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The Ab Exercises That Will Transform Your Core

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Wed, Sep 16, 2020 12:06 PM

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Your daily blueprint for simple, healthy living. · September 16, 2020 Choose the right snacks, an

Your daily blueprint for simple, healthy living. [View in browser]( [LIVESTRONG.COM]( [Snacking Can Help You Lose Weight — Unless You’re Making These 5 Mistakes]( [Snacking Can Help You Lose Weight — Unless You’re Making These 5 Mistakes]( [By Jaime Osnato]( · September 16, 2020 Choose the right snacks, and they can benefit you on your path to weight loss. Here are five snacking mistakes to avoid when your goal is to drop pounds. [READ MORE]( [The 5 Hardest Ab Exercises You Can Do at Home]( [The 5 Hardest Ab Exercises You Can Do at Home]( [READ MORE]( [How to Turn a Can of Broth Into 6 Comforting Meals That Aren’t Soup]( [How to Turn a Can of Broth Into 6 Comforting Meals That Aren’t Soup]( [READ MORE]( [6 Positive Changes That Take Place in Your Body as You Age]( [6 Positive Changes That Take Place in Your Body as You Age]( [READ MORE]( [Noom vs. Weight Watchers: Which Is Better for You?]( [Noom vs. Weight Watchers: Which Is Better for You?]( [READ MORE]( [This 20-Minute Strength Routine Will Boost Your Cycling Speed]( [This 20-Minute Strength Routine Will Boost Your Cycling Speed]( [READ MORE]( [Contest]( [Join the Weight Management Success Contest For a Chance To Win $250]( [READ MORE]( [It's Time for the September Gut Health Reset!]( [READ MORE]( [Challenge]( [FOLLOW US] [FB]( [TW]( [PIN]( [INS]( [YT]( [Send to a friend. Sharing is caring.](http://) © 2020 Leaf Group Ltd. All Rights Reserved. 1655 26th St. Santa Monica, CA 90404 You received this email because you are subscribed to [LIVESTRONG.COM](#)’s newsletter. If you prefer not to receive this type of mailing from [LIVESTRONG.COM](#) you may [unsubscribe]( or [manage your preferences]( for all emails. Use of this web site constitutes acceptance of the [LIVESTRONG.COM](#) [Terms of Use]( [Privacy Policy]( and [Copyright Policy](.

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