From
legionsupplements.com
Email Address
contact@legionathletics.com
Sent On
Sun, Mar 10, 2024 12:01 AM
Email Preheader Text
A few years? A decade? Forever? ͏ ͏ ͏ ͏ ͏ ͏ ?
HTML
A few years? A decade? Forever?âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ âÍ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Hey there, Most body composition researchers and experts agree on the following: 1. Most guys can gain 15-to-25 pounds of muscle in their first year of proper strength training (and women should cut those numbers in half).
2. Most people can gain about half as much muscle in year two than in year one.
3. Most people can gain about half as much muscle in year three than in year two. Opinions diverge on what happens next, though. Some authorities claim that muscle growth becomes vanishingly small after four-to-five years of proper strength training and eventually comes to a standstill. Others disagree and say that although muscle growth slows down considerably with each successive year of training, it never stalls altogether (âthereâs always another pound to be gainedâ). Hereâs the truth: â [( Enjoy! Mike P.S. Wanna save 20% on my natural pre-workout supplement? Fruit punch is on sale right now over here: â [( (And [hereâs]( what else is currently on sale.) [Button Text]( [Custom]( [Custom]( [Custom]( Want to earn cash back on every purchase you make? [Click here to learn how](. Already have a rewards account? [Click here to view your point balance](. To update your email preferences, [click here](. To unsubscribe, [click here](. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755