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A 10-Minute Workout That Sculpts Your Arms, Shoulders and Abs

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livestrong.com

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news@email.livestrong.com

Sent On

Thu, Aug 6, 2020 12:01 PM

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Your daily blueprint for simple, healthy living. FROM OUR PARTNER WELL+GOOD © 2020 Leaf Group Ltd

Your daily blueprint for simple, healthy living. [View in browser]( [LIVESTRONG.COM]( [Sculpt Your Arms, Shoulders and Abs With This 10-Minute At-Home Pilates Workout]( [Sculpt Your Arms, Shoulders and Abs With This 10-Minute At-Home Pilates Workout]( [READ MORE]( [These 6 Smoothie Bowl Recipes All Clock in Under 400 Calories]( [These 6 Smoothie Bowl Recipes All Clock in Under 400 Calories]( [READ MORE]( [Many of Us Are Deficient in Vitamin D — Here’s What That Means for Our Immune Systems]( [Many of Us Are Deficient in Vitamin D — Here’s What That Means for Our Immune Systems]( [READ MORE]( [8 Foods and Drinks That Are Secretly Dehydrating You—and What To Eat Instead]( [8 Foods and Drinks That Are Secretly Dehydrating You—and What To Eat Instead]( FROM OUR PARTNER WELL+GOOD [READ MORE]( [5 Exercises for Stronger Hamstrings — No Deadlifts Required]( [5 Exercises for Stronger Hamstrings — No Deadlifts Required]( [READ MORE]( [Instagram | LIVESTRONG is on Instagram! | Follow Us]( [FOLLOW US] [FB]( [TW]( [PIN]( [INS]( [YT]( [Send to a friend. Sharing is caring.](http://) © 2020 Leaf Group Ltd. All Rights Reserved. 1655 26th St. Santa Monica, CA 90404 You received this email because you are subscribed to [LIVESTRONG.COM](#)’s newsletter. If you prefer not to receive this type of mailing from [LIVESTRONG.COM](#) you may [unsubscribe]( or [manage your preferences]( for all emails. Use of this web site constitutes acceptance of the [LIVESTRONG.COM](#) [Terms of Use]( [Privacy Policy]( and [Copyright Policy](.

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