One simple habit that can help you get more done...

[Lifehack.org]( Quantity + Quality This is a simple habit that is obvious but challenging to stick to for many. Both of its quantity and quality matter. [Share today's tip with a friend.]( Hi there, I trust that you're reading this because you want to be more productive, to make more progress, to achieve more every single day. We're all in the same boat, aren't we? And I bet you've been seeking the magic key for enhanced productivity. Typing "how to get more done" into Google sends us down a rabbit hole of strategies, tips, and methods. With millions of search results, it can feel like standing at the base of a mountain that we're supposed to climb. Talk about overwhelming! But what if I told you that one simple habit can change everything? A secret weapon endorsed by none other than Elon Musk, a man renowned for his productivity and achievements: [Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive!]( Yes, the habit is as simple as getting enough sleep. Obvious, you might think. Yet how many of us manage to secure quality sleep every night? For a lot of us, including myself, the answer is no. Although sleep needs vary between individuals, typically requiring between 6-8 hours a night, the real question is: Are you sleeping well? I've been trying to form a stable routine by going to bed at the same time every night, but sometimes the buzzing thoughts and ideas in my brain keep me awake. I found my remedy in practicing mindfulness, specifically using a tool that I have developed with my team – [The Mindful Focus Toolkit](. This toolkit began as a personal collection of handy mindfulness exercises that I had gathered to help me sleep better. As these tools made a real difference in my life, I thought, why not share them with others struggling with the same issues? [The Mindful Focus Toolkit]( helped me recenter, shift my focus to the present, and calm my mind, paving the way for a peaceful night's sleep. I sincerely hope it can help you too. Excitingly, The Mindful Focus Toolkit is now part of the [LifeHack All-Access Membership Bundle]( Along with the toolkit, the bundle grants you access to our supportive community, guidance from our productivity coaches, our premium courses, guidebooks, and exclusive time-smart techniques. I encourage you to give it a shot! Check out the bundle and make use of the [Mindful Focus Toolkit](. [Try the Toolkit →]( Sleep is a cornerstone of productivity. Take care of yourself, listen to your body's signals, and let's enhance our productivity one good night's sleep at a time. Cheers, Leon Founder & CEO@LifeHack All-Access Membership Bundle A time-smart toolkit with exclusive techniques, tools and courses [Find Out More →]( [Share This Email With a Friend]( [Facebook]( [Twitter]( [Instagram]( [Youtube]( [Pinterest]( Sent to: {EMAIL} [Unsubscribe]( Lifehack, Unit 33554, PO Box 6945,, London, W1A 6US, United Kingdom