The complete guide to ZMA

Better health and performance with no side effects?͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ ͏ ‌ [View this email in your browser](. [MOST POPULAR]( [PROTEIN POWDERS]( [PRE-WORKOUT]( [COACHING]( [Does ZMA Improve Health and Athletic Performance?](   Does ZMA Improve Health and Athletic Performance? What is ZMA? What are ZMA’s benefits and side effects? Get science-based answers to these questions and more in this article. [Read Now](   [legion vip one-on-one coaching](   Tried Everything to Get Fit and Nothing Has Worked? We’ve helped over three thousand men and women of all ages and circumstances lose fat and gain muscle faster than they ever thought possible. Will you be next? [Get Coaching](   [Ep. #1042: How Liz Lost 38 Pounds and Got Fitter Than Ever In Her 50s](   Ep. #1042: How Liz Lost 38 Pounds and Got Fitter Than Ever In Her 50s Liz lost 38 pounds and 20% body fat while getting stronger than she’s ever been with the help of my coaching service. This is her story. [Listen Now](   [Should You Follow an Ancestral Diet to Boost Health and Longevity?](   Should You Follow an Ancestral Diet to Boost Health and Longevity? Is following an “ancestral” diet plan the key to maximizing health, happiness, and vitality? Get an evidence-based answer in this article. [Read Now](   [legion supplement quiz](   You Don't Need Supplements to Get Fit and Healthy. But the Right Ones Can Help. Want to know which supplements can help you reach your fitness goals faster? Take our 60-second quiz now and find out. [Take the Quiz](   [Ep. #1043: Q&A: Best Front Delt Exercises, “Day In the Life” Content, Machines Vs. Free Weights, and More](   Ep. #1043: Q&A: Best Front Delt Exercises, “Day In the Life” Content, Machines Vs. Free Weights, and More Why don’t I make “day in the life” content? Why keep training if you’ve reached your genetic potential? All that and more in this Q&A. [Listen Now](   [How to Do the Dumbbell Curl: Form, Benefits, and Variations](   How to Do the Dumbbell Curl: Form, Benefits, and Variations Learn what the dumbbell biceps curl is, its benefits, how to do proper dumbbell curl form, and the best dumbbell curl variations. [Read Now](   [Want Free Science-Based Workout and Meal Plans?](   Want Free Science-Based Workout and Meal Plans? If you’re ready to do workouts you like, eat foods you love, and have the body you really want, download these free workout and meal plans now. [Download Now](   [Refer a Friend and Get $20](   Refer a Friend and Get $20 Give your friends 20% off their first purchase, and you’ll immediately receive $20 in points when they buy something. [Refer Now](   Want 20% Off Your First Order? Use the coupon code FIRSTPURCHASE and immediately get 20% off your first Legion order. [Shop now](. Legion Rewards Your Legion Rewards Points Balance: 0 points (worth $0). [Redeem now](. Don't have a Legion account? [Create one now]( and earn points in a number of easy ways and redeem them for exclusive gifts and discounts on everything in our store. [STACKS]( [MULTIVITAMINS]( [POST-WORKOUT]( [FAT BURNERS]( [Button Text]( [Custom]( [Custom]( To update your email preferences, [click here](. To unsubscribe, [click here](. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755