Newsletter Subject

Push past distractions with this one simple exercise 🧠

From

lifehack.org

Email Address

hello@lifehack.org

Sent On

Wed, Aug 16, 2023 01:53 PM

Email Preheader Text

Active Listening Active listening is an intense workout for your focus. It's about diving deep into

[Lifehack.org]( Active Listening Active listening is an intense workout for your focus. It's about diving deep into conversations, catching the unspoken, and engaging meaningfully. [Share today's tip with a friend.]( Hi there, Ever found yourself deep into a gripping novel, immersed in an important task, or maybe, right in the middle of an enthralling episode, and suddenly…. Ping — a phone notification throws you off? Or maybe it was a passerby or a chatty colleague? Distractions happen, right? Here’s the reality: We all get sidetracked easily. It's just how we are. But does it have to be? Although we can't put the world on mute or throw our devices into oblivion, we can do something far more powerful: train our brains to resist those temptations. Consider your mind like a muscle. No, really. Your body and your brain aren’t so different after all. Both physical muscles and your attention "muscles" tire out, both need time to recover after heavy lifting, and both can be strengthened with the right exercises. Ever felt that hesitation before hitting the gym, that internal voice saying, "Do I have to?" It's the same feeling before diving into a long article. And halfway through a strenuous workout or a deep reading session, the urge to quit? It's there too. But push through, and oh, the wonders you'll discover about your own strength and resilience! The magic formula for stronger muscles, be it physical or mental? Work. And speaking of exercises, here’s one for your mind you might not have tried…. Active listening. Yes, listening can boost your focus. Sounds simple but it’s deeper than you think. Active listening isn't just about catching words; it's about diving deep into conversations, catching the unspoken, and engaging meaningfully. It’s an intense workout for your focus. How does it help? Well, when you listen actively, your brain is zeroed in. No multitasking, no wandering — pure, undiluted attention. Next time you're engaged in a chat, pause a bit after they're done. Reflect. Then respond. Give a nod, a simple "I get that," and you'll find yourself present. The beauty? You don’t need any gear or apps. Every conversation is your gym, offering a chance to flex those mental muscles. Want more tips like this? Dive into our [All-Access Time-Smart Toolkit](. It’s chock-full of techniques to harness your focus, reclaim lost moments, and reinvest your time wisely. [Check Out the Toolkit →]( Remember, your mind is a muscle, and like any muscle, it can be trained and strengthened. With simple, daily practice, you can build the focus and clarity you need to succeed. Cheers, Leon Founder & CEO@LifeHack LifeHack All-Access Toolkit Time-smart techniques and resources packed in one toolkit [Learn More →]( [Share This Email With a Friend]( [Facebook]( [Twitter]( [Instagram]( [Youtube]( [Pinterest]( Sent to: {EMAIL} [Unsubscribe]( Lifehack, Unit 33554, PO Box 6945,, London, W1A 6US, United Kingdom

Marketing emails from lifehack.org

View More
Sent On

03/10/2024

Sent On

01/10/2024

Sent On

23/09/2024

Sent On

19/09/2024

Sent On

16/09/2024

Sent On

09/09/2024

Email Content Statistics

Subscribe Now

Subject Line Length

Data shows that subject lines with 6 to 10 words generated 21 percent higher open rate.

Subscribe Now

Average in this category

Subscribe Now

Number of Words

The more words in the content, the more time the user will need to spend reading. Get straight to the point with catchy short phrases and interesting photos and graphics.

Subscribe Now

Average in this category

Subscribe Now

Number of Images

More images or large images might cause the email to load slower. Aim for a balance of words and images.

Subscribe Now

Average in this category

Subscribe Now

Time to Read

Longer reading time requires more attention and patience from users. Aim for short phrases and catchy keywords.

Subscribe Now

Average in this category

Subscribe Now

Predicted open rate

Subscribe Now

Spam Score

Spam score is determined by a large number of checks performed on the content of the email. For the best delivery results, it is advised to lower your spam score as much as possible.

Subscribe Now

Flesch reading score

Flesch reading score measures how complex a text is. The lower the score, the more difficult the text is to read. The Flesch readability score uses the average length of your sentences (measured by the number of words) and the average number of syllables per word in an equation to calculate the reading ease. Text with a very high Flesch reading ease score (about 100) is straightforward and easy to read, with short sentences and no words of more than two syllables. Usually, a reading ease score of 60-70 is considered acceptable/normal for web copy.

Subscribe Now

Technologies

What powers this email? Every email we receive is parsed to determine the sending ESP and any additional email technologies used.

Subscribe Now

Email Size (not include images)

Font Used

No. Font Name
Subscribe Now

Copyright © 2019–2025 SimilarMail.