6 Bone Broth Health Hacks

Reasons to love our liquid gold ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ [Kettle and Fire ]( [Shop]( [Subscribe]( [Blog]( [Recipes]( [Kettle and Fire]( 6 Reasons to Sip Nevermind the "correct" way to enjoy bone broth. If you're drinking it at ALL, you're doing it right! But reaping the benefits isn't just a one-time deal. So we put together 6 ways you can get more bone broth in your life to maximize the positive effects. 1. Bone Broth for Beauty Put your best face forward. Instead of lotions & potions, why not provide your skin, hair, and nails with naturally-occuring ingredients that refresh, revitalize, and replenish from within? Our collection of [Bone Broths]( are famously high in collagen and other vital nutrients (thanks to a slow-simmering process) that can help you look and feel amazing. 2. Bone Broth for Movement Go ahead, get out there. Recovery begins before you hit the gym - or the trails or the surf or wherever you like to move! Whether you're walking, lifting, stretching, or sprinting - bone broth can be a crucial part of your routine. Our [Bone Broths]( - especially those with additional anti-inflammatory agents like [Turmeric Ginger]( - can give your body depleted nutrients and electrolytes to keep you fueled. Plus, they're portable, so throw a few in your pack before you head out on your next adventure! 3. Bone Broth for Fasting Take the fast track to fasting. Bone Broth is an exceptional component when it comes to all sorts of fasting (intermittent, liquid, standard, etc.) Whether you're easing into a fast - or just finishing up - our [Beef]( or [Chicken]( can provide much-needed protein to keep you satiated, electrolytes to keep you hydrated, and a ton of other nutrients to make your fast work well. 4. Bone Broth for Feasting Sip your broth - and eat it, too. We're all about saving time (and your sanity) when it comes to making and eating healthy meals at home. Our [Bone Broth Soups]( are perfect for when you want to skip extensive meal prep or avoid last-minute lunch decisions that sacrifice your goals. And our [Cooking Broths]( (made with real bone broth) can elevate your weeknight eats into mealtime masterpieces. 5. Bone Broth in Sickness Get the feel-good fuel you need. Chicken broth has long been hailed as a go-to for when you're feeling under-the-weather. Our [Chicken Bone Broth]( and [Chicken Noodle Soup]( have more nutrients than the standard stuff to give your body a natural immune boost. Prepeare yourself for sick season by stocking up! Better yet, grab some [Turmeric Ginger]( while you're at it to give yourself even more anti-inflammatory protection. 6. ...and in Health Wellness begins within. Whatever your goals are, we've got you covered. Whether you're trying to drop a few pounds or just feel great, you'll get crucial nutrients your body needs to thrive in every sip - or spoonful. Cheers! [Follow Us]( [Contact Us]( [Recipes]( © 2022 Kettle & Fire Inc. All Rights Reserved. [View in browser]( | [Unsubscribe]( [instagram]( [Facebook]( [twitter]( [Custom]( ‌