Laser Focus in 10 minutes or less...

Here's a special note from our friends. Here's a special note from our friends. Longevity Insider HQ: Health Wire, a free daily newsletter, offers Alternative Health News and Solutions. You are receiving this email because you subscribed to Longevity Insider HQ. [Click here]( to manage your e-mail preferences. [Longevity Insider HQ logo] Laser Focus in 10 minutes or less... The message below comes from our friends at Gundry MD. While we didn't write the content ourselves, we think you'll be interested in what they have to say. — Longevity Insider HQ --------------------------------------------------------------- "Why do I always feel so tired?" It's something Dr. Steven Gundry used to ask himself every day. And if you're over 40 — chances are you've wondered the same thing at some point. Because as you get older, your energy can start to tank at an extremely rapid pace… Which is why many folks feel worn out, sluggish, and "out of it" by the time they reach middle age. But the worst part about low energy? It's feeling like you're losing that "zest for life" you once had. Because when you're always feeling weak and exhausted, it zaps your motivation big time... And can make the things you used to love feel practically impossible to do anymore. That's why Dr. Gundry decided to share his [ultra-energizing morning routine that he does every single day](… Including the energizing fruit he has with breakfast every morning that HE says keeps him highly motivated and productive without fail. This morning ritual does NOT include meditation or exercise… Because he likes to keep easy enough to do on those really hectic mornings when you're pressed on time. He says this habit can help: - Your brain feel sharper - Your skin get clearer - And you may start looking slimmer and trimmer around the waist So check it out and see how it affects your energy levels throughout the day. Because once you do — you're going to wish you'd learned this method years ago! Gundry MD P.S. Listen to your body. If something feels a little "off," or you notice yourself getting tired often — [try this morning energy ritual]( for a few days and see if it helps. (And be sure to share it with your friends and family!) --------------------------------------------------------------- This email was sent to {EMAIL}. It is not our intention to send email to anyone who doesn't want it. If you're not sure why you've received this e-letter, or no longer wish to receive it, you may [unsubscribe here](, and view our privacy policy and information on how to manage your subscription. To ensure that you receive future issues of Longevity Insider HQ, please add newsletter@longevityinsiderhq.com to your address book or whitelist within your spam settings. For customer service questions or issues, please contact us for assistance. Longevity Insider HQ, Copyright © 2022. All rights reserved. 3 E. Read Street, Baltimore, MD 21202. For customer service, call (844) 491-5756. The content of this site may not be redistributed without the express written consent of Longevity Insider HQ. Individual editorials, articles and essays appearing on this site may be republished, but only with full attribution of both the author and Longevity Insider HQ as well as a link the website. None of these statements have been approved by the FDA to diagnose or treat any disease. Always consult with a trusted medical professional before starting or changing a health regimen. [Full Disclaimer](