Neuropathy & Nerve Damage? Do This Immediately (Try This Tonight)

Johns Hopkins scientists have discovered what could be the true root cause of nerve damage. And wh Hi, just a reminder that you're receiving this email at {EMAIL} because you purchased a product from Clickbank and/or BuyGoods and received access to this newsletter. If you want to stop receiving these important free health newsletters you can: [Report Spam | Unsubscribe]( Johns Hopkins scientists have discovered what could be the true root cause of nerve damage. And when you fix what’s damaging your nerves, [you can end tingling, itching and numbness in your hands and feet.]( The best part... This solution also repairs your fragile nerves… and delivers blessed relief FAST. No matter how long you’ve suffered… how old you are… and even if your doctor told you there’s nothing you can do… This breakthrough helps the pain and numbness melt away so you can finally get a decent night’s sleep… and feel great again. [Click here to see for yourself.]( Advertisement [Image]( Before you go - must read: "What to Do When You Can’t Fall Asleep" There may come a time in your life when you can’t fall asleep. Insomnia is, unfortunately, a common condition for many people, and most of us will experience it at one time or another. If counting sheep isn’t your cup of tea and doesn’t result in getting the sleep you need, there are plenty of other methods. Keep It Simple If you’ve been lying in bed for a while, but sleep isn’t coming, focusing on it will only make matters worse. Worrying that you’re not falling asleep is counter-productive, and will cause anxiety which most likely will keep you awake even longer. Sleep is something that needs to come naturally and it can’t be forced. Sometimes just not thinking about trying to sleep is all that you need. Calm Your Breathing Insomnia could cause stress and an increased heart rate. Try some deep breathing exercises the next time you can’t sleep. Breathe in slow and steady, hold it for a moment, and then slowly exhale. Focusing on your breathing will not only slow down your heart, but it’ll also relax your body, making it easier to fall asleep. Daily Exercise Keeping your body active during the day could be the answer to your sleeping woes. A small amount of physical activity daily could help you sleep easier at night. Put Your Phone Down Being unable to sleep may cause you to pick up your phone and start scrolling. The light your phone emits is not conducive to sleep and won’t help you to feel sleepy. Checking your social media or playing games will keep your mind awake and engaged. Restrict your phone time to daylight hours or stop using it at least 30 minutes before you go to bed. Get the Sleep You Desperately Need Focusing on trying to fall asleep could be your worst enemy. It’s better to calm your mind, try some breathing exercises, and resist the urge to pick up your phone. By keeping things simple, you’ll find it easier to fall asleep. The information in this newsletter is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. You are receiving this message because you have either purchased a product or subscribed for a free gift from a client(s) that our agency (company) works with. Our agency (company) provides data management services and works with email service providers to deliver you this email on behalf of our client(s). If you would prefer not to receive further emails from us, you may unsubscribe by clicking the unsubscribe link at the bottom of this email. Our goal is to provide you with valuable information and resources that we believe will be of interest to you. Thank you for your understanding, and please let us know if you have any questions or concerns.    This email was sent to {EMAIL} by hello@community.livehealthy-blog.com 1751 Richardson, Suite 4.113 Montreal, Quebec, H3K-1G6  [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( Â