Reversing Age with Stretching and Weightlifting

Everything you need to know... Trouble viewing this email? [Read it online]( Tim vs. Aging - T minus 4 days - Stretching and Weightlifting - [View More]( [Long Life And Health] --------------------------------------------------------------- [Tim vs. Aging - T minus 4 days - Stretching and Weightlifting]( By Tim Kaelin In my much younger days, I earned a black belt in Tae Kwon Do. I was never great at stretching but I could still kick the top of a door jamb and do a roundhouse kick to the side of the head of almost any sized opponent. I have to say I’m not there anymore. I haven’t seriously stretched in a long time, and I found that during the episodes where I have been motivated to stretch, it has indeed become more difficult as I’ve gotten older. The ability to stretch is a sign of......[More]( More for your health: [Habits Linked to Living Longer]( [Should You Be Worried About Low Testosterone?]( [How is CBD Oil Made?]( Long Life and Health 601 S FEDERAL HWY BOCA RATON Florida 33432 United States You are subscribed to this email as {EMAIL}. Click here to modify your [preferences]( or [unsubscribe](.