"No Choice"

Biden clamps down on border crossings. [For the best experience, read in browser.]( June 5, 2024 We’ll begin at the border, where President Biden’s new, restrictive immigration policy has sparked controversy. Then, we’ll break down the heated congressional hearings on Capitol Hill. After that, we’ll get ready to hit the pickleball court with [the most supportive sneakers](, [my Pilates instructor’s warm-up routine,]( and [the pre-game snack that’ll keep you energized](. Read on!   In the News [A group of about 100 migrants is removed by National Guard and Mexican Army personnel near the Rio Grande following the US Border Patrol requested support from national units in Ciudad Juarez, Mexico on May 30, 2024. ]( Getty Images "No Choice" President Biden took executive action on Tuesday to suspend asylum claims at the U.S.-Mexico border once crossings hit 2,500 per day. Since this threshold has already been reached, the shutdown is expected to go into effect immediately. There are exceptions: Eg, these restrictions won’t apply to unaccompanied minors and victims of human trafficking. The border will reopen to asylum seekers once crossings fall to a seven-day average of 1,500 or less for two weeks. Still, the temporary measure is drawing backlash amongst immigration advocates and within the Democratic Party. Critics say the restrictions mirror Trump’s border policies, which were halted by courts in 2018. The ACLU has threatened to sue. Biden maintains that Republicans left him with “no choice” after his bipartisan border funding bill was blocked by the GOP twice at Trump’s behest. “Today I’m moving past Republican obstruction and using the executive authorities available to me as president,” he said.   More Stories [Close up of Amanda Knox's face]( Getty Images Amanda Knox is back in an Italian court today to attempt to overturn a 16-year-old slander conviction for defaming bar owner Patrick Lumumba. Knox apparently implicated Lumumba in Meredith Kercher’s death in an interview with police that took place without a lawyer or effective translator (Lumumba had an alibi). In the opening statements of Hunter Biden's drug trial, the prosecution told jurors that the president's son “isn’t charged with possessing drugs,” — and that while addiction isn't a choice, he “chose to illegally own a firearm." Rep. Rob Menendez Jr. has won his Democratic primary against Hoboken Mayor Ravi Bhalla in northern New Jersey. His father, Sen. Bob Menendez, is on trial in New York on federal corruption and bribery charges. Sports media is in meltdown over Chennedy Carter’s foul on Caitlin Clark in the Indiana Fever’s 71-70 win over the Chicago Sky earlier this week. ESPN personality Pat McAfee called Clark the “one white b***h for the Indiana team who is a superstar” — but swiftly took to Twitter to apologize.   On the Hill [U.S. Attorney General Merrick Garland testifies during a hearing by the House Judiciary Committee,]( U.S. Attorney General Merrick Garland testifies. (Getty Images) Both former and current government officials are in the hot seat this week as they testify before Congress. On Monday, ex-White House chief medical adviser Anthony Fauci appeared before a House committee about the U.S. response to the Covid-19 pandemic. Fauci fended off attacks from Republicans over his credibility and public health recommendations. He later said "the level of vitriol" in the hearing "was really quite unfortunate." Then, on Tuesday, Attorney General Merrick Garland blasted “extremely dangerous” narratives being spread about the Justice Department in a House Judiciary Committee hearing. He also said he “will not be intimidated” by threats to hold him in contempt for refusing to release audio recordings from the probe into President Biden’s handling of classified documents.   Must-Reads [People playing pickleball]( Going Strong It's no secret that I love pickleball. But injuries? Not so much. My Pilates instructor Ashley Patten has a warm-up you can't skip. [Read More »]( [Hands pulling at a frayed rope]( Duke It Out Is love really a battlefield, or is that a toxic mindset? A relationship expert explains how fighting can actually be good for couples. [Read More »]( [Illustration of hands in white sleeves holding up an image of the intestines]( Tummy Troubles We all have digestive issues sometimes — but when is an upset stomach a sign of something serious? Don't brush these symptoms off. [Read More »](   Food As Fuel [Illustration of woman playing tennis with green and pink abstract designs surrounding her]( Getty Images Fitness expert Denise Austin has been helping women to be their best selves for four decades now, so she's someone we trust to know what our bodies need. She shares [the secret ingredient for a perfect pre-workout snack](, along with two easy recipes to help you incorporate it into your own routine. [READ MORE]( [Sponsored by CocoaVia](   Run On! [HOKA, New Balance, and On sneakers]( KCM Today is Global Running Day, so before you hit the pavement, make sure your feet have the right support. We did some sole searching to bring you our top tried-and-true options. - There's a reason [HOKA]( has a growing group of die-hard supporters (and I'm a wearer, myself). KCM's Deputy Web Editor Maggie Parker, who wore her HOKAs during a half-marathon, breaks down [why they're so popular](. - Affiliate Content Manager Justine Carreon struts a good 5,000 steps every single day in [these super comfy New Balance kicks](. - Molner swears by his On sneakers, and we like [this convenient style](. The heels fold down so you can easily slip ’em on and run out to get the mail, and the elastic laces require no time tying. [STEP IT UP](   [The Shop Edit. Love shopping as much as we do? Subscribe to our latest newsletter and you'll never miss another trend, money-saving sale, or hard-to-find gem!]( Thanks for reading Wake-Up Call and being part of our community! If you have questions or comments, drop us a line at info@katiecouric.com. See you tomorrow! [Alternate text] Update your preferences or [unsubscribe]( If you buy something through this email, KCM may earn a commission. Katie Couric Media, 75 Varick St, Ste 12, New York, NY - 10013-1917 Copyright © 2023 Katie Couric Media, All rights reserved.