Are you getting enough of these essential vitamins?Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â [MOST POPULAR](
[PROTEIN POWDERS](
[PRE-WORKOUT](
[COACHING]( Hey there, Hot on the heels of our new [Sucrosomial® magnesium]( is another new supplement that provides you with clinically effective doses of three essential nutrients: vitamins D, K1, and K2. [Image of Vitamin D+K]( [Buy Now]( And why should you cough up some coin to get a bottle or three? Because [research]( shows that supplementation with vitamins D, K1, and K2 can . . . - Support bone health and strength
- Support immune health and reduce the risk of respiratory infections
- Support muscle function and performance
- Support heart and vascular health
- And more And how do they do all these things? Vitamins D3, K1, and K2 are critical nutrients involved in the production of numerous enzymes and hormones in the body that regulate critical processes like calcium metabolism, blood clotting, bone and cardiovascular health, immune health, insulin sensitivity, and more. And while itâs possible to get enough of these vitamins to maintain health through diet alone, it can be difficult for three reasons: - The best natural source of vitamin D3 is exposure to sunlight, and many people donât consistently spend enough time in the sun to produce enough vitamin D3, especially those who use sunscreen or have darker skin pigmentation.
- There arenât many practical dietary sources of vitamin K1 and K2, with the best choices being dark leafy greens, cheese, butter, seaweed, fermented foods, and pork and chickenâfoods that many people donât eat enough of to meet their bodyâs K1 and K2 needs.
- There are several factors that can interfere with the bodyâs absorption and utilization of vitamins D3, K1, and K2, including gut health, age, body composition, and genetics. Additionally, research suggests that the recommended daily allowance (RDA) for vitamins D3, K1, and K2 is adequate for preventing deficiencies, but they may not produce optimal health and longevity, which should be the ultimate goal. Thus, many health-conscious people who eat a nutritious diet also choose to supplement with these three vitamins, especially if theyâre physically active (because this may increase the bodyâs needs for each). Want to join them? Click here: â [( (And if youâd rather buy on Amazon, [click here]( Go for it! Mike Founder of Legion P.S. For fellow nerds who care: we chose the MK-7 form of vitamin K2 in particular (rather than MK-4 or MK-9) because itâs the most scientifically validated form for enhancing vitamin K2 status. We also included 2,000 IU (50 mcg) of vitamin D3, 100 mcg of vitamin K1, and 180 mcg of vitamin K2, which is significantly more than youâll find in most similar supplements. [Click here to learn more about the forms and doses in our newest supplement](. Want 20% Off Your First Order? Use the coupon code FIRSTPURCHASE and immediately get 20% off your first Legion order. [Shop now](. Legion Rewards Your Legion Rewards Points Balance: 0 points (worth $0). [Redeem now](. Don't have a Legion account? [Create one now]( and earn points in a number of easy ways and redeem them for exclusive gifts and discounts on everything in our store. [STACKS](
[MULTIVITAMINS](
[POST-WORKOUT](
[FAT BURNERS]( [Button Text]( [Custom]( [Custom]( To update your email preferences, [click here](. To unsubscribe, [click here](. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755