Takeaways from the former president's day in court. [For the best experience, read in browser.]( April 16, 2024 Good morning. Weâll begin with the key takeaways from Trumpâs day in court â and if youâre having trouble keeping track, weâve got [a primer on his four criminal cases](. Speaking of Trump, I chatted about his rise to power and a whole lot more in [this candid conversation with Bill Maher](. All that, plus the scoop on [how much sleep you really need]( and [warning signs your relationship is headed for Splitsville](, right here. In the News [Donald Trump at his first criminal trial]( Getty Images Trump Trial Donald Trumpâs first criminal trial kicked off yesterday. He pleaded not guilty to 34 felony counts related to an alleged hush money scheme involving Stormy Daniels in 2016. Here are some highlights. Trump appeared to fall asleep as his lawyers carried out pretrial motions. Though he jolted back awake, he didnât move when a prosecutor read words from the infamous Access Hollywood tape on which he bragged about grabbing womenâs private parts. More than half of the 96 New Yorkers brought in as prospective jurors were dismissed because they said they didnât think they could be fair or impartial. So far, no jurors have been selected. Questioning is expected to continue today. Some of Trumpâs former associates could testify against him, including former attorneys Michael Cohen and Rudy Giuliani, former White House aide Hope Hicks, and adult film star Stormy Daniels. The trial is expected to last about six weeks. It's just one of four criminal cases the former president is fighting â [hereâs a breakdown of the charges in each.]( [READ MORE]( PASS THIS STORY ALONG: mailto:?subject=Check%20out%20this%20story%20from%20Wake-Up%20Call%21&body=https%3A%2F%2Fkatiecouric.com%2Fnews%2Fpolitics-and-policy%2Ftrump-criminal-charges%2F More Stories [Close-up of Speaker Mike Johnson surrounded by journaists]( Getty images Speaker Mike Johnson says the House will vote on aid for Israel and Ukraine later this week, keeping the issues separate to placate Republicans who are opposed to backing Kyiv. Hamas has more than halved the number of hostages the group is willing to release in a proposed ceasefire deal, an Israeli source says per CNN. Meanwhile, Israel's war cabinet is reviewing plans for its response to the attack from Iran last weekend. Former Rust armorer Hannah Gutierrez Reed was sentenced to 18 months for involuntary manslaughter in the fatal on-set shooting of cinematographer Halyna Hutchins. âYou alone turned a safe weapon into a lethal weapon,â the judge said. The melatonin industry has been asked to tighten its standards due to a dramatic rise in accidental ingestion by kids. Melatonin is a sleep hormone produced by the brain, but because it's marketed as a supplement, it's not regulated by the FDA. The WNBA draft is here â and there are [some familiar names]( from the NCAA womenâs basketball tournament. Iowaâs Caitlin Clark was selected No. 1 overall by the Indiana Fever, while Stanfordâs Cameron Brink went at No. 2 to the Los Angeles Sparks. Must-Reads [A woman sneezing]( Gesundheit! Suffering from itchy eyes and a runny nose? Geography could play a role. Here are the cities where seasonal allergies are the worst. [Read More »]( [Woman sleeping face-down on a couch]( Rested Development A doctor explains how (and why) our sleep needs change as we get older â and what you can do to optimize your nightly shut-eye. [Read More »]( [Illustration of a couple standing on top of a heart that's submerged in water]( On the Rocks? Is something going wrong with your relationship? A therapist and a divorce lawyer share the common signs of a split. [Read More »]( Texas Two-Step [Katie Couric strides onstage at SXSW]( Getty images I'm still thinking about my trip to Austin for this year's SXSW conference, and we've got a treat for everyone who couldn't make it. After a whirlwind weekend where I learned a ton and met some truly inspiring people (including a few from our partners at Medtronic, the Chan Zuckerberg Initiative, and CocoaVia), we're sharing the unforgettable highlights of my visit â including plenty of insights into [how we can all live our longest, strongest lives](. [READ MORE]( Tune In Tonight on HBO is the premiere of [An American Bombing: The Road to April 19th](, a film I produced with Marc Levin and Daphne Pinkerson about the Oklahoma City Bombing. I covered the story in 1995 and I returned for the one year anniversary and the unveiling of the memorial dedicated to the 168 victims, including 19 children. Iâll never forget seeing the field of the empty chairs, each one bearing the name of a victim. Over the years, Iâve gotten to know many of the families who appear in the documentary. I believe everyone who watches it will be inspired by the people who were most affected. [Watch the trailer here](â and tune in tonight at 9pm EST or in the coming weeks on MAX! Extra Credit [Katie Couric and Kareem Abdul-Jabbar] Getty Images / KCM Big cheer: Iâm wishing the happiest of birthdays to the incomparable, Kareem Abdul-Jabbar! In addition to being an NBA legend, Kareem writes a brilliant newsletter on Substack that I really enjoy. Show him some love and [subscribe here](. Join the club: I recently appeared on Bill Maherâs podcast to talk all about the fragmentation of media, my embarrassing hot mic moment on the TODAY show during Billâs first appearance, and a whole lot more. [Check out our canât-miss convo right here](. Real talk: Join team KCM along with my pals Jen Arnold and Kathy Giusti, tonight at 6 p.m. Eastern, for a valuable and eye-opening discussion all about the big C. Jen and Kathy are two cancer survivors whoâll be sharing everything they learned from their journeys. Itâs all going down [live on Jen's IG](, so donât miss it. Better Beauty [Illustration of woman putting on blush in the mirror and smiling. Her dark hair is tied back into a bun.]( Shutterstock Be honest: How much of what's in your cosmetics drawer is old and dried out, complicated to use, or just plain not as good as you expected? These less-than-ideal products take up valuable space and cost you precious time while you're getting glammed up. We'll tell you about [seven miraculous makeup tools]( that'll have you looking fresh-faced faster than ever before â plus, how to [get all of them at a discount]( along with a free gift!). [READ MORE]( [Sponsored by Merit]( [Good Taste by Katie Couric Media]( Thank you for reading Wake-Up Call and being part of our community. If you have questions or comments, drop us a line at info@katiecouric.com. See you tomorrow! [Alternate text] Update your preferences or [unsubscribe]( If you buy something through this email, KCM may earn a commission. Katie Couric Media, 75 Varick St, Ste 12, New York, NY - 10013-1917 Copyright © 2023 Katie Couric Media, All rights reserved.