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Add 100 lb to your squat in just 13 weeks? ?
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Add 100 lb to your squat in just 13 weeks?
â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â [View this email in your browser](. [MOST POPULAR]( [PROTEIN POWDERS]( [PRE-WORKOUT]( [COACHING]( [The Complete Guide to the Smolov Squat Program]( The Complete Guide to the Smolov Squat Program Learn what the Smolov program is, who should attempt it, what it entails, and more. [Read Now]( [legion vip one-on-one coaching]( Tried Everything to Get Fit and Nothing Has Worked? Weâve helped over three thousand men and women of all ages and circumstances lose fat and gain muscle faster than they ever thought possible. Will you be next? [Get Coaching]( [Ep. #972: John North on Easy (and Effective) Meal Planning]( Ep. #972: John North on Easy (and Effective) Meal Planning In this interview, John North offers tips and strategies for âinformed intuitive eatingâ so you can eat and achieve your dream body without following a rigid meal plan. [Listen Now]( [How to Do the Triceps Pushdown: Form, Benefits, and Alternatives]( How to Do the Triceps Pushdown: Form, Benefits, and Alternatives Learn how to do the triceps pushdown, reverse-grip triceps pushdown, single-arm triceps pushdown, and more. [Read Now]( [legion supplement quiz]( You Don't Need Supplements to Get Fit and Healthy. But the Right Ones Can Help. Want to know which supplements can help you reach your fitness goals faster? Take our 60-second quiz now and find out. [Take the Quiz]( [Ep. #971: How to Lean Bulk (Maximize Muscle Gain, Not Fat)]( Ep. #971: How to Lean Bulk (Maximize Muscle Gain, Not Fat) Mike Matthews discusses the problems with âdirtyâ bulking and explains how to lean bulk the right way to build muscle efficiently. [Listen Now]( [The Complete Guide to Mushroom Supplements]( The Complete Guide to Mushroom Supplements Learn what mushroom supplements are, their benefits, and what science says about the best mushroom supplements, including reishi, chaga, shiitake, and more. [Read Now]( [Want Free Science-Based Workout and Meal Plans?]( Want Free Science-Based Workout and Meal Plans? If youâre ready to do workouts you like, eat foods you love, and have the body you really want, download these free workout and meal plans now. [Download Now]( [Refer a Friend and Get $20]( Refer a Friend and Get $20 Give your friends 20% off their first purchase, and youâll immediately receive $20 in points when they buy something. [Refer Now]( Want a Free 6% Cash Back Coupon? [Join our SMS community]( and immediately save 6% on your next Legion order. Legion Rewards Your Legion Rewards Points Balance: 0 points (worth $0). [Redeem now](. Not a member? [Join now]( and earn points in a number of easy ways and redeem them for exclusive gifts and discounts on everything in our store. [STACKS]( [MULTIVITAMINS]( [POST-WORKOUT]( [FAT BURNERS]( [Button Text]( [Custom]( [Custom]( To update your email preferences, [click here](. To unsubscribe, [click here](. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755 â