Relationship red flags to look out for. [For the best experience, read in browser.]( July 27, 2024 Bonjour! Fresh off the start of the Olympics in Paris, we've got [the best podcasts]( for keeping up with the Games â and if you suspect your spouse is playing games with your heart, we'll also reveal [the warning signs of divorce](. Then we'll share [surprising news about Melania Trump](, tip you off about [a can't-miss sale](, and much more. Ready to get started? Destined for Divorce? [Illustration of a hand holding a cigarette lighter up to a heart, which is burning]( Getty Images Renowned psychotherapist John Gottman has spent years studying couples, so he knows a thing or two about what makes them work â and what tears them apart. He shares [6 signs that your marriage is headed for a split](, based on his analysis of interviews with 130 couples at the University of Washington's "Love Lab." [SEE THE FULL LIST]( Let the Games Begin [Celine Dion performs at the Olympics opening ceremony]( Getty Images The 2024 Olympics kicked off with a bang in Paris yesterday, with thousands of athletes from around the globe floating down the Seine en route to the Eiffel Tower. The Olympic torch was carried by the likes of Rafael Nadal and Serena Williams, and spectators were treated to performances by Lady Gaga, singer-songwriter Aya Nakamura, heavy metal band Gojira, and more. The show-stopper, of course, was the one and only Céline Dion, who made a triumphant return to the stage after [her Stiff Person Syndrome diagnosis]( with a moving rendition of Edith Piafâs âHymne A LâAmour." More Stories [Red peppers over a red background]( Getty Images Hot, hot, hot: Registered dietitian Maya Feller explains [how to get relief from heartburn](, reveals the foods that most commonly cause it, and dispels a common myth about this condition. Scrub-a-dub: It's an age-old question, and if you ask 10 friends, you'll probably get 10 different answers. So we consulted two dermatologists and a celebrity stylist to settle it once and for all: [How often should you really wash your hair?]( Stress-free season: Take a vacation from unhealthy comparisons and the all-consuming pull of social media with [a therapist's advice for having a happier summer](, courtesy of our partners at Talkspace. On the Horizon [Thie White House with a red filter over it]( Getty Images Project 2025, the controversial plan to transform the government with far-right policies, has been a strong undercurrent to the presidential election, even as Donald Trump claims he knows nothing about it (despite his close ties to its creators). But what's actually in it? Here are [the most shocking ways it could change the country](. [SEE THE FULL LIST]( [Gif of Katie Couric pointing downward]( Wake-Up Call is only the beginning of all the fun we're having here in the KCMEU (that's the Katie Couric Media Extended Universe, thank you very much). We can't have you missing out on everything else we're working on, so [subscribe to our other newsletters right here](. Just like this one, they're all free â and they're packed with the things we know you love to read. [SIGN UP NOW]( We Can Explain... The news has been such a whirlwind this week that you might feel like you fell asleep and woke up in a screening of Twisters. Here's the scoop on a few stories you've probably seen plastered all over your social media feeds lately... ð¢ [Why Kamala Harris being a "brat" is a good thing, actually]( â [Melania Trump's big announcement]( ð¬ [Jennifer Aniston's emotional words for J.D. Vance]( Go For Gold [Collage of cover art for various Olympics podcasts]( iHeartPodcasts/KCM Now that the Summer Games are in full swing, we've officially come down with Olympics fever â and we're treating this thrilling condition with regular doses of [the best podcasts for any Olympic fan](. Whether you're looking to learn more about inspiring athletes, peek behind the curtain of this international event, or understand the mental challenges of taking the world stage, we've got you covered. [LISTEN UP]( [Sponsored by iHeart Podcasts]( Sale Alert! Black Friday in July? That's what Wayfair is offering right now. [Get up to 80% off home goods]( now through Monday, with thousands of flash deals on everything from living room decor, lighting, mattresses, and beyond. [SHOP THE TOP DEALS]( We Tried It [A tube of Augustinus Bader rich cream]( KCM/Augustinus Bader Augustinus Bader's Rich Cream doesn't come cheap, but if you've never experienced it for yourself, the time is now. [The miraculously moisturizing cult favorite is currently on sale]( at Nordstrom, offering the perfect opportunity to try a holy grail product that experts swear by. One of Team KCM's savviest shoppers gave it a spin herself, and [here's our honest review](. [SHOP HERE]( One More Thing Once upon a time â 1989, to be specific â a bespectacled schoolgirl asked former President Gerald Ford for his advice to young women who aspired to become the leader of the United States. [Ford's response]( (including the prediction that a woman couldn't be elected "in the normal course of events") recently resurfaced on social media, and it's fascinating to hear today, as Kamala Harris has essentially locked up the Democratic nomination. It remains to be seen if Harris can win and break the highest glass ceiling, but if she does, she'll also shatter the expectations of at least one man who once held the job. Thanks for reading Wake-Up Call and being part of our community! If you've got questions or comments, drop us a line at info@katiecouric.com. See you next week! [Alternate text] Update your preferences or [unsubscribe]( If you buy something through this email, KCM may earn a commission. Katie Couric Media, 75 Varick St, Ste 12, New York, NY - 10013-1917 Copyright © 2024 Katie Couric Media, All rights reserved.