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legionsupplements.com
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mikem@legionsupplements.com
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Sat, Apr 29, 2023 11:01 PM
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Or do you just have to struggle?͏ ͏ ͏ ͏ ͏ ͏ ?
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Or do you just have to struggle?Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Í â Hey there, Is your metabolism too slow, or do you just eat and drink too much, particularly on the weekends? Did you get fooled into following a fad diet, or did you just want to believe foolish ideas? Is your shoulder or knee or elbow refusing to shoulder, knee, or elbow, or are you just unwilling to stop doing things that continually aggravate it? Do you hate counting calories, or do you just hate that every frakkin calorie that goes into your mouth âcountsâ? Are you unable to lose weight, or are you just unable to accept that you canât simply âdo some cardioâ to get leaner? Look, sometimes, we can save ourselves a lot of trouble by accepting that there just isn't an easier way to get what we want. Sometimes, we just have to struggle. Sometimes, it just takes what it takes. And in fitness, at least half of âwhat it takesâ is knowing how many calories to eat every day, how to set up your macros, and how to choose the right foods to eat. If youâre unsure about any of that, take my 60-second diet quiz, and itâll break it all down for you: â [( Go for it! Mike P.S. Want some help building your best body ever? Here are 5 ways I can assist whenever youâre ready, including free fitness plans, coaching, books, and more: [www.mikematthews.co]( [Button Text]( [Custom]( [Custom]( [Custom]( Want to earn cash back on every purchase you make? [Click here to learn how](. Already have a rewards account? [Click here to view your point balance](. To update your email preferences, [click here](. To unsubscribe, [click here](. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755