The Perfect 10-Minute HIIT Workout for a Sculpted Upper Body

Your daily blueprint for simple, healthy living. [View in browser]( [LIVESTRONG.COM]( [5 Workouts That Burn More Calories Than Running]( [5 HIIT Workouts Cardio Enthusiasts Love]( [By Collette Stohler]( · March 3, 2021 Short bursts of high-intensity work followed by brief periods of recovery can burn just as many calories as steady-state cardio, but in less time. [READ MORE]( [The Perfect 10-Minute Dumbbell HIIT Workout for a Sculpted Upper Body]( [The Perfect 10-Minute Dumbbell Workout for a Sculpted Upper Body]( [READ MORE]( [The Only 6 Barbell Exercises You Need for Stronger Legs]( [The Only 6 Barbell Exercises You Need for Stronger Legs]( [READ MORE]( [5 Things Doctors Want You to Know About the COVID-19 Vaccine]( [5 Things Doctors Want You to Know About the COVID-19 Vaccine]( [READ MORE]( [7 Reasons You’re Always Out of Breath That Have Nothing to Do With Your Fitness]( [7 Reasons You’re Always Out of Breath That Have Nothing to Do With Your Fitness]( [READ MORE]( [The 14 Best Weight Lifting Belts, According to Trainers]( [The 14 Best Weight Lifting Belts, According to Trainers]( [READ MORE]( [It's Time for the 4-Week Push-Up Challenge!]( [READ MORE]( [Challenge]( [FOLLOW US] [FB]( [TW]( [PIN]( [INS]( [YT]( [Send to a friend. Sharing is caring.](http://) © 2021 Leaf Group Ltd. All Rights Reserved. 1655 26th St. Santa Monica, CA 90404 You received this email because you are subscribed to [LIVESTRONG.COM](#)’s newsletter. If you prefer not to receive this type of mailing from [LIVESTRONG.COM](#) you may [unsubscribe]( or [manage your preferences]( for all emails. Use of this web site constitutes acceptance of the [LIVESTRONG.COM](#) [Terms of Use]( [Privacy Policy]( and [Copyright Policy](.