Inflammatory Statements

Aging advice you must read. [For the best experience, read in browser.]( October 7, 2023 Today we're wrapping up our series Live Well Longer with a look at [a surprisingly impactful factor in the aging process](. Then we'll share [the recipe I'm loving]( right now examine [what to do about a common bedroom problem](, and give you the scoop on [the enormous sale you can't miss](. All that, plus findings from [a fascinating new workplace report](, coming right up!   All About "Inflammaging" [Photo illustration of a round alarm clock filled with the torso of a woman, which is in red to indicate inflammation and pain]( KCM/Getty Images It may be tempting to write off little aches and pains as a natural part of getting older, but what if they're direct indicators of a major medical issue? You'd probably pay a lot more attention. We spoke to longevity experts about the risks of chronic inflammation, including [the symptoms to look out for](, why it dramatically affects aging, and the more serious conditions that could bubble up as a result. [READ MORE]( PASS THIS STORY ALONG: mailto:?subject=Check%20out%20this%20story%20from%20Wake-Up%20Call%21&body=https%3A%2F%2Fkatiecouric.com%2Fhealth%2Faging%2Finflammaging-inflammation-aging%2F   More Stories [Illustration of three women in workwear. One has a baby and one is pregnant]( Getty Images Clocking in: The 2023 Women in the Workplace report is chock-full of fascinating insights about gender diversity in corporate America, and we spoke to the study's authors about [the major misconception that skews how women are seen in the office](. Helping hands: During Breast Cancer Awareness Month, most of our attention is on patients and survivors, but they're not the only ones who shoulder the burden of this terrible disease. [These moving stories of watching a loved one fight breast cancer]( are excellent reminders that caregivers need support, too. Find your fireworks: It's more common than not for men to grapple with conditions that complicate sex, but they definitely don't have to be a death sentence for your love life. We spoke to a doctor about [7 ways to rekindle the spark while dealing with erectile dysfunction](. Start your engines: A gigantic sales event kicks off this Tuesday, but we'll get you ready with a look at [everything you need to know about Amazon’s Prime Big Deal Days]( (including early discounts you can shop now).   Eat Up! [Max La Manna and Katie Couric holding bowls of pesto pasta]( KCM His recipes are all over Instagram, and now he's in my kitchen! Chef extraordinaire Max La Manna and I whipped up [his delicious recipe for stem and herbs pesto pasta](, and we're showing you how to pull it off, too. This is just one of the fantastic dishes in his new book [You Can Cook This!](, which is available now. [LET'S DIG IN](   The First Lady of Podcasting [The cover art for Hillary Clinton's podcast ''You and Me Both'']( iHeart Podcasts Hillary Clinton needs no introduction, but she'd like to introduce you to the people who fascinate her most. [Her stellar podcast You and Me Both]( offers thought-provoking conversations with luminaries of all kinds about the issues that shape the lives of every American, from faith to politics to culinary tips for the cooking-challenged and everything in between. [LISTEN HERE]( [Sponsored by iHeart Podcasts](   Watch What Happened [Katie Couric in a pink suit on ''Watch What Happens Live'']( Photo by Charles Sykes I stopped by the Bravo Clubhouse this week for a fabulous visit to Watch What Happens Live! I was so excited to see Andy Cohen and join Melissa Etheridge on set, but I was just as jazzed to spread the word about dense breast tissue and cancer screenings. If you missed it, we've got a full recap of all the fun, including [where to get my phenomenal pink ensemble](. [READ MORE](   A Crucial Conversation One of our editors, Maggie Parker, recently [opened up to our readers about her infertility journey](, which she’s been navigating for two-plus years — and the response was more profound than she ever expected. The TTC (trying to conceive) community rallied around her during this vulnerable time, and she was even asked to moderate at the 2023 “Pregnantish: Diversity of Infertility” event. For more about the complicated challenges of this condition (which impacts 17.5% of the adult population worldwide), don't miss [this eye-opening video of her panel](. [WATCH NOW](   What We're Loving [Travis Kelce]( Getty Images Tess Bonn, Senior Writer: It seems like everyone’s talking about [the football podcast New Heights](, but perhaps not for the ideal reasons. Hosted by none other than NFL brother duo Travis and Jason Kelce, the show's been making headlines because of Taylor Swift and her rumored relationship with Travis — but that's not why I'm listening. I love hearing the Kelces break down the game in a truly approachable way. One example is their segment "No Dumb Questions," in which football fans (and wannabe football fans) can ask anything they want about the sport. There's something for everyone, whether you want to obsess over field goal stats or aren't even sure what a field goal is.   One More Thing We love National Parks. We also love cozy fall outerwear. So of course we're obsessed with [these designs from Parks Project](, which creates sustainably made adventure gear inspired by the great outdoors, with portions of every sale donated to help preserve our precious national wonders. (It doesn't hurt that [this Yellowstone-inspired sweater]( looks pretty dang cool.) [SHOP HERE](   [Know it all, and help your friends catch up, too. Share Wake-Up Call and you'll earn some superb swag.](   Thank you for reading Wake-Up Call and being part of our community! If you have questions or comments, drop us a line at info@katiecouric.com. See you next week! [Alternate text] Update your preferences or [unsubscribe]( If you buy something through this email, KCM may earn a commission. Katie Couric Media, 75 Varick St, Ste 12, New York, NY - 10013-1917 Copyright © 2023 Katie Couric Media, All rights reserved.