The truth about negative-calorie foods and weight loss

Can eating certain foods actually burn calories? ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ [View this email in your browser](. [MOST POPULAR]( [PROTEIN POWDERS]( [PRE-WORKOUT]( [COACHING]( [Should You Eat “Negative-Calorie Foods” for Weight Loss? What Science Says](   Should You Eat “Negative-Calorie Foods” for Weight Loss? What Science Says Negative calorie foods for weight loss: Fact or fiction? Discover what negative calorie foods are and their impact on weight loss in this evidence-based article. [Read Now](   [We're hiring for our coaching team!](   Want to Join Our Coaching Team? We have big plans for taking Legion’s one-on-one coaching service to the next level and need help making it a reality! We're looking to hire online coaches and coaching sales consultants. If you think you’d be a good fit, please click the button below to apply! [Apply Now](   [Ep. #1093: Jordan Syatt on How to Make Fitness a Sustainable Lifestyle](   Ep. #1093: Jordan Syatt on How to Make Fitness a Sustainable Lifestyle In this interview, Jordan Syatt discusses sustainable fitness strategies, the role of high-intensity workouts, and tips for balanced nutrition. [Listen Now](   [The Complete Guide on How to Start Running](   The Complete Guide on How to Start Running Learn how to start running for beginners, how to start running when overweight, how to start running again, and more in our comprehensive guide. [Read Now](   [legion supplement quiz](   You Don't Need Supplements to Get Fit and Healthy. But the Right Ones Can Help. Want to know which supplements can help you reach your fitness goals faster? Take our 60-second quiz now and find out. [Take the Quiz](   [Ep. #1092: How to Avoid Weekend Weight Gain (5 Easy Tricks)](   Ep. #1092: How to Avoid Weekend Weight Gain (5 Easy Tricks) In this chapter from the new edition of Bigger Leaner Stronger, you’ll learn the worst exercise myths and mistakes holding you back. [Listen Now](   [Feel Like You Aren’t Getting Fitter? Read This](   Feel Like You Aren’t Getting Fitter? Read This Learn to recognize progress, even when you don’t look or feel fitter. [Read Now](   [Want Free Science-Based Workout and Meal Plans?](   Want Free Science-Based Workout and Meal Plans? If you’re ready to do workouts you like, eat foods you love, and have the body you really want, download these free workout and meal plans now. [Download Now](   [Refer a Friend and Get $20](   Refer a Friend and Get $20 Give your friends 20% off their first purchase, and you’ll immediately receive $20 in points when they buy something. [Refer Now](   Want 20% Off Your First Order? Use the coupon code FIRSTPURCHASE and immediately get 20% off your first Legion order. [Shop now](. Legion Rewards Your Legion Rewards Points Balance: 0 points (worth $0). [Redeem now](. Don't have a Legion account? [Create one now]( and earn points in a number of easy ways and redeem them for exclusive gifts and discounts on everything in our store. [STACKS]( [MULTIVITAMINS]( [POST-WORKOUT]( [FAT BURNERS]( [Button Text]( [Custom]( [Custom]( To update your email preferences, [click here](. To unsubscribe, [click here](. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755