity retreat, we've explored the variety of ways in which science and lifestyle are converging to extend both the length and quality of life. These stories highlight a future where aging is approached not with resignation but with proactive strategies, where the aim is not just to add years to life but to infuse those years with vitality and purpose. Until next time, The Longr Reads Team "In the end, it’s not the years in your life that count. It’s the life in your years." Abraham Lincoln Longr Reads' of the Week - The Year of Obsessing over Longevity ([GQ]( - Ideas Podcast: How We Age ([Princeton University]( - 13 European longevity startups hacking the ageing process ([Sifted]( Longr is building access to longevity across: generative AI, therapeutics, wellness products, clinics, research, community, and marketplaces. Transforming visionary concepts into tangible solutions - we are facilitating widespread adoption of longevity-enhancing products and platforms. [Advertise with us](mailto:partnerships@longr.io) // [Book a call with Longr](mailto:ir@longr.io) 107 North Orange Street, Wilmington, Delaware 19801, United States You received this email from Longr Reads. If you would like to unsubscribe, [click here](.