Spicy Buttered Beans

At about 3.5 net carbs per cup, green beans are not the keto-friendliest of all veggies. But... At about 3.5net carbs per cup, green beans are not the keto-friendliest of all veggies. But paired with a rich blend of savory ghee and red pepper flakes, you can definitely enjoy this occasional carb “splurge.” [Get the recipe here.]( -Laura @ The Keto Resource Team P.S. Can salad really make you fat? As crazy as it sounds, the answer is yes. In fact, [this woman]( gained 50 pounds... After eating just one dinner salad. So how did this happen? She shares her heartbreaking story [here](... It all begins with a date night she was looking forward to... [=> How a Dinner Salad Caused This Woman to Gain 50 Ibs.](              This email was sent to {EMAIL} by mail@ketoresource.org 6409 Fayetteville Rd, Suite 120-201, Durham, NC 27713  [1-Click Unsubscribe]( | [Edit Profile]( | [Manage Subscriptions]( | [Report Spam]( Â